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Sun Smart This July | Alexandria Louisiana News

July is UV Safety Month—don’t let the cooler temps fool you: sun damage happens year-round. UVA and UVB rays cause sunburn, aging, and even melanoma or cataracts. Peak sun hours are 10 a.m. to 4 p.m., so plan outdoor fun outside those windows. Use SPF 30+ sunscreen (reapply after swimming or sweating—even “waterproof” isn’t foolproof), and layer up with hats, sunglasses, and long sleeves. Skin cancer affects everyone, regardless of skin tone. Schedule annual skin checks with a dermatologist to catch changes early. Stay sun-smart—your skin will thank you. Listen in comfort:Get a discount on a…

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