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You Can’t Out-Adjust a Chaotic Life
Ever feel like your adjustments “don’t hold”? It’s not your chiropractor — it’s your chaos. One adjustment a month can’t undo a life that keeps your nervous system in overdrive. In this powerful episode of Chiropractic is Se*y, Dr. Paula Ruffin and Dr. Erica Peabody dive deep into why your nervous system can’t heal when your life is built on chronic stress, poor boundaries, and constant “go mode.”You can eat clean, take supplements, and show up once a month for an adjustment—but if your nervous system is stuck in fight-or-flight, your body will keep choosing survival over healing.This…
The skinny
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