Latest / The Strength Running Podcast
262. Reverse Engineering Efficient Running Form with Matt Minard DPT, CSCS
Running form is a hot topic that can often confuse runners. This week's guest offers actionable advice to help you discover your own best form to improve your running and stay healthy.
Dr. Matt Minard runs the popular Learn 2 Run account on Instagram to help runners stay healthy, strong and improve their running technique. He is a physical therapist, orthopedic clinical specialist, and certified strength and conditioning specialist.
Matt's experience with physical therapy as a high school athlete helped him discover a love for the profession, and as both a runner and physical therapist he is…
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