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95: From Panic to Peace - Jessica (Rachel's Recovery Room)
In this episode of Rachel's Recovery Room, Jessica Nolan shares her journey through addiction, anxiety, and ultimately, her path to sobriety. She discusses her early experiences with alcohol, the impact of her upbringing, and how she coped with anxiety through substance use. Jessica reflects on her relationships and the challenges she faced while trying to maintain a semblance of normalcy in her life. The conversation delves into her surrender moment, the struggles of withdrawal, and the various methods she explored to stay sober. Jessica emphasizes the importance of self-forgiveness and…
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