81 // My current morning routine and why you can't stay consistent
This changed the game for me, and how I look at morning routines ☕️
…… but before I knew this, I was this person.
Sets alarm for 4:45am every week night
Books a high intensity gym class for 5:15am every morning
For one to two weeks, springs out of bed, makes the gym class, smashes the gym class, comes home to meditate, journal and drink s smoothie. Feels so energised, motivated and convinced that my relationship with my morning will be this forever.
Two weeks later, alarm goes off, cannot keep eyes open, snoozes alarm, misses gym class, wakes at 7am wondering why im so tired this week. Feels…
The skinny
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