skinny.

Latest / The Empowered Performance for Curlers Podcast

Episode 51: 5 Tips to Make Training Easier

In today's episode I share 5 tips that will make your training journey easier. These are things that I've learned through experience, and habits I encourage my athletes to develop.

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Listen and watch on The Curling News/SI website.

All mentioned resources are available in the show notes on my website at

www.empoweredperformance.ca/podcast

Including direct links to webinars & workshops, and the EP offseason menu.

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Mistakes…

The skinny

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