skinny.

Latest / The D Shift

The Gift of Stepping Away: How Retreats Support Growth, Clarity, and Renewal

When life feels overwhelming, sometimes the most productive thing you can do is step away from the noise and create space to reconnect with yourself. In this episode, Mardi Winder sits down with Ellen Whiteside, owner of Sacred Grove Retreat Center and host of Mindset and Miracles, to explore the transformative power of retreats and why they can be especially valuable during times of change, loss, divorce, grief, or personal transition.

Ellen shares her journey from massage therapist to retreat center owner and discusses how a series of unexpected life events led her to create a sanctuary…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.