Boundaries & Decision Making In Motherhood with Monika Malan
This week I am joined by Life Coach Monika Malan for a powerful, vulnerable conversation about boundaries, decision making, and mental health in motherhood. We are digging into the hard conversations, and Monika speaks beautifully on her experiences and the impact she is working towards in the area of motherhood support.
In this episode, Monika and I chat about:
Motherhood during the pandemic
The challenges new moms often face
What it looks like to set boundaries as a mother
The complexity of decision making
Why so many moms feel overwhelmed
Tools for managing anxiety
A little about our…
The skinny
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