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Courtney Coppinger - Pre Sunapee Scramble (U.S. Mountain Running Championship) Interview
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Two loops can mess with your head in a way a single climb never will, and Mount Sunapee is the perfect example. We sit down with Courtney Coppinger to get specific about what wins a mountain classic style race: how hard to push the first climb, where the real separation happens on lap two, and why the steep grass start is the fastest way to ruin your day if you get greedy. If you love mountain running, trail racing, and short high-intensity climbs with technical descents, this one is pure gold.
Courtney walks us through the training that matches the course, especially the…
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