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Stefanie Nelson, Diet Free Fitness | The Jeff Crilley Show
It is amazing that we know more about how the body works than ever before in humankind, yet we as a country keep getting larger and larger. The obesity crisis is real, and it's affecting our kids as well. My next guest says that you're going on too many diets. I'm going to let her explain that Stefanie Nelson is in the studio. She's with Diet Free Fitness.
The skinny
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