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Why You React So Strongly in Conflict — and How to Stop Shaming Yourself
Have you ever walked away from a hard conversation and thought, What is wrong with me? Why did I react like that? Why can’t I stay calm?
In this episode of The Courageous and Confident Christian Mom Podcast, Marci Owen introduces the Reactor Part in Conflict and explains why your intense reaction is not your identity. Whether you snap, shut down, get defensive, cry, over-explain, or say something you later regret, your behavior may be giving you important information about your nervous system, protective parts, and unmet emotional needs.
So many women carry shame after conflict, especially in…
The skinny
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