Lost Motivation, Boredom, and Absent Results - Help!"
This episode come straight from a real life! Can you relate to losing motivation, feeling bored, and missing out on results you want? YES! Me too!! Listen in to hear the coaching questions I ask to help my clients decide how to decide what is need to "get their heads right again" and stop just "checking it off the list". I mention a newsletter from my complete badass buddy, Meryl, of Wicked Iron Strength. Find her on her webpage, and make sure you subscribe to her weekly newsletters - they're gold and so is she! Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with…
The skinny
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