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Shame and healing through EMDR
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Shame keeps Trauma in place, because it gets in the way of us seeking out and getting the help that we need. In the UK a mental health diagnosis remains a sign of weakness. We readily seek help from a Doctor where we have a pathology in the body, but much less so for the more debilitating psychological pathology which stops us functioning effectively.
Thank you Prince Harry for recently bringing the role of EMDR (Eye Movement Desensitisation Reprocessing) to a higher profile by showing to us that decades later, unresolved and unprocessed pathology can be healed. For many…
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