
14: When Holidays Hurt: Rewriting Old Wounds With New Boundaries and ReParenting
“What if saying no to a tradition is actually saying yes to your inner child?” — Lisa Watson
In this heartfelt and deeply human episode, Lisa takes you behind the scenes of her own holiday evolution — from a childhood where Christmas carried wounds of exclusion, to an adulthood where she reclaimed her emotional safety through conscious guardrails.
Using her (re)Parenting Method℠, she reframes boundaries as acts of self-respect and inner child protection, not rejection or rebellion.
You’ll hear how letting go of performative traditions allowed her nervous system to finally rest — and how you…
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