#190 - Stop Giving Power To Negative Thought

Crushing Iron Triathlon Podcast · Aug 16, 2018 · 59m

• Each race is a stepping stone

• There IS such a thing as failure

• When it's Time To Panic (Hint: Never)

• The last couple months - How to handle it based on your fitness

• Monitoring crunch time as a coach

• You're asking your body to do something it's never done before

• Building on Hope vs. Consistency

• Big Swimming Secret of The Day

• Wetsuits vs. Swim Skins

• Making Excuses vs. Finding Reasons To Do It

• The negative voices rant

• How To Leave Workouts With A Positive Feeling

• Be Aware of Where Your Energy Is Going

• Don't Live In Problems That Don't Exist

Looking for a fun weekend…