Latest / Morning Medical with Dr. Chow / Aspirin and Cancer Risk, Semaglutide & Tirzepatide Trials, and Teen Mental Health Trends
Transcript
- 0:00Good morning, everyone, and welcome to another episode of Morning Medical with Dr.
- 0:03Chow.
- 0:04I'm your host, Dr.
- 0:06Chi-Ming Chow.
- 0:07Today, we’re diving into some fascinating new research that suggests regular aspirin use may
- 0:12help lower the risk of colorectal cancer, particularly for those with unhealthy
- 0:16lifestyles.
- 0:18This study, published in the journal JAMA Oncology, has garnered a lot of attention, and
- 0:23for good reason.
- 0:27Colorectal cancer is the second most common cause of cancer death worldwide.
- 0:32In the United States alone, it was predicted to cause over fifty-two thousand five hundred
- 0:37deaths in 2023.
- 0:40The condition has become increasingly prevalent among individuals under fifty-five, with the
- 0:45number of cases in this group more than doubling over the past decade.
- 0:49While genetic factors can play a role, lifestyle choices such as diet, exercise,
- 0:55alcohol consumption, smoking, and body mass index are significant risk factors.
- 1:02In 2016, the United States Preventive Services Task Force recommended low-dose aspirin to
- 1:08reduce the risk of colon cancer.
- 1:11However, they reversed this recommendation in 2022 due to concerns about bleeding and
- 1:17gastrointestinal issues caused by aspirin.
- 1:20This shift in guidelines prompted researchers to investigate whether certain groups might
- 1:25still benefit from regular aspirin use despite the risks.
- 1:29For this new study, researchers examined data from over one hundred seven thousand six
- 1:35hundred fifty-five people who participated in the Nurses’ Health Study and the Health
- 1:40Professionals Follow-Up Study.
- 1:42These participants were tracked for at least a decade and were monitored for colorectal
- 1:47cancer.
- 1:48They also completed surveys assessing their body mass index, alcohol intake, diet, smoking
- 1:55habits, and exercise routines.
- 1:58Regular aspirin use was defined as taking two or more regular-strength aspirin or six or more
- 2:04low-dose aspirin per week.
- 2:07The findings were quite revealing.
- 2:09Regular aspirin users had an eighteen percent lower risk of developing colorectal cancer
- 2:15compared to non-users.
- 2:17Interestingly, those with less healthy lifestyles—particularly smokers and individuals
- 2:22with a body mass index over twenty-five—saw the most significant benefits.
- 2:28Dr.
- 2:28Daniel Sikavi, the lead author of the study and a gastroenterologist at Mass General Brigham,
- 2:34explained that aspirin seems to lower the markedly elevated risk in those with multiple
- 2:40risk factors for colorectal cancer.
- 2:43While the study couldn’t pinpoint exactly why aspirin appears to be so beneficial, previous
- 2:48research has suggested that aspirin may inhibit pro-inflammatory signals that can lead to
- 2:52cancer.
- 2:53Despite some inconsistencies in past research, the new study's authors argue that doctors
- 2:58should consider lifestyle risk factors when recommending aspirin for colorectal cancer
- 3:03prevention.
- 3:04Dr.
- 3:06Christina Annunziata from the American Cancer Society emphasized that the study found the
- 3:11greatest effect of aspirin in people with the most risk factors for colon cancer.
- 3:17She noted that this research isn't a gold-standard randomized clinical trial, so
- 3:23there are limitations and more research is needed.
- 3:26However, the study serves as a reminder that cancer isn’t inevitable, and lifestyle changes
- 3:31can significantly lower risk.
- 3:33Dr.
- 3:35Raymond DuBois, a past president of the American Association for Cancer Research, said
- 3:40this study might help resolve why some studies show a benefit from aspirin while others don’t.
- 3:47He highlighted that taking just two regular aspirin per week might alleviate some concerns
- 3:53about bleeding risks.
- 3:54This could be especially helpful for those who find it difficult to lose weight or quit
- 3:58smoking.
- 4:00Dr.
- 4:01Jennifer Davids, chief of colon and rectal surgery at Boston Medical Center, echoed the
- 4:06sentiment that while aspirin is accessible and inexpensive, it’s not without risks.
- 4:13She advises people to consult their doctors before starting a regular aspirin regimen.
- 4:18Importantly, she stresses that aspirin is not a substitute for healthy eating, exercise, and
- 4:23other lifestyle changes.
- 4:25When the final results of the SELECT trial were reported last fall, investigators touted a 20%
- 4:32reduced risk of a major cardiovascular event with semaglutide, also known as Wegovy,
- 4:38compared with placebo.
- 4:40On the surface, this figure sounds impressive.
- 4:44However, experts have pointed out that the absolute benefit—a 1.5 percentage-point
- 4:50difference between the two groups of patients who were overweight and had preexisting
- 4:56cardiovascular disease—is much smaller.
- 5:00Indeed, 6.5% of people taking the glucagon-like peptide-1 receptor agonist experienced a major
- 5:06cardiovascular event, compared to 8% of those on placebo.
- 5:10While that is a significant difference, it is a relatively small one, several experts told
- 5:15MedPage Today.
- 5:17Diana Zuckerman, Ph.D., president of the National Center for Health Research in
- 5:22Washington, D.C., commented, “That sounds very impressive, 20%, but it is misleading.
- 5:28I mean, it is still good.
- 5:30But as an individual person making a decision about how much money they are willing to spend
- 5:35for this drug, and all the side effects, whether it is nausea, vomiting, or diarrhea ...
- 5:40it just may not be worth it to them.”
- 5:43David Phizackerley, B.Sc., MRPharmS, deputy editor of The BMJ's Drug and Therapeutics
- 5:49Bulletin, penned an editorial on the absolute cardiovascular benefits in the SELECT trial.
- 5:54He noted that the 1.5% absolute risk reduction means that 67 people would need to take the
- 6:00drug for 34 months—the length of the study—to prevent just one primary endpoint event, which
- 6:06includes heart attack, stroke, or cardiovascular death.
- 6:10The other 66 people would not see any cardiovascular benefit at all.
- 6:16Phizackerley added, “If it was over a year, you would have to treat three times as many people
- 6:21to have one person benefit.” On top of that, he pointed out that only one of the three
- 6:27components of the composite endpoint was significant.
- 6:31There was a significant benefit for non-fatal myocardial infarction, with a hazard ratio of
- 6:360.72, but even that was quite small at a 1% absolute risk reduction.
- 6:43This means you would have to treat 100 people to prevent one event.
- 6:48Phizackerley elaborated, “Say you are sitting with a patient who wants a realistic
- 6:53explanation of what this drug might do for them.
- 6:57If I said, 'We have a room of 100 people, and if I give it to all 100, one of you will walk
- 7:04out with a benefit.
- 7:06The other 99 will not.' That is redressing the balance.”
- 7:10The other two parts of the composite endpoint were death from cardiovascular causes and
- 7:18non-fatal stroke, neither of which were significant.
- 7:22Michael Lincoff, M.D., of the Cleveland Clinic, the lead author on the SELECT study, disagreed
- 7:28with Phizackerley's and Zuckerman's interpretations of the trial results.
- 7:32He argued that a 20% relative risk reduction is “a big deal in cardiovascular medicine.”
- 7:39Lincoff stated, “We consider a successful trial a 15% reduction, some are 20% or 25%.
- 7:47That is a significant reduction in terms of being clinically relevant.” As for the
- 7:52non-significant components of the composite endpoint, Lincoff said trialists “never expect
- 7:58components to be significant unless we do a trial powered for that.
- 8:01We powered the trial for the composite endpoint.”
- 8:04Lincoff noted that the lack of effect on non-fatal stroke was interesting because other
- 8:09trials of glucagon-like peptide-1 receptor agonists in patients with type 2 diabetes
- 8:16showed very big effects on stroke.
- 8:19This includes the SUSTAIN-6 trial of semaglutide in type 2 diabetes, which had a
- 8:25significant hazard ratio of 0.61.
- 8:29“Whether or not that is real, or just a play of chance in these patients, we do not know,” he
- 8:34said about the SELECT findings.
- 8:38Less is known about cardiovascular outcomes for tirzepatide as a weight-loss agent, which has a
- 8:43slightly different mechanism of action from semaglutide.
- 8:48While a cardiovascular outcomes study for tirzepatide is ongoing, a pre-specified
- 8:53cardiovascular meta-analysis of seven randomized controlled trials from the SURPASS
- 8:59program focused on patients with type 2 diabetes found a lower risk of a primary
- 9:04composite cardiovascular endpoint, but it was not significant.
- 9:10Despite questions about the true benefit of glucagon-like peptide-1 receptor agonists in
- 9:15cardiovascular disease, Medicare will now pay for semaglutide in adults with cardiovascular
- 9:22disease and either obesity or overweight, an indication the Food and Drug Administration
- 9:28approved in March.
- 9:30The federal insurer is still not allowed to cover weight loss drugs for shedding pounds,
- 9:34but that could change if Congress passes the Treat and Reduce Obesity Act.
- 9:39At a cost of more than one thousand dollars per month, some question whether the potential
- 9:44cardiovascular benefit is worth it—not just because of the small absolute risk reduction in
- 9:50the SELECT trial, but also because patients do not stay on the drug, for both tolerance and
- 9:55cost reasons.
- 9:57In that trial, people in the semaglutide group were twice as likely to drop out as those in
- 10:03the placebo group, with about 17% versus 8%, respectively.
- 10:10“Everyone picked up on the 20% relative reduction in cardiovascular risk, but no one
- 10:15picked up on the 100% increase in the dropout rate,” Phizackerley told MedPage Today.
- 10:21“If you were on the drug, you were twice as likely, if I am going to use a relative risk,
- 10:27to stop taking the drug and drop out of the trial.” In this case, the number needed to harm
- 10:32would be 12, meaning for every 12 people treated, one would drop out.
- 10:37Zuckerman said other research has shown that about 44% of people stopped taking semaglutide
- 10:42within 6 months, and 60% had dropped it by the end of a year.
- 10:46While that study is a retrospective claims analysis, it may better reflect real-world use
- 10:51than a clinical trial, she said.
- 10:54“Talking about these drugs as a way to make people healthier, therefore, Medicare and
- 11:00Medicaid should pay for it, is very misleading, because the vast majority of people do not take
- 11:05it long enough to benefit,” Zuckerman said.
- 11:08“If you have got millions of people trying it for a few months, that is an enormous amount of
- 11:13money with zero benefit.”
- 11:15Lincoff acknowledged that the costs of treating patients with cardiovascular disease and
- 11:20obesity “can appear staggering,” even if patients only stay on the drug for four or six
- 11:26months.
- 11:29“We are having this discussion because these drugs are so expensive,” he said, noting that
- 11:34people frequently abandon other cardiovascular drugs, like statins, but that is less
- 11:39controversial because they cost far less.
- 11:43Lincoff added, “We know that the natural evolution of this is that more drugs will come
- 11:48on the market and prices will change.
- 11:50But that does not change the fact that we have to grapple with it now.”
- 11:55Rates of overweight and obesity are “exploding around the world, despite 20 or 30 years or
- 12:01more of people trying to address the root causes,” Lincoff said.
- 12:05“The traditional approaches of diet, exercise, counseling, whatever we have been doing, are
- 12:11not working.”
- 12:13Lincoff concluded, “I think we all worry about medicalizing a large proportion of the world's
- 12:19population.
- 12:20But the reality is that overweight and obesity are associated with increased risk—not just
- 12:27cardiovascular risk, but a variety of other metabolic and orthopedic conditions and cancer.
- 12:34No one would suggest semaglutide takes the place of public health efforts to help control
- 12:38the explosion.
- 12:39But as it stands now, we do not have other good therapies.”
- 12:44Maybe a hug from a parent no longer solves problems for a teen as it did in their
- 12:49childhood.
- 12:50But when it comes to teenage mental health, adults can do a lot to help, according to new
- 12:55data.
- 12:57“We want to bear in mind that the emotional lives of young people are a very complex and
- 13:02mixed picture with very real ups and also downs,” said Dr.
- 13:06Lisa Damour, a clinical psychologist in Ohio who partnered with the Walton Family Foundation
- 13:12and Gallup in the research.
- 13:15The survey published Tuesday asked one thousand six hundred seventy-five people ages ten to
- 13:21eighteen about their emotional lives and their needs from the adults who care for them.
- 13:26The sullen, withdrawn stereotype many people have about teens isn’t the full picture,
- 13:31according to the research.
- 13:33Of the preteens and teens who were surveyed, forty-five percent said they felt stressed the
- 13:38day before, thirty-eight percent felt anxious and twenty-three percent felt sad, according to
- 13:44the data.
- 13:45But nearly all of them—ninety-four percent—said they also felt happiness for much of that day.
- 13:52The survey found that one in six parents have a hard time comforting and communicating with
- 13:57their teen.
- 13:58Fortunately, the teens told adults exactly what they need in this survey as well.
- 14:05Teen brains are going through big transitions, experts said.
- 14:09“What I hope that families can take from these results is that kids have ups at least as much
- 14:15as they have downs, kids have terrific, really healthy ways of managing their own emotions,”
- 14:22said Damour, author of “The Emotional Lives of Teenagers: Raising Connected, Capable, and
- 14:29Compassionate Adolescents.” “That listening, offering space, comfort and reassurance is
- 14:35often all that kids are looking for.”
- 14:39Years ago, your child may have come running to you with a scraped knee or a friend who
- 14:43wouldn’t share, and your hug would do just the trick.
- 14:48But entering the teen years presents more complex problems with higher stakes, Damour
- 14:52said.
- 14:53“If your big kid’s upset, it may be a grade, it may be a blowup with a friend, it may be
- 14:59something actually that has to do with risky behavior,” she said.
- 15:03And the approaches that worked with your kids before often stop working in adolescence,
- 15:08Damour added.
- 15:10Yes, teens are often facing greater challenges than the generations before them, and it is
- 15:15easy to blame that on the COVID-19 pandemic, said Stephanie Marken, a senior partner at
- 15:20Gallup who worked with the Walton Family Foundation in designing, architecting and
- 15:24implementing the research.
- 15:26But research showed that difficulties with anxiety and isolation were on the rise even
- 15:31before the outbreak, she said.
- 15:34The worsening mental health and rising stakes of teens often puts parents in a difficult
- 15:40place.
- 15:41How can you be centered, approachable and helpful in offering perspective when you as the
- 15:47adult are also full of anxiety over the problems of your teens?
- 15:54That scenario is why it’s important for parents and caregivers to have their own mental health
- 15:58resources, said Dr.
- 16:00Whitney Trotter, a doctor of nursing practice, psychiatric and mental health nurse
- 16:05practitioner and registered dietitian in Austin, Texas.
- 16:08She was not involved in the survey.
- 16:11Not only can seeing a therapist or employing your own coping strategies make you more
- 16:16available for your teen, but it is also a powerful way to model positive mental health to
- 16:21them, she added.
- 16:24When your kid puts on their headphones and seems to tune out the world, that isn’t just
- 16:28angst—it may be an effective coping strategy.
- 16:32Among the top coping strategies preteens and teens listed were playing video games,
- 16:37listening to music, cuddling a pet, talking about their feelings and connecting with
- 16:41friends.
- 16:43Research has shown that music is an effective way to experience an emotion to work through it
- 16:48and get the feeling out, Damour said.
- 16:51“What I have learned from teenagers is it’s actually a very elaborate and specific
- 16:56process,” she added.
- 16:58“Many of them have playlists that match a mood.
- 17:01They have angry playlists, they have sad playlists, they have get-excited, pump-up
- 17:06playlists.”
- 17:07And video games get a bad reputation, but they can be an effective way to distract oneself,
- 17:14Damour said.
- 17:15“As long as it’s done in moderation, distraction is a perfectly effective way to
- 17:20handle a feeling,” she added.
- 17:23Social media and other screen-based entertainment often is talked about in terms of
- 17:28the risks, but “the potential benefits of social media to a large proportion of teens
- 17:34have received insufficient attention,” said Dr.
- 17:37Laurence Steinberg, a professor of psychology and neuroscience at Temple University in
- 17:42Philadelphia.
- 17:43He was not involved in the survey research.
- 17:47The data also showed that teens used time with friends and talking about their feelings as a
- 17:52way to cope, which Damour described as “wildly adaptive.”
- 17:58“Young people themselves have very adaptive ways for handling their distress, and I think
- 18:02as adults, we can be very quick to blow past or minimize all of the incredibly adaptive
- 18:07strategies they use,” she said.
- 18:10The thing preteens and teens going through something tough want most from their parents is
- 18:15to be listened to, the data showed.
- 18:18That was followed closely by giving them space and taking their feelings seriously.
- 18:25Physical comfort and advice lagged behind.
- 18:30“In my experience as a psychologist, if they want advice, they’ll ask for it, or we should
- 18:34ask them if it’s what they want,” Damour said.
- 18:38It might seem obvious to listen first and then offer help, but that can be hard to do when you
- 18:42so badly want your child to feel better, Marken said.
- 18:46Often adults find themselves jumping right to a solution.
- 18:50That instinct can be particularly difficult for a teen, many of whom doubt their own emotions,
- 18:55Damour said.
- 18:56Having an adult listen and take them seriously tells teens their emotions make sense, even if
- 19:01they are feeling them more deeply than they used to, she added.
- 19:06It’s essential to empower teens when working through difficult things by talking with them,
- 19:12not at them, Trotter said.
- 19:14She recommends asking questions more, such as “why do you think that happened?” or “what do
- 19:21you think you should do next?”
- 19:23And while it’s important to still maintain boundaries as the adult, getting teens’ input
- 19:28on their own lives is also helpful, Trotter said.
- 19:31What do they think about their pediatrician?
- 19:33Are they comfortable with their therapist?
- 19:36“There’s no one silver bullet to help solve some of these issues students are facing,”
- 19:41Marken said.
- 19:43“It’s going to be multiple things that we have to do to help students become more resilient
- 19:48and …
- 19:48help them also get some tools in their own tool belt to overcome some of these challenges.”
- 19:55Athletes at the Paris 2024 Olympics are sleeping on cardboard bed frames for the second
- 20:01summer games in a row.
- 20:02First introduced at Tokyo 2020, the cardboard beds have made a comeback as an environmentally
- 20:09friendly solution in the Olympic Village, according to reports.
- 20:14The athletes can extend the beds to accommodate their size and can choose the firmness of the
- 20:19mattress, as shown in a video posted to the Olympics YouTube page.
- 20:24The sustainable beds, which are one hundred percent made in France, will be fully recycled
- 20:29after the games, Olympic organizers have said.
- 20:32Virginia-based neurologist Dr.
- 20:34Chris Winter, a sleep adviser for Mattress Firm and a sleep consultant for major-league sports
- 20:40teams in the United States, reacted to the sleeping arrangements in an interview with Fox
- 20:45News Digital.
- 20:47"I was not part of the French Olympic planning, but given the overall theme of the games as
- 20:52being ‘more responsible, more inclusive and more equal,’ I think the cardboard bed checks
- 20:57those boxes," he said.
- 20:59"For an Olympic swimmer, weightlifter or gymnast, to awaken with a tweak or catch in
- 21:04their back could be disastrous."
- 21:07Winter noted that past Olympic events have been associated with "tremendous amounts of waste."
- 21:13The cardboard beds are not only more economical, but also "much easier on the
- 21:18environment," he said.
- 21:21"When the games are over, organizers are not tasked with what to do with thousands of real
- 21:26twin beds," Winter said.
- 21:29"This creates significant cost savings, I imagine." Having the same beds also gives
- 21:35everyone a "performance advantage" when it comes to sleep, the expert noted.
- 21:40"I'm sure the fact that they could more easily break if jumped on or if lots of athletes are
- 21:45on the bed is probably a plus, as an indirect way to control behavior," he added.
- 21:51"Plus, if an overzealous athlete throws theirs out the window, damage and risk is minimized."
- 21:59While there are benefits to the cardboard solution, Winter stressed that these structures
- 22:03could pose some health risks for athletes.
- 22:06"For an Olympic swimmer, weightlifter or gymnast to awaken with a tweak or catch in
- 22:11their back could be disastrous," he said.
- 22:14A poor night’s sleep can even affect an athlete psychologically, the expert added.
- 22:20Chafen Watkins Hart, M.D., sleep specialist at National Jewish Health in Denver, Colorado,
- 22:25also weighed in on the importance of proper sleep for athletes.
- 22:30"Getting used to a new environment, including a new bed, is daunting, especially with jet lag
- 22:35and the intensity of athletic competition," she told Fox News Digital.
- 22:40Although the mattresses reportedly have been improved from the ones used in Tokyo, they are
- 22:45still "very firm," according to Hart.
- 22:48"In general, it appears that the materials are washable and reusable, which is the primary
- 22:54reason they are being employed for thousands of athletes in the village," she said.
- 22:59For some athletes, a mattress that is too firm can cause muscle soreness, she cautioned, while
- 23:03others may prefer firmness.
- 23:06Beyond the bed and mattress, Hart also noted that temperature and roommate considerations
- 23:12can also adversely affect athletes' sleep.
- 23:15"The rooms do not have air conditioning, and many athletes are supplementing with their own
- 23:19portable units," she said.
- 23:22"Sleeping in a hot, humid environment can be really disruptive and can increase the number
- 23:28of arousals during the night and severity of insomnia."
- 23:32Many athletes may also get a random roommate assignment with someone who has different sleep
- 23:37habits.
- 23:38"Someone who is a night owl will not love bunking with an early bird," Hart said.
- 23:42"Or someone used to sleeping in a silent, dark space may have trouble adjusting to a roommate
- 23:46who likes to play music and keep a light on."
- 23:50For a good night’s sleep, Winter advised athletes to bring their own pillows and attempt
- 23:54to keep the room cool.
- 23:55He also suggested bringing items that remind them of home, such as a partner’s pillowcase,
- 24:01favorite nighttime tea, stuffed animals, sleep masks or posters.
- 24:06"Getting that Parisian apartment to feel like home can be a great advantage," he said.
- 24:12Hart agreed, adding that familiar scents, calming music and chats with loved ones can
- 24:16help reduce anxiety about sleeping in a strange or uncomfortable place.
- 24:21That’s all for today’s episode of Morning Medical with Dr.
- 24:24Chow.
- 24:25Thank you for joining us as we explored the latest in health and medical news.
- 24:28Remember to tune in tomorrow for more updates and insights.
- 24:32Have a great day and stay healthy!