Latest / The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers
How Career Burnout Reshapes Your Relationship with Conflict
Episode 115 explores how career burnout rewires how you handle disagreements at work and at home. Lucas and Luna break down the science of 'conflict fatigue' — when your depleted nervous system can't tolerate even healthy tension — and discuss the specific ways burnout flips you into either avoidance or aggression. Featuring the real-world example of how a senior product manager at a large tech firm went from advocating for her team to going silent in meetings, and the three-step recovery framework she used to rebuild her conflict muscle. Plus, practical tips on distinguishing…
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