Ep. 200 – Getting Insight On The Nature of Thought

Insight Hour with Joseph Goldstein · May 16, 2024 · 37m

In a dharma talk on working with thoughts and emotions, Joseph Goldstein explains the impersonal and empty nature of the mind.

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This week on Insight Hour, Joseph Goldstein teaches us about:

Observing how mind states and thoughts mutually condition each other

The way that thoughts carry us away into different emotional states

Looking at the direct nature and meaning of thought

Noticing the difference between being lost and being awake

Viewing our…