How Dance Makes You a Better Decision-Maker| Ep 71
This episode is all about how dance makes you a better decision-maker, and ultimately, a better person.
I break down six ways dance trains your brain and nervous system to move through life with more clarity, confidence, and trust, even when you don’t have all the answers.
We start with instinct. Dance teaches you how to trust yourself, to mess up, go for it, and commit fully. You learn to rely on your training, your technique, and your experimentation (improv). Instead of overthinking, you move, adjust, and get feedback faster. Those micro decisions on the dance floor add up, and suddenly…
The skinny
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