Why the next trend is going to be all about working on your relationship with food.

Chatting with Cara - The Relationship with Food Podcast · May 9, 2025 · 11m

I can finally say I'm ahead of a trend.

Finally.

And what a trend to be ahead of.

I love coaching women to improve their relationship with food.

I hate marketing to try to get women to improve their relationship with food because its tricky.

No one wakes up one morning and says " I need to improve my relationship with food".

Instead they are trying to manage their cortisol.

Googling how to sleep better.

Looking at tips to avoid burnout.

Or just mindlessly scrolling on their phone because they are overstimulated, worn out and drained.

But improving your relationship with food can help all…