Latest / Building Lifelong Athletes
BLA 014: What To Do When You Tweak Your Low Back
In this episode I talk all about what you should know about acute low back pain. I talk about the time frame for recovery, your mindset, the normal course for a low back tweak, and more! I hope this is helpful for you on your journey to becoming a Lifelong Athlete!
Disclaimer:
This podcast is for entertainment, education, and informational purposes only. The topics discussed should not solely be used to diagnose, treat , or prevent any condition. Additionally, the opinions expressed are solely my own and do not represent any formal stance taken by my employer. The information presented here…
The skinny
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