Latest / Love, Happiness and Success with Dr. Lisa Marie Bobby
Can’t Shake That Feeling? What Your Dark Emotions Are Trying to Tell You | Happiness | E551
The feeling you can’t shake isn’t going away. And there’s a reason. The regret that keeps coming back. The boredom you feel in a life you actually love. The shame that whispers something terrible about you. Your instinct might be to fix it. Get over it. Make it stop. I want you to try something very different. In this episode, I’m talking with psychotherapist Daniel Smith, author of Hard Feelings, about the emotions most of us would happily delete from our lives, and why getting rid of them might be exactly the wrong goal. This conversation surprised me. Daniel says some things most people…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.