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Trauma, Somatic Healing, and Why Your Body Still Feels Unsafe
We explore trauma and somatic healing, emphasizing the role of the body in trauma recovery, compassionate recovery, grounding and truth, survival responses, caution with online trauma content, the gospel's role in trauma recovery, practical tools for feeling unsafe, progress and faithful steps in healing, and an upcoming conversation with Monica Waltzon on quantum healing, trauma, and the search for meaning.
Takeaways
The body's role in trauma recovery is crucial
Compassion, truth, and support are essential in trauma recovery
Chapters
00:00 Introduction to Trauma and Somatic Healing
07:13…
The skinny
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