Episode #96 Featuring Lea Llovio! CONSCIOUS WELLNESS! Connecting the MIND, BODY AND SPIRIT! Spiritual Awakening, Finding your true self, The role of Nutrition in mental health and more!

The Dylan Gemelli Podcast · Mar 3, 2026 · 1h 1m

Episode #96 Featuring Lea Llovio! THE MIND, BODY AND SPIRIT Episode! Defining CONSCIOUS WELLNESS!

This conversation hit home for me in so many ways and opened my eyes to many areas that I needed to address. Lea speaks with a softness and eloquence that captivates an audience but also locks you in to every word she speaks. We cover all aspects of connecting the mind, body and spirit. Lea explains what exactly conscious wellness is, why it is important to full health obtainment and how to improve upon it! We have a long discussion on the interconnection of the mind, body and spirit and why it…