Latest / Confessions of a Male Gynecologist
41: Time To Bone Up: Bone Health with Kevin Ellis
Strong bones are foundational to leading an active life, yet bone health is a topic that's often overlooked or ignored until age 60 or beyond. At the same time, women are at a higher risk of developing osteoporosis than men, making them more susceptible to fractures and other bone-related issues.
Prioritizing bone health helps prevent osteoporosis and contributes to overall well-being and quality of life. Luckily, there's a lot we can do to improve our bone health and reduce bone loss actively.
Today I'm joined by the Bone Coach™, Kevin Ellis, who is passionate about helping people improve…
The skinny
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