Latest / Dr Justin Coulson's Happy Families
Inside the App Helping Millions of Families Flourish [with Smiling Mind CEO Sarah La Roche]
What if just a few minutes a day could help your child build resilience, confidence, emotional awareness, and stronger relationships?
With children's mental health challenges rising earlier than ever, many parents feel unsure where to start. In this episode, Justin talks with Smiling Mind CEO Sarah La Roche about the simple, evidence-based habits that help children thrive—and the free app that millions of families are already using.
You'll discover why mental fitness matters long before a crisis emerges, how mindfulness can help kids manage big emotions, and practical ways to strengthen…
The skinny
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