Journaling Without Rules In 2026 | Ep 68
This episode is for you if you’ve tried journaling and found it intimidating or hard to keep up with…
If you don't currently have a journal practice..
If you love making lists…
Or if you wish to have some moments of reflection at the end of the year.
In this episode, I completely rewrite what journaling gets to look like.
I share my own journaling journey and how it never looked like the perfect “Dear Diary” (Britney Spears) place. I recount how journaling first took place in my life and how it evolved.. the first notebook my teacher gave me with a handwritten note inside, to passing…
The skinny
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