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288: Resiliency Radio with Dr. Jill: When Trauma Gets Into Your Genes with Dr. Olga Stevko
In this fascinating and deeply healing episode of Resiliency Radio, Dr. Jill Carnahan welcomes back Dr. Olga Stevko, five years after her first appearance, to explore one of the most profound topics in neuroscience and healing — transgenerational trauma and how trauma can literally get into your genes.
🔑 KEY DISCUSSIONS:
① Understanding Transgenerational Trauma: Dr. Olga explains the concept of transgenerational trauma and its impact on individuals. Discussion on how trauma can be passed down through generations, affecting both mental and physical health.
① Physiological and Psychological…
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