
Admiral McRaven's Make Your Bed: Discipline Beats Motivation
Motivation fades, but systems survive. Laurie kicks off Veterans Day week with mindset lessons from those who serve, starting with Admiral William McRaven's famous advice to start by making your bed, and why discipline beats waiting until we feel like it. Plus this week's power statement: I stay on mission, one play at a time.
Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short, powerful episodes drop Monday through Friday to help competitors and high achievers build confidence, perform under pressure, get…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.