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Ed Coan, 71 World Records and Still the GOAT of Powerlifting (Lifting Legends #2) | Ep 369
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Ed Cohn, nicknamed the "Mozart of Strength," set 71 world records in powerlifting and became the lightest man to total over 2,400 pounds through his mastery of progressive overload and passion-driven consistency.
His approach contrasts sharply with today's overcomplicated fitness culture, proving that simplicity and fundamentals still build champions.
Ed is still considered the greatest powerlifter of all time, so what can we as modern lifters learn from his timeless…
The skinny
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