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Ripening Awareness: The Space Before We React

In week seven of the Ripening series, James Henry turns to one of the quieter but most transformative dimensions of spiritual growth: ripening awareness. Building on the series' central metaphor — that transformation is less like achievement and more like a fruit slowly receiving what it needs to become what it already is — James explores what it means to notice a reaction rising in you before it becomes your automatic response.

Drawing on his own practice of Centering Prayer, James describes how sitting in twenty minutes of silence, releasing thoughts as they arise, trains the same muscle…

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