EB. 89: The Anti-Inflammatory Effects of Fruit Juice and The Hormonal Effects of PUFA vs. SFA

The Energy Balance Podcast · Oct 12, 2022 · 1h 5m

In this episode we discuss:

Whether PUFA causes more oxidative stress than saturated fats

How PUFA intake affects testosterone

Whether fruit juice should be avoided for blood sugar regulation

The effects of fruit juice on inflammatory markers and endotoxin

Whether fruit juice has the same effects as soda

Check out the Energy Balance Solution group coaching program: https://jayfeldmanwellness.com/solution

Click here to check out the show notes: https://www.jayfeldmanwellness.com/ep-89-the-anti-inflammatory-effects-of-fruit-juice-and-the-hormonal-effects-of-pufa-vs-sfa/

Timestamps:

4:10 – the…