326. Confidence vs. Comparison — The Social Media Trap for Runners
Episode 326: Confidence vs. Comparison — The Social Media Trap for Runners
www.run4prs.com
Social media ruins more running confidence, joy, and race plans than injuries ever will.
In this episode, we’re talking about the comparison trap — and why scrolling Instagram can turn a perfectly good training cycle into self-doubt, pressure, and second-guessing.
You were feeling good about your run…
Until you saw her run.
You were excited for your race…
Until someone posted a shiny new PR.
Suddenly, your training feels behind — even when nothing actually changed.
In this episode, we break down:
Why…
The skinny
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