Latest / The Hypnotist / Hypnosis to Feel Worthy of Success While Maintaining High Standards - The Rose and the Gorse

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Hypnosis to Feel Worthy of Success While Maintaining High Standards - The Rose and the Gorse · The Hypnotist

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  Welcome to The Hypnotist, the show that gives you inside
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  access to cutting edge hypnosis with real clients facing.
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  Genuine. Issues.
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  Brought to you by The Hypnotherapist, Demanded by
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  celebrities, CEOs and even royalty, Adam Cox.
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  These recordings took place live from Adam Smith in London's
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  world famous Harley Street. So get yourself comfortable and
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  enjoy today's episode of The Hypnotist.
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  Hi, it's Adam here, and you're about to listen to a hypnosis
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  session all about finally being worthy.
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  Of. Success.
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  And I was working with a client that was pretty much at the top
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  of their particular industry. They had won numerous awards,
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  accolades, been featured on TV. They were pretty much a big
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  deal, but they didn't feel that way.
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  They felt that they always had to be on edge, vigilant.
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  They couldn't be complacent. And that probably served them
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  very, very well throughout their career because it gave them very
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  high standards and and attention to detail that really made a
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  difference. The problem is that they were
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  afflicted with a lot of anxiety, a lot of stress, a lot of
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  pressure, so much so that when actually they were given
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  accolades and recognition, they felt uncomfortable about
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  receiving it. It just felt unpleasant for
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  them. So this uses an analogy of
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  almost kind of like a mixture of two different plants.
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  Some people are familiar with the phrase grafting, and
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  grafting is where you have the roots of one tree, but then you
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  have a a sapling of a new tree and then you get the best of the
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  qualities of both. Sometimes that can be an
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  effective horticultural technique.
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  This particular client could identify a very rugged, Hardy
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  plant called the gorse. It kind of lives on Cliff tops
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  in very harsh conditions, but it survives and it thrives.
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  It's a great metaphor for resilience.
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  And this kind of tenacity, in a way just finds a way of
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  surviving. But then there's the Rose.
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  And the Rose is also a quite a rugged plant, but it's also, you
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  know, seen as one of the most beautiful kind of flowers in the
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  world. So therefore this is a metaphor
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  so that they can. Keep.
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  Everything that's got them to where?
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  They've got to. But finally, have a sense.
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  Of gratitude. And joy and worthiness about all
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  of the success that they've had. Because wouldn't it be a
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  tragedy? And I'm now talking to you
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  rather than about this client for you to have worked so hard
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  in your life, in your career and you don't even get the joy and
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  the benefit of everything that you've done.
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  And there are some people that have this delayed gratification,
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  they just kind of put off any feelings of success and joy
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  until they really feel like they've earned it.
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  But they're chasing a mirage that they're never going to
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  achieve. And let's be honest, none of us
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  are immortal. We're all going to die one day.
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  Wouldn't it be good to enjoy the journey?
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  As well. As enjoy getting to the
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  destination. This is really what this
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  hypnosis session is all about. It was created for a specific
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  client. Some of the suggestions and
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  references would have been ideal for them and not quite right for
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  you. So hone into those suggestions
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  that resonate. Ignore anything that don't.
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  And if you like the idea of having a bespoke session or
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  working with me directly, I would encourage you to check out
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  a webinar that I've created. And you can register for that
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  webinar. It's actually in the description
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  of this episode. So click that, click register
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  and they're every 15 minutes you can.
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  See. The the next version very, very
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  soon and I just talk about why hypnosis can help areas that
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  other things simply don't work for.
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  So if that's of interest, check. That out.
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  For now, though, find a quiet, comfortable.
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  Place where? You won't be distracted or
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  disturbed. Relax and enjoy the session.
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  Take a deep breath in and as you breathe in, breathe in that
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  wonderful feeling of pure relaxation.
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  And as you exhale, give permission to release any pent
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  up anxiety, worry, stress, even echoes of unworthiness.
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  Just allow it to leave your body in that outward breath,
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  breathing and relaxation and releasing every time you breathe
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  out. That's it.
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  And I want you to scan your body for any clues of any stress,
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  worry or tension and set the attention that intention to
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  release, to let go, to relax. That's it.
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  If you need to position your body, adjust in any way to feel
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  more natural, more comfortable, that's it.
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  And just know that for this time, right here, right now,
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  there is nowhere else you need to be.
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  Nothing you need to manage. No decisions to make.
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  Just connect with the here and the now and allow your breathing
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  to find its own rhythm. Not forced, not controlled, just
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  natural. And with each breath out, you
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  can begin to release a little more of any of that vigilance,
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  anticipation, worries, or concerns for this time.
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  Now, that extraordinary attention, that highly honed
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  radar you have, can simply rest. As your body relaxes, your
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  imagination awakens. And I want your imagination to
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  take you to a place very early in the morning, the kind of
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  morning that exists before the world begins.
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  It's noise. And I want you to find yourself
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  at the edge of a garden somewhere near the ocean in
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  Cornwall. And the light is that
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  extraordinary quality of pre dawn.
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  Everything's silver and soft, the air carrying that particular
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  coolness that feels clean against the skin, the salt on
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  the breeze and maybe the sound or the movement of the sea not
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  that far away. I want you to imagine placing
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  your hand against old bricks of an old wall, 500 year old stones
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  still holding onto memories and the warmth of yesterday.
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  Maybe they're rugged and rough or smooth, but just connect to
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  everything that's come before. Look out to the garden as
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  everything is completely, perfectly still.
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  Perhaps you begin to notice sounds, maybe the first birds
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  just beginning tentative testing the morning, and maybe somewhere
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  is the distant sound of the sea. But beneath it all, that deep,
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  deep silence that you only find this far from everything and
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  everyone. Connect with that place.
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  Connect with the energy of the place, That positive, ancient,
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  unhurried energy. As if the land itself has
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  decided that here everything is safe and just let yourself
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  breathe it in. And as you breathe in, feel the
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  ground solid and certain beneath your feet, the way it has been
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  solid over the centuries. You feel safe, calm, relaxed,
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  open to new ideas in this place. So let's move deeper into the
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  garden, each step taking you more fully into this state of
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  deep, resourceful peace. That's it.
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  And as you walk deeper into the garden, feel yourself gradually,
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  incrementally, transitionally shifting into that place where
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  the conscious mind is no longer on guard and the unconscious is
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  like fertile soil waiting for just a seed of an idea to take
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  root. And there, perhaps, where this
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  garden merges in with Cliff tops, I want you to imagine
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  seeing a particular, perhaps peculiar, fascinating plant.
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  The gorse. And I want you to really see it
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  not as a problem, not as something unwanted, but to truly
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  see it for what it is. See the magnificence?
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  Hundreds of thousands, if not millions of years of evolution.
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  A remarkable plant. Extraordinary.
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  It's able to grow where nothing else will, digging its roots
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  into thin, poor soil where other plants wouldn't dare, facing
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  salt winds that would strip paint from metal.
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  And it stands against gales that bend trees, fences.
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  And yet it flowers consistently, abundantly, brilliantly.
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  Those vivid yellow blooms against grey sky and that
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  extraordinary scent, sweet and warm and utterly out of place in
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  this harsh environment. And maybe you look at this plant
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  and you see tenacity, you see resilience.
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  You see a plant that refuses to accept the rules and the laws of
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  nature. It adapts, it thrives, it
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  survives. And those thorns, those sharp
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  defensive spines, they're not a flaw in the design.
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  They're the intelligence of the design because the gorse knows
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  its environment, it knows about the wind and the animals and the
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  exposure, and it has adapted. And I want you to connect with
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  the very essence of this course because something in you has
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  been this course. The sharp vigilance, the hyper
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  awareness of every variable, the inability to switch off, the
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  early morning wake ups to mitigate all the things that
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  could possibly go wrong, and the anxiety that seems to follow you
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  even when everything is going right.
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  And it hasn't been weakness or a curse.
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  It's been a form of intelligence, a strategy.
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  That said, in those high pressure, high exposure
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  environments where the stakes are real and the weather is
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  unpredictable, this is how we survive and thrive.
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  And those gold medals, those accolades, that recognition are
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  evidence. Evidence of thriving, not just
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  surviving. To allow yourself to stand here
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  by the gauze for a moment and feel something you may not have
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  allowed yourself to feel before. No gratitude for a smell in the
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  air or sunshine on your skin. Gratitude for those qualities
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  within. Gratitude for the course within
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  you. Not pride, not arrogance, but
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  genuine, clean gratitude. The same gratitude you offer for
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  others and things in your life. Everything from your eyesight to
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  a sunrise to a smell. So thank this version of
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  yourself. It got you this far.
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  It deserves some credit. So thank it this course, it's an
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  internal alchemist. Instead of turning lead into
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  gold, it turned pressure stress high stakes into 16 gold awards.
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  And you can be grateful for what it built.
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  And you can also know that it is no longer the only tool you
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  need. So now in this garden you become
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  aware of something you hadn't noticed before, because you are
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  also the gardener here, this garden within your imagination.
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  And I want you to imagine seeing a cutting, a young stem, no more
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  than 6 inches long, carefully taken, that clean diagonal cut
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  at the base from a rose. And not a modern hybrid, an old
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  rose, the kind that has grown in cottage gardens for hundreds of
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  years. The kind that was here in this
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  landscape before any garden shows existed.
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  You can feel the stem between your fingers, the slight
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  roughness of it. The just beginning thorns
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  smaller and fewer than the gore spines, but there still there.
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  Because a rose is not naive. A rose is not undefended.
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  A rose simply chooses where to direct its energy.
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  So let's create something magical.
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  I want you to harness wisdom, knowledge, and I want you to
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  imagine finding a place. A place there on the gorse, a
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  stem, perhaps close, close to where the roots come above the
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  surface. Because the roots of this course
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  are deep, established, almost indestructible.
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  So let's keep the roots, all that tenacity, all that capacity
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  to thrive, all of that extraordinary ability to flower
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  profusely. Let's keep the standards, the
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  excellence, the deep hard won knowledge, all of that stays.
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  Because when you've grafted this rose there unto the gauze, what
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  changes is the surface, the relationship with the world, the
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  way the flowering happens. And as you make this union, what
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  you're choosing is a future. A future of maintaining your
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  high standards, your preparation, but your choosing
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  gratitude, joy and worthiness. That's what the roses represent.
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  So as you make this union, and the gorse and the Rose become
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  one Organism, notice something extraordinary beginning to
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  happen. The new growth takes, it always
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  does, in the right conditions. And what rises from these
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  ancient, proven roots is something that has never existed
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  before. A plant that can survive
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  anything and still produce extraordinary beauty with ease.
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  Plant whose thorns are real but proportionate.
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  That says I protect what matters, but I no longer need to
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  defend against everything. A plant whose flowers open
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  fully, not cautiously, not with one eye on the wind, but fully,
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  confidently, scenting the air around them.
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  I don't need to start imagining your future, keeping your roots,
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  keeping your wisdom, keeping your knowledge.
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  But I wonder what it looks like in this busy season when you get
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  to enjoy and feel grateful to not wait for that moment of
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  relief, but to actually enjoy the privilege of getting to this
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  place. What if that means you're
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  smiling? More problems in our challenges,
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  logistical difficulties in our puzzles.
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  Moments of recognition aren't needed for validation.
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  You don't need to be acknowledged, but you can like
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  it. You can enjoy it.
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  I want you to feel what it would feel like go through the next
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  few weeks and months, but the primary emotion is gratitude,
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  even a difficult problem. You can feel privileged that you
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  get to have this problem because many people would never
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  experience these problems because they've never gotten to
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  where you've gotten to connect with worthiness.
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  If someone judges you well, you can appreciate it.
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  If someone judges you harshly, you can accept it.
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  Your value, your competency, does not change just because
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  someone else does not recognize it.
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  And I want you to imagine that in a dialogue, worrying about
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  everything that can go wrong starts to subtly change.
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  Saying things like this is a high quality problem, This is
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  solvable. This is something we don't have
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  to do, we get to do. And I wonder where worthiness
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  sits. Somewhere in your body, maybe
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  the heart, the head, the chest, or the gut.
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  You know, where gratitude lives. Amplify it and just imagine
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  milestone moments over the next few weeks and months and what it
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  would be like to feel joy in those moments that historically
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  have been stressful. Turn up the joy, amplify the
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  gratitude, feel the just as a rose emits a scent, you are
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  emitting gratitude and worthiness, and the people
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  around you can feel it because they see you maintaining high
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  standards but enjoying the journey.
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  It brings out even more from them.
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  There is a ripple effect here. There'll be people that you work
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  with that would love to see you celebrate, take that
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  acknowledgement, recognition, embrace it.
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  And I wonder if your intuition can help you, because perhaps 5
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  or 10 years from now, these big events will be memories.
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  And wouldn't it be lovely if some of those memories are
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  filled with joy and gratitude, not stress and anxiety followed
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  by brief relief? And if your unconscious is
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  willing to help, help you to help yourself and in.
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  Doing so. Helping others?
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  Let me know by nodding your head.
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  You have the roots of the gorse, the hardiness of the gorse, but
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  you now have all of those wonderful attributes of the Rose
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  and still prepared, but you can now fully open up, be seen, be
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  visible, be appreciated, be recognised.
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  Not needing to but feeling comfortable being so.
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  And just imagine smelling the Rose connected to the roots of
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  the course and imagining this is now within you and you can look
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  forward. Look forward to training your
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  brain to embrace and relish what in the past has been daunting.
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  It's time to return. So you leave that garden,
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  perhaps go into that old stone cottage, see yourself there on a
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  chair or a bed, and just imagine reconnecting, recalibrating with
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  your physical self, taking a deep breath in through the nose
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  and out through the nose. Wiggle your fingers, wiggle your
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  toes, connect and calibrate into the here and the now.
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  As I now count from 1:00 to 10:00 to awaken you.
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  You will awaken with the roots of the gorse, but now the stem
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  and the flowers of the Rose starting to count. 123 Waking
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  up. 456 More alert 7-8 Open your eyes.
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  Open your eyes. 910 Wide awake, wide awake, wide awake.
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  Thank you so much for joining me on today's episode of The
• 32:16
  Hypnotist. If you've enjoyed this episode
• 32:19
  or got some value from it, please give it a five star
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  rating and. Review.
• 32:24
  And maybe you know someone that would also benefit from this
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  particular episode, in which case share the episode with them
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  so they can also get the benefit too.
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  And if you would like to. Listen to this.
• 32:37
  Episode where it's just the hypnosis.
• 32:40
  So no intro, no outro, no explanation, just the hypnosis
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  and completely ad free. There will be a link in the
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  description where you can subscribe at a very low cost and
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  only get access to the hypnosis O.
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  If that's of interest, please check that out.
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  Thank you again for being a regular listener of The
• 33:01
  Hypnotist and I'll see you again soon for more.