How The Fuck Are You Supposed To Change Your Body If You Have No Clue How Much You're Eating?

Today we're talking about one of the biggest reasons people struggle to lose weight.

And no...

It's not carbs.

It's not sugar.

It's not your metabolism.

It's not that your body "just won't lose weight."

It's something way simpler than that.

You're trying to solve a math problem...

By fucking guessing.

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.