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#105 | Why Disability Isn’t A Dirty Word And Other Powerful—And Funny—Truths Of Life With Autoimmune Disease (With Ardra Shephard)
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Ardra Shephard joins me for an honest, insightful, and refreshingly real conversation about living with a big diagnosis, the power of words, and what it means to adapt. From the unexpected challenges of socks and bidets to redefining health and self-worth, Ardra shares her journey with humor, wisdom, and zero tolerance for toxic positivity. We also dive into the evolving language around disability, why words matter, and how shifting our perspective can help us navigate uncertainty with more confidence.
Key Takeaways:
MS—and chronic illness in general—isn't just one diagnosis…
The skinny
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