Taking a Time Out
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Amy Kostelic, Extension Specialist for Adult Development and Aging and Dr. Kerri Ashurst, Extension Specialist for Family and Relationship Development
Episode 24, Season 3
Caregiving can be exhausting! On this episode of Talking FACS, Dr. Jennifer Hunter sits down with Dr. Amy Kostelic and Dr. Kerri Ashurst to discuss ways that caregivers can take a "time out" to rest, relax and recharge. You will find the tips in this episode applicable whether you are caring for your…
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