Latest / Clydesdale Media Podcast / Sunday Night CrossFit Talk | Roman Says Something About the TYR Cup... Let the Smack Talk Commence!

Transcript

Sunday Night CrossFit Talk | Roman Says Something About the TYR Cup... Let the Smack Talk Commence! · Clydesdale Media Podcast

• 0:29
  What is going on, everybody?
• 0:30
  Welcome to the Sunday Night CrossFit Talk.
• 0:33
  Um, I still love that or theme song.
• 0:36
  I cannot get enough of that theme song.
• 0:39
  And it's so funny because I
• 0:40
  get it from royalty free
• 0:41
  music so that we don't get
• 0:43
  dinged by anything.
• 0:44
  And as I'm making the behind
• 0:45
  the scenes for the masters,
• 0:47
  like I'm using different things.
• 0:49
  And as I'm editing,
• 0:50
  I have to listen to the
• 0:50
  same song over and over again.
• 0:52
  Then I'll be like walking
• 0:53
  through the house,
• 0:54
  singing this royalty free
• 0:55
  song that nobody in the world knows, but,
• 0:58
  but like the few people that use it.
• 1:00
  um but I I have always loved
• 1:02
  our theme song on here and
• 1:04
  so glad that uh we found
• 1:06
  that and I think I heard it
• 1:07
  on one of proven's video oh
• 1:09
  yeah oh they started using
• 1:11
  it I was like yeah that's
• 1:12
  our I was like that's the
• 1:13
  song that we play yep
• 1:16
  everybody wants to be like
• 1:17
  the original right kenneth
• 1:21
  Well, so glad you could join us tonight.
• 1:23
  It's Sunday night.
• 1:23
  We're back at our normal time slot,
• 1:25
  normal night.
• 1:28
  Wild day, wild weekend.
• 1:31
  Both of my college team and
• 1:33
  my pro team won this weekend,
• 1:35
  so I'm in a much better
• 1:36
  mood this week than I am in most weeks.
• 1:40
  But, yeah.
• 1:42
  Penn State was a little
• 1:43
  frustrating last night, but...
• 1:46
  msu the game and could not
• 1:48
  score they could not score
• 1:50
  somehow um but ended up
• 1:52
  winning the game in the end
• 1:53
  so and the bears actually
• 1:56
  look kind of good today
• 1:57
  that's good we'll see how
• 1:59
  the lions do coming up
• 2:01
  shortly are they tomorrow
• 2:05
  yeah they're yeah they're
• 2:06
  tomorrow eight yeah monday
• 2:08
  night football football yep
• 2:10
  niners I think we're doing
• 2:11
  well right like real well
• 2:17
  I didn't look, um,
• 2:19
  I haven't even looked at
• 2:20
  many of the scores from today.
• 2:22
  I've had a busy day,
• 2:23
  so I have to catch up on that.
• 2:29
  Um,
• 2:30
  Corey Leonard says on the Russ headed
• 2:32
  home from beach brawl.
• 2:33
  I'm assuming that's a bus.
• 2:35
  Um,
• 2:37
  Road?
• 2:38
  He's on the road.
• 2:39
  On the road.
• 2:42
  Okay.
• 2:44
  I am shocked that beach brawl went on.
• 2:46
  I was very curious on that myself.
• 2:51
  I know that Pensacola got
• 2:52
  kind of missed by the hurricane,
• 2:55
  but everything around it
• 2:56
  would have been affected to
• 2:57
  get there because it
• 2:59
  actually affected the
• 3:00
  Masters Fitness
• 3:01
  Championship in Fort Wayne, Indiana.
• 3:04
  So I am shocked that they were able to go.
• 3:07
  Were people not able to travel there?
• 3:09
  Yeah.
• 3:11
  So we can jump.
• 3:12
  Well, first, like, subscribe,
• 3:15
  hit that notifier.
• 3:16
  So, you know, when we're going live,
• 3:19
  we are so appreciative of
• 3:21
  all you people that come in
• 3:23
  and listen to us every week.
• 3:25
  We love you all.
• 3:27
  Saturday,
• 3:28
  I decided I was going to drive up
• 3:29
  to MFC and see my people.
• 3:34
  I've become so ingrained in
• 3:36
  the Masters community now
• 3:37
  that they are my people.
• 3:38
  I like hanging out with them,
• 3:40
  and I have such a good time.
• 3:42
  So we drove up,
• 3:44
  and this year they did it different.
• 3:45
  They did all the RX and
• 3:47
  teams in the morning and
• 3:49
  all the elites in the
• 3:50
  afternoon and evening.
• 3:52
  I did not know that,
• 3:53
  or I would have left later in the day
• 3:56
  And then stayed later into
• 3:58
  the evening knowing that
• 3:59
  that was kind of the way it was.
• 4:01
  But we ended up getting
• 4:02
  there like in time to see a
• 4:03
  couple RX heats and then a
• 4:05
  big long break.
• 4:08
  And so we sat there for the break,
• 4:10
  but got to see a bunch of
• 4:11
  people and then stayed for
• 4:15
  one full event of the elite
• 4:17
  and part of another event.
• 4:20
  But it was reported to me by
• 4:22
  many people there that Friday,
• 4:25
  there were five judges that
• 4:26
  could not get in and
• 4:28
  fifteen judges who were
• 4:30
  first responders who were
• 4:31
  told they were not allowed to leave.
• 4:34
  So that's total judges that
• 4:37
  could not make it to MFC
• 4:39
  and Friday night went really late.
• 4:42
  Yeah.
• 4:43
  Because it slowed everything down, uh,
• 4:45
  for the competition just
• 4:46
  because of lack of judges.
• 4:48
  Um, but they, they got through it all and,
• 4:51
  and then started back, uh, on Saturday,
• 4:54
  recruited some judges from somewhere.
• 4:58
  I know like Peter Brown's
• 4:59
  wife wasn't volunteering
• 5:00
  this year and did and jumped into judge.
• 5:03
  And she is,
• 5:04
  she's been a judge several places.
• 5:07
  So they got some quality
• 5:08
  people to jump into.
• 5:10
  And then Saturday,
• 5:11
  they're pretty much right
• 5:12
  on time throughout the day.
• 5:17
  I like the split up.
• 5:18
  I just wish I would have
• 5:19
  known for my schedule to be
• 5:22
  able to get there at a time
• 5:24
  where I could have spent more time.
• 5:28
  But I got to see Jim.
• 5:29
  I got to see Terry.
• 5:31
  I got to see Ronica.
• 5:34
  I got to see Lauren.
• 5:36
  And Lauren, I joked with her.
• 5:41
  She did an event that had double-unders,
• 5:44
  and she caught the Carolins.
• 5:49
  Oh, no.
• 5:50
  And she goes...
• 5:53
  I need help.
• 5:54
  Like it, they just went and she couldn't,
• 5:56
  she just couldn't find the rhythm.
• 5:58
  And then all of a sudden,
• 5:59
  like on the last two rounds,
• 6:00
  they came back.
• 6:01
  That was a chest to bar and skier workout.
• 6:03
  I saw that one of hers.
• 6:04
  And I was like, Oh, I feel your pain.
• 6:08
  Cause Lex had sent me the video.
• 6:09
  She was like,
• 6:09
  Lauren's about to go right
• 6:10
  now and go watch her.
• 6:12
  So I put it on and I was like, Oh no.
• 6:15
  in there in there many times
• 6:18
  yeah she really struggled
• 6:19
  on that double under and
• 6:20
  then ronica went total boss
• 6:23
  move and went unbroken
• 6:24
  double under on the last
• 6:26
  round to catch a bunch of
• 6:27
  people and then what got
• 6:29
  across the finish line in
• 6:31
  total cramp calf leg wince
• 6:36
  face um and I'm like that's
• 6:38
  the face you make when you
• 6:39
  see me for the first time
• 6:42
  Um, but yeah, it was,
• 6:44
  it was really fun to watch.
• 6:45
  Um,
• 6:47
  I just wish there was a way in the
• 6:49
  masters community that we
• 6:51
  didn't have to watch the
• 6:53
  same event for four and a half hours.
• 6:57
  Right.
• 6:58
  I wish there was a way that
• 6:59
  you could break it up better,
• 7:01
  but I know logistically
• 7:02
  like moving equipment and all that stuff,
• 7:04
  like what else are you going to do?
• 7:06
  But it just takes away from
• 7:08
  the excitement of the events.
• 7:13
  So you have that event, which was long.
• 7:16
  That was a twelve to
• 7:18
  fourteen minute workout and
• 7:20
  it's got skier.
• 7:21
  It's got fifty wall balls in
• 7:23
  the middle of it.
• 7:25
  A bunch of double unders,
• 7:26
  not so you're not seeing a
• 7:28
  lot of movement on the
• 7:29
  floor where you can even see the race.
• 7:33
  I didn't think many of the workouts had
• 7:37
  Movement on the floor.
• 7:38
  I was pretty frustrated with that.
• 7:41
  I mean,
• 7:42
  you had the one camera that for the
• 7:44
  main floor that had commentary.
• 7:46
  So you could kind of hear
• 7:47
  what was going on,
• 7:49
  but the other floor was
• 7:50
  just the static camera.
• 7:51
  I mean, thankful they had it at all,
• 7:53
  but you could not tell what was going on.
• 7:57
  They needed placards.
• 7:58
  They need, or like they need to,
• 8:00
  they need to tell the story on the floor.
• 8:02
  So people watching can see
• 8:04
  where people are at and a
• 8:05
  finish line still didn't,
• 8:10
  So I just got on my phone.
• 8:11
  We were speaking before this
• 8:13
  about Patrick Mahomes
• 8:14
  taking out his own number
• 8:15
  one wide receiver.
• 8:17
  Rasheed Rice is feared to
• 8:18
  have suffered a torn ACL.
• 8:20
  Additional testing to be done.
• 8:24
  He better give him some of
• 8:25
  that contract that he has.
• 8:27
  Yeah.
• 8:28
  Oh, my gosh.
• 8:31
  So I think that we talk
• 8:32
  about that with a lot of events.
• 8:35
  that when you get away from
• 8:36
  the games or high-level, like, Rogue,
• 8:39
  like,
• 8:40
  the story just doesn't get told as well.
• 8:42
  That ten-round event with Sandbag,
• 8:45
  Handstand Walk, Deadlift,
• 8:47
  nothing changes.
• 8:49
  And it's just this redundant...
• 8:51
  people lift the sandbag I
• 8:52
  don't even know how many
• 8:54
  reps like six or seven
• 8:55
  times and then you do a
• 8:57
  handstand walk down it has
• 8:59
  to be unbroken for some not
• 9:01
  for others and then you
• 9:02
  deadlift five times and
• 9:03
  then you hand stand walk
• 9:05
  back down and you and it's
• 9:07
  ten rounds of that like my
• 9:09
  goodness you couldn't even
• 9:10
  tell what round they were
• 9:11
  in right it just gets to be
• 9:14
  a mash-up so no visual like um
• 9:18
  nothing changed on the floor
• 9:21
  no pylon no yeah like
• 9:22
  placard or pylon or
• 9:23
  something so that like you
• 9:24
  can track the story like I
• 9:27
  they've got to figure
• 9:28
  something out yeah someone
• 9:32
  flipping one of those like
• 9:34
  score you know the athletes
• 9:38
  I'm sure and veronica
• 9:39
  saying I couldn't even tell
• 9:41
  I'm sure the athletes
• 9:41
  couldn't tell what place
• 9:42
  they were in right
• 9:44
  And that's on the smaller floor.
• 9:45
  Then you go to the bigger floor.
• 9:47
  It's so wide.
• 9:48
  And the seating was bizarre.
• 9:51
  Katie Calliore was in like lane nineteen.
• 9:55
  Danny Oliveri's in like lane eight.
• 9:58
  Lauren's in like lane thirteen.
• 10:01
  How do they see each other
• 10:02
  when they're like they
• 10:03
  ended up being all in the
• 10:04
  top four at the end of the
• 10:05
  weekend and they're split miles apart.
• 10:12
  So Corey,
• 10:13
  they did not for every event they
• 10:14
  did for the first event I was there for.
• 10:18
  Yeah.
• 10:18
  I think there was one,
• 10:20
  I guess technically the
• 10:21
  last event for elite, the run, um,
• 10:25
  clean and jerk,
• 10:26
  I guess technically you
• 10:27
  could say they finished on the mat.
• 10:29
  Um,
• 10:30
  That one was weird because
• 10:31
  of a stagger start.
• 10:32
  So some people ran to their
• 10:33
  bar to finish and some
• 10:34
  people stopped on their number mat.
• 10:38
  But I mean,
• 10:39
  that one you could kind of tell anyway,
• 10:40
  because you were coming in
• 10:41
  on a foot race.
• 10:42
  So you could see as people came in,
• 10:45
  but the ones on the floor,
• 10:46
  like that deadlift
• 10:47
  handstand walk one or the pick six,
• 10:50
  the overhead squat row,
• 10:51
  they just put the barbell
• 10:53
  down after the back squat and we're done.
• 10:55
  Like you didn't even know if they were,
• 10:56
  you were like, wait,
• 10:57
  are they doing burpee
• 10:58
  penalty or are they done?
• 10:59
  No idea.
• 11:03
  Andrew Sten says,
• 11:04
  that's why I hate twenty lane floors,
• 11:05
  but both MFC and Legends
• 11:07
  will do it due to the number of athletes.
• 11:10
  And I do kind of understand
• 11:11
  you've got to get... It's
• 11:12
  either that or we watch
• 11:13
  eight hours of the same event.
• 11:15
  It makes sense to do it.
• 11:18
  But somehow tell the story
• 11:20
  differently that you can tell.
• 11:22
  I don't care that there's
• 11:24
  twenty on the... You're right.
• 11:26
  It was wide.
• 11:27
  It was hard for...
• 11:31
  maybe a camera to fit
• 11:32
  everyone on on tv but that
• 11:35
  doesn't mean that it can't
• 11:36
  still be a thirty foot long
• 11:39
  floor they had the room
• 11:40
  there at mfc that does like
• 11:42
  they can still run a proper
• 11:44
  event that has a start and
• 11:46
  a finish and has a placard
• 11:48
  and I I mean it could be
• 11:50
  equipment money a little
• 11:52
  bit I don't I don't know
• 11:53
  like what's keeping them
• 11:54
  from doing that but
• 11:57
  you can tell a story on the
• 11:58
  floor with a little bit of
• 12:00
  better planning for these workouts.
• 12:03
  They had that event on
• 12:03
  Friday where it was max
• 12:05
  bought burpee box overs after the buy-in.
• 12:08
  They did have a placard for that.
• 12:10
  And that was good.
• 12:11
  So leave that out there.
• 12:12
  Why wasn't that out there
• 12:13
  for the deadlift dancing
• 12:14
  walk so that we could see the lane,
• 12:15
  the rounds.
• 12:17
  Right.
• 12:18
  You had enough for that one.
• 12:20
  So why not move it over to
• 12:22
  the other floor for a ten round event?
• 12:27
  so yeah but overall like I
• 12:30
  thought it was a great
• 12:31
  event like there were a lot
• 12:33
  of people in the stands um
• 12:35
  probably even more than
• 12:36
  last year um with less big
• 12:40
  names yeah I think what
• 12:43
  this has become is the
• 12:46
  stepping stone into the masters world
• 12:51
  Yeah, which I sort of feel like the legend,
• 12:54
  the December legends needs to be that.
• 12:57
  And MFC needs to... On one hand,
• 13:01
  I didn't get to go.
• 13:02
  I had a wedding this weekend,
• 13:03
  so I didn't even get to go
• 13:04
  and support Ron and Jim and Terry.
• 13:07
  A little frustrating.
• 13:08
  But I've said this.
• 13:11
  I think MFC could be one of
• 13:12
  the top Masters competitions.
• 13:15
  The venue is wonderful.
• 13:17
  They typically have...
• 13:20
  like we usually have eight
• 13:21
  or nine events with a
• 13:23
  swimming event and I get it.
• 13:24
  We're in this period where
• 13:25
  we need to figure out if
• 13:26
  we're going to have swimming or not.
• 13:27
  But I didn't like that there
• 13:29
  was only six events and no
• 13:30
  swimming this year.
• 13:31
  I don't feel like there was enough,
• 13:33
  enough events or enough
• 13:36
  broad time domains.
• 13:38
  Like the one,
• 13:40
  the deadlift one was like a
• 13:41
  twenty minute cap.
• 13:42
  But I mean, some people took eleven,
• 13:43
  like potentially the
• 13:45
  longest some people were on
• 13:46
  the floor was like twelve minutes.
• 13:48
  It's still kind of like the games.
• 13:50
  And I like in the past, we've had like.
• 13:53
  Twenty minute AMRAPs.
• 13:55
  Like you,
• 13:55
  you have to work out for twenty minutes.
• 13:59
  And I think you need to have
• 14:00
  that long event.
• 14:01
  I think you need to.
• 14:02
  I think you need like the
• 14:04
  last events today.
• 14:05
  Both of them were two fifty point events.
• 14:09
  And I don't know, like,
• 14:10
  you're just I think you're
• 14:12
  getting goofy with the
• 14:13
  program and trying to just
• 14:14
  throw in more scores.
• 14:15
  It's not necessarily the
• 14:17
  best way to spread those points around.
• 14:22
  I don't disagree.
• 14:24
  like that there's two
• 14:25
  masters competitions
• 14:26
  outside the games um but I
• 14:29
  think because of timing
• 14:30
  alone the mfc has become
• 14:34
  like and I'm this is not a
• 14:36
  dig on them it's because of
• 14:37
  timing people have just
• 14:39
  finished the games water
• 14:42
  palooza socal just happened
• 14:43
  with the masters division
• 14:45
  now you have this it's become like the jv
• 14:50
  for people to see where they stand.
• 14:53
  It's the only,
• 14:54
  it's the only competition I
• 14:54
  know of with a thirty to
• 14:55
  thirty four year old
• 14:56
  division where people can
• 14:58
  like see where they stack
• 15:00
  up against people their own
• 15:01
  age and not have to go
• 15:03
  against twenty year olds
• 15:03
  for the first time.
• 15:05
  Like that's where you have
• 15:06
  your Katie Cagliore's and
• 15:07
  Danny Oliveri's and Lauren
• 15:09
  Olsen's who have never got
• 15:10
  to do that before and got
• 15:12
  to see where they stand.
• 15:14
  And they all did well.
• 15:15
  They all finished in the top four.
• 15:17
  Right.
• 15:18
  Yeah.
• 15:18
  I mean, two years ago,
• 15:20
  it was like the last week in October,
• 15:23
  like the twenty second, twenty third,
• 15:24
  like that type of weekend.
• 15:26
  And it was that way for like
• 15:28
  three or four years, always,
• 15:30
  always the weekend after my birthday.
• 15:32
  And then last year they
• 15:34
  changed it to the like the twenty nine,
• 15:36
  twenty eighth of September,
• 15:38
  which means like so last
• 15:39
  year I had to compete in
• 15:40
  thirty nine again.
• 15:41
  Like all from the year before, I was like,
• 15:43
  oh, good.
• 15:44
  The next year I'll be able to do forty.
• 15:45
  And then, no, they changed it.
• 15:47
  And I don't think it was a
• 15:48
  great idea to move it up
• 15:50
  like three weeks.
• 15:51
  I think keeping it further
• 15:52
  from the games would have
• 15:53
  brought in some of those
• 15:54
  people to maybe still do MFC.
• 15:57
  What about if it was like late June?
• 16:03
  As a warm-up for the games.
• 16:06
  That was a big gap between
• 16:08
  semis and the games for the Masters.
• 16:10
  Because everything's online until then,
• 16:12
  so it's a chance to get
• 16:14
  your feet wet prior to the
• 16:15
  games in person.
• 16:18
  I think that's where that
• 16:19
  one should get placed,
• 16:20
  and then the games can be
• 16:21
  in that August area.
• 16:25
  I really like that.
• 16:26
  You get that a couple months before.
• 16:29
  You need an in-person comp.
• 16:30
  A lot of Masters,
• 16:32
  everything's online until
• 16:33
  you get to the big show.
• 16:35
  One,
• 16:36
  you could do drug testing there for
• 16:38
  the games as well.
• 16:42
  I really liked that idea
• 16:43
  because I know that when
• 16:44
  they were late October,
• 16:45
  they couldn't get judges
• 16:46
  because they were all at rogue.
• 16:48
  Ah, right.
• 16:50
  Yeah.
• 16:51
  So you're running into different,
• 16:53
  it's not just the athletes,
• 16:55
  it's the judges and the
• 16:56
  volunteers and like you
• 16:58
  need that whole crew to kind of happen.
• 17:02
  And so, yeah.
• 17:05
  Yeah.
• 17:07
  And Andrew Sten says it does
• 17:08
  depend on when the Masters games happen.
• 17:10
  If it's where it is this year,
• 17:12
  that Carolyn's idea makes perfect sense.
• 17:15
  A tune-up live competition
• 17:17
  before the games,
• 17:18
  I think people would jump
• 17:19
  at that opportunity.
• 17:22
  Yeah.
• 17:22
  Cause it's like the semis
• 17:23
  are normally now we don't
• 17:24
  even know what the season
• 17:25
  will look like next year.
• 17:26
  We can talk about that later,
• 17:27
  but like the semis are
• 17:29
  normally end of may middle
• 17:31
  or beginning middle of June.
• 17:32
  So it would be,
• 17:34
  and it's not like there's that many, uh,
• 17:36
  masters athletes that will compete there.
• 17:38
  There are a few,
• 17:38
  but those athletes are
• 17:39
  getting their in-person competition.
• 17:41
  It'd be for the rest of them, um,
• 17:43
  to get their feet wet before.
• 17:45
  So that's why I think end of June is a,
• 17:48
  you know, mid end of June would be good.
• 17:51
  Yeah, I really,
• 17:52
  and I think they get way
• 17:55
  more participation.
• 17:59
  Yeah, I like that.
• 18:01
  I like that.
• 18:03
  So overall, I thought it was great.
• 18:05
  Like Jamie said,
• 18:06
  and we've said this a billion times,
• 18:08
  their facility is awesome.
• 18:10
  Tons and tons of parking.
• 18:13
  It's a huge facility.
• 18:15
  The ushers that are hired
• 18:16
  from the facility are super
• 18:17
  nice guys and ladies.
• 18:20
  They're very accommodating.
• 18:22
  And there's just tons of spot to camp out.
• 18:25
  Right.
• 18:26
  And hotels are super reasonable,
• 18:28
  super reasonable, plenty.
• 18:30
  And they had an extra set of
• 18:31
  stands this year.
• 18:32
  Um,
• 18:33
  last year it was just on the far end of
• 18:35
  the one of the big floor
• 18:37
  this year that I'm all the
• 18:38
  way up the front and down the side.
• 18:43
  I do have to thank a special angel,
• 18:45
  though.
• 18:46
  Julie was sitting in the
• 18:47
  stands in the fourth row.
• 18:49
  I've talked about on this show,
• 18:50
  she needs knee replacements.
• 18:53
  She lost her balance coming
• 18:54
  down the stairs of the stands,
• 18:57
  and a guy grabbed her by the arm.
• 19:01
  And another lady saw it and
• 19:02
  pushed her on the opposite shoulder.
• 19:04
  And it swung her enough that
• 19:06
  her balance pivoted from
• 19:08
  forward to sideways.
• 19:10
  And she was able to catch
• 19:11
  herself and not go face
• 19:13
  first down the stairs.
• 19:14
  Oh, my gosh.
• 19:16
  And whoever that person was, thank you,
• 19:19
  thank you, thank you.
• 19:22
  Because that was scary.
• 19:24
  Scary as hell to me.
• 19:26
  And then Dan Church,
• 19:27
  who is an avid listener of
• 19:29
  us and one of the best guys
• 19:31
  in the space and is a
• 19:33
  trauma nurse in his real life,
• 19:35
  helped her down the stairs
• 19:37
  the rest of the way.
• 19:39
  So it was cool that this
• 19:41
  little community gathered
• 19:42
  around her in a very
• 19:45
  emergency situation and
• 19:47
  made sure she didn't.
• 19:49
  All I could keep picturing
• 19:50
  is her face first into that
• 19:52
  cement at the bottom of the stairs.
• 19:55
  And the guy that caught her was strong.
• 19:58
  He got her with one arm and
• 20:00
  then pulled her.
• 20:02
  And then the other lady kind
• 20:03
  of gave her her balance and big breath.
• 20:11
  Corey Leonard, Dan Church is a saint.
• 20:14
  Pretty close.
• 20:14
  I think he's up for it in
• 20:15
  the next couple of years.
• 20:17
  he did elite this year he
• 20:18
  did awesome how'd it go um
• 20:25
  he was in thirteenth out of
• 20:27
  twenty when I got there um
• 20:31
  he the next event who I
• 20:32
  watched him was the sandbag
• 20:33
  handstand walk he started
• 20:36
  slow and then started
• 20:37
  catching people because his
• 20:39
  handstands never faltered
• 20:40
  for a big dude like that
• 20:42
  guy can go inverted forever
• 20:44
  and he just started clipping people off
• 20:47
  um and I think he was in
• 20:49
  like second or third um
• 20:50
  when it came to the end of
• 20:52
  that one so I don't know
• 20:53
  how he finished overall
• 20:55
  because I instagram they
• 20:56
  only put up the top five
• 20:58
  yeah so he did not make it
• 20:59
  to the top five but um but
• 21:03
  yeah always rooting for
• 21:05
  that guy super super nice
• 21:07
  guy um so there's that
• 21:13
  We'll move on to tomorrow.
• 21:14
  Episode four of all access
• 21:18
  behind the scenes of the
• 21:19
  twenty twenty four Masters
• 21:21
  CrossFit Games comes out at
• 21:23
  twelve thirty p.m.
• 21:25
  Eastern Time.
• 21:26
  That is nine thirty a.m.
• 21:29
  Pacific Time.
• 21:31
  And yeah,
• 21:33
  this one is only a twenty minute episode.
• 21:35
  This is the last episode of day one.
• 21:37
  And then it kind of shifts.
• 21:38
  We talked about that a
• 21:39
  little bit where we're
• 21:41
  Next week, we lose some access,
• 21:44
  but everybody starts to know who we are,
• 21:47
  and so the conversations become longer.
• 21:51
  So we have more content to
• 21:52
  sift through moving forward
• 21:55
  after this one.
• 21:56
  But I have a clip here I'm
• 21:59
  just going to show you.
• 22:00
  It's not a trailer.
• 22:01
  It's just I took the clip
• 22:04
  right out of this episode,
• 22:07
  and it's just so you can
• 22:08
  get a little taste.
• 22:09
  So here we go.
• 22:48
  So you just finished event three?
• 22:50
  The overhead squats and lunges?
• 22:51
  How'd that go for you?
• 22:53
  It was good.
• 22:54
  I think I was second in my heat.
• 22:56
  And I think I was faster
• 22:57
  than the first heat, so it was good.
• 22:58
  Is that in your wheelhouse?
• 23:02
  I mean, everything's in my wheelhouse,
• 23:04
  I guess, right?
• 23:05
  Like, I mean, it's hard for me to say,
• 23:07
  like, wheelhouse.
• 23:08
  Like, I'm just, like,
• 23:10
  I just got a lot of things I'm good at,
• 23:12
  you know, and I just, yeah.
• 23:14
  I mean,
• 23:14
  I don't really consider anything my
• 23:15
  wheelhouse this weekend.
• 23:17
  It's just,
• 23:18
  I think that I just don't want to have,
• 23:19
  like, those expectations, right?
• 23:21
  Because then if you're like, yes,
• 23:22
  this is my wheelhouse,
• 23:22
  I should do good at this, then it, like,
• 23:24
  puts a lot of pressure.
• 23:26
  So I'm just trying to been, like,
• 23:28
  everything's just, like, even keel, like,
• 23:31
  it is what it is.
• 23:39
  There we go.
• 23:43
  Jamie's main competition.
• 23:46
  Yeah.
• 23:47
  How does it feel when you
• 23:48
  hear your competition say
• 23:50
  stuff like everything's in
• 23:52
  our wheelhouse?
• 23:53
  How does that feel when you hear that?
• 23:54
  She is definitely confident.
• 23:58
  Good for her.
• 24:00
  I don't feel that way.
• 24:07
  You think maybe you should?
• 24:09
  I don't know.
• 24:11
  I guess you guys are such
• 24:12
  similar athletes.
• 24:12
  We are similar.
• 24:13
  I get a second of each other
• 24:15
  on everything.
• 24:16
  And I guess I can see what she's saying.
• 24:18
  Like in the, there was a,
• 24:19
  there was a decent amount
• 24:21
  of CrossFit and I think
• 24:25
  we're both good at CrossFit.
• 24:27
  Um, so yeah, you're both smaller.
• 24:32
  Yeah.
• 24:33
  I,
• 24:34
  I would not say that that was what was
• 24:37
  wheelhouse for me,
• 24:38
  like squatting my squat speed.
• 24:41
  I, I just have really long legs.
• 24:43
  Like I may be a shorter athlete,
• 24:45
  but I have, but I have no torso really.
• 24:47
  And I have very long legs.
• 24:49
  So I might as well be
• 24:50
  squatting next to somebody who's five,
• 24:51
  ten.
• 24:52
  Um, and my, and because of my back, I,
• 24:56
  like, especially if it gets heavier,
• 24:57
  I'm just slower at squatting.
• 24:59
  Um, I'm great at lunging.
• 25:01
  So like, it was like a weird,
• 25:02
  I needed more lunging in that workout.
• 25:07
  So Carolyn,
• 25:08
  as an athlete and you hear that
• 25:09
  and you know, Jamie,
• 25:11
  what are your thoughts?
• 25:13
  Jamie has some wheelhouse for sure.
• 25:14
  Like I think it was you in two,
• 25:16
  two events or top two and a couple,
• 25:19
  two or three.
• 25:20
  Yeah.
• 25:21
  Yeah.
• 25:21
  I think I had two, two seconds in a first.
• 25:24
  You have a lot of things
• 25:25
  that you're really good at.
• 25:26
  You just have one hole with the strength.
• 25:29
  Didn't you get two wins?
• 25:30
  Yeah, I think I got two wins.
• 25:33
  The run and the echo bike.
• 25:36
  No, Carleen won the echo bike.
• 25:39
  She finished and I was... Yeah,
• 25:41
  so I got second on that.
• 25:43
  Yeah,
• 25:43
  you guys were very similar because I
• 25:44
  remember even the strength,
• 25:45
  Carleen went down as well.
• 25:47
  And then you guys were close
• 25:48
  on a lot of the workouts.
• 25:50
  Yeah.
• 25:50
  Yeah.
• 25:51
  Yeah, we were very close.
• 25:53
  I think you might just be more, like,
• 25:55
  honest.
• 25:56
  Like, you're always very, like,
• 25:58
  you know your strengths and weaknesses.
• 26:00
  You know where you are
• 26:01
  within the field and how to
• 26:02
  stay within your own lane
• 26:04
  if something's not, you know,
• 26:05
  your strength.
• 26:05
  But then sometimes, I mean,
• 26:07
  you surprised us on some of
• 26:08
  the events that you were
• 26:09
  saying you weren't going to do as well,
• 26:11
  and then all of a sudden
• 26:12
  you're crushing it.
• 26:14
  So sometimes I think you
• 26:15
  sell yourself short.
• 26:16
  Yeah, that's probably.
• 26:21
  Possibly true.
• 26:24
  The reason I picked that
• 26:25
  clip is she caught me totally off guard.
• 26:27
  I was not expecting her to
• 26:28
  be that confident.
• 26:30
  Yeah.
• 26:30
  Like right after.
• 26:31
  And she was totally unabashed about that.
• 26:36
  And I thought it was awesome
• 26:37
  to get that raw kind of thing.
• 26:39
  And that's why this has been
• 26:41
  the most fun project I have
• 26:43
  ever worked on.
• 26:47
  And I can't wait to keep going.
• 26:50
  And I'm really excited to
• 26:51
  get to like episode five
• 26:53
  because I think that's
• 26:54
  where it's even going to
• 26:54
  pick up some more because
• 26:56
  people knew who we were
• 26:58
  more by Friday after we
• 27:01
  were around for two days.
• 27:03
  So yeah, super excited about that.
• 27:07
  But I do want to say Roderick Lopez,
• 27:10
  he's known as meme for time on Instagram,
• 27:12
  did a behind the scenes of
• 27:13
  the adaptive CrossFit games.
• 27:16
  It's really good.
• 27:20
  I watched episode one and if
• 27:24
  you want to know about the
• 27:27
  adaptive CrossFit games,
• 27:28
  I was educated so much.
• 27:31
  The athletes are so open
• 27:32
  about what they've been through,
• 27:35
  whether it's like through
• 27:36
  accident or through birth
• 27:38
  or through disease or through whatever.
• 27:41
  They're very open and honest
• 27:42
  to talk about why they're
• 27:44
  in this position and why
• 27:46
  CrossFit has kind of saved
• 27:47
  them and given them an opportunity.
• 27:50
  And he does a really good
• 27:51
  job with the athletes to be
• 27:53
  able to tell those stories.
• 27:56
  So if you have not checked it out,
• 27:58
  it's really, really good.
• 27:59
  That's awesome.
• 28:02
  And I'm glad that someone
• 28:03
  did it for the adaptive division as well.
• 28:06
  Cause they, like all these athletes,
• 28:08
  every athlete has should
• 28:09
  have the ability to tell their story.
• 28:15
  So, um, so yeah, super, super fun there.
• 28:20
  Um, and that's on Roderick's YouTube page.
• 28:23
  It's probably mean for time I'm guessing.
• 28:26
  Uh, but I found it pretty fast.
• 28:32
  So then we're going to talk about Roman.
• 28:35
  So Roman posted a story.
• 28:39
  I'm going to share that real quick.
• 28:44
  That Dallin clipped, Dallin Pepper.
• 28:49
  And here is what Roman
• 28:53
  posted on his story.
• 28:56
  There are rumors that if you
• 28:58
  gather all the strongest
• 28:59
  athletes from around the world,
• 29:01
  North America won't stand a chance.
• 29:08
  Dallin posted, Roman,
• 29:10
  running your mouth doesn't
• 29:11
  count as exercise.
• 29:13
  Hang in there.
• 29:13
  You might get another shot next year.
• 29:16
  Maybe you'll even take it.
• 29:20
  Yeah, that was my question.
• 29:21
  Was Roman hurt or just declined or what?
• 29:27
  I don't think we'll ever know,
• 29:29
  but I've heard that it's,
• 29:30
  it was through injury.
• 29:32
  He did have an injury at the games.
• 29:35
  So I know he was still recovering.
• 29:36
  It was a little bit too close.
• 29:37
  And then he wanted to focus on rogue.
• 29:42
  And Ricky, we know,
• 29:43
  was hurt as well at the games.
• 29:45
  Right.
• 29:46
  So that's two big hitters
• 29:47
  that they didn't have.
• 29:49
  But we were talking before
• 29:51
  we went on the air,
• 29:53
  like being healthy at the
• 29:54
  end of the season is part
• 29:55
  of the competition.
• 29:57
  Right.
• 29:58
  And you got to go with the
• 30:00
  people that you have.
• 30:02
  We talked about Patrick
• 30:03
  Mahomes running into his
• 30:04
  number one wide receiver,
• 30:06
  and now they're fearing ACL.
• 30:08
  Now he's got to play the
• 30:09
  rest of the year without
• 30:09
  his number one receiver.
• 30:11
  They're not giving up on the season.
• 30:12
  They're just going to keep going.
• 30:15
  If Roman and Ricky couldn't
• 30:17
  play because they were hurt,
• 30:20
  then the world has to go on without them.
• 30:25
  But I was really surprised
• 30:26
  at how much this blew up.
• 30:30
  Pat Vellner gets into it.
• 30:32
  Justin Medeiros throws the meme up.
• 30:35
  Dylan Lowen, Emily Rolfe,
• 30:38
  and she goes back and forth.
• 30:39
  There's nineteen replies to her post.
• 30:42
  I could I've known Emily for three years.
• 30:45
  I've never known her to be like this.
• 30:48
  Like she Danielle Brandon, Ariel Lowen,
• 30:52
  and it goes on and on and on.
• 30:54
  And it goes like I could not believe it.
• 30:56
  It's so good.
• 30:59
  I think the athletes have
• 31:00
  every right to jump in here
• 31:01
  and say whatever they want.
• 31:03
  Absolutely.
• 31:03
  What drives me crazy is the
• 31:05
  people that weren't playing
• 31:07
  or even considered for this
• 31:10
  jumping in and giving their opinion.
• 31:12
  Yeah.
• 31:15
  You haven't earned the right
• 31:16
  to jump in the sandbox.
• 31:21
  But I just,
• 31:23
  I think this is great for the sport.
• 31:26
  I think that water Palooza
• 31:28
  may have found a really cool event and it,
• 31:32
  and now there's next year,
• 31:35
  there's more people who want to see this,
• 31:37
  right?
• 31:39
  They do.
• 31:39
  There's definitely going to
• 31:40
  be a call for trying to get
• 31:45
  those top world athletes
• 31:46
  and actually see where they stack up.
• 31:49
  And how much did,
• 31:51
  how much did loud and live
• 31:51
  have to pay for that marketing?
• 31:54
  Right.
• 31:54
  Yeah.
• 31:56
  zero dollars any thoughts
• 32:02
  carolyn I like it it's just
• 32:04
  I couldn't tell like with
• 32:05
  some of the comments
• 32:06
  whether it's like there's a
• 32:07
  lot of sarc like not
• 32:08
  sarcasm but kind of um it's
• 32:12
  it's entertaining I like it
• 32:14
  I mean I think roman has a
• 32:16
  good point like not all
• 32:17
  their top athletes were
• 32:18
  there um like you could add
• 32:20
  gabby laura ricky roman jay
• 32:23
  crouch like there's a lot of them
• 32:24
  But like we talked about
• 32:25
  before coming on the air,
• 32:27
  there was Guy that had some
• 32:30
  specialist-type workouts for him.
• 32:32
  I mean,
• 32:35
  Tia dominated every event that she
• 32:36
  took part in.
• 32:36
  To get Roman and Ricky on,
• 32:39
  Guy probably doesn't make it.
• 32:41
  Right.
• 32:44
  Yeah.
• 32:44
  So you lose the heavy lift
• 32:46
  and you lose the gymnast.
• 32:48
  So what does that mean for the overall,
• 32:50
  you know, so it is going to be,
• 32:53
  it would be interesting to
• 32:53
  see how it all played out.
• 32:55
  Right.
• 32:56
  And,
• 32:57
  but then we talked to that Emma Lawson
• 33:00
  really should have been on
• 33:01
  the North America team and
• 33:05
  probably Emily would not.
• 33:08
  Yeah.
• 33:09
  And then,
• 33:09
  so then you lose your long distance.
• 33:11
  Yeah.
• 33:12
  Endurance person on North America and you,
• 33:14
  but you gain like a handstand phenom and.
• 33:19
  Great athlete.
• 33:22
  I think Emily is one of the
• 33:24
  most perfect athletes for
• 33:25
  an event like this.
• 33:26
  I don't think that's
• 33:27
  somebody you want to lose.
• 33:30
  Lawson would be too close, I think,
• 33:31
  to some of the other ones,
• 33:32
  like Raptus and Dingell and stuff.
• 33:35
  And Emily brings something
• 33:37
  different to the table in
• 33:38
  terms of the specialization that she has,
• 33:41
  especially in the running workouts.
• 33:43
  Mm-hmm.
• 33:47
  Yeah.
• 33:48
  Yeah.
• 33:48
  It's just, it's,
• 33:49
  it's interesting to think about.
• 33:51
  Um, but with all that,
• 33:54
  what are your thoughts about, um,
• 33:57
  using this?
• 34:00
  Do you think what they did
• 34:02
  with the tier cup could
• 34:04
  help the team division T E
• 34:08
  a M team division?
• 34:12
  Yeah, I mean,
• 34:13
  I do feel like you could
• 34:14
  maybe take some of these
• 34:16
  event ideas and make team
• 34:19
  events have these, like,
• 34:23
  pick your best female,
• 34:24
  pick your best male,
• 34:25
  and they're going to go on
• 34:26
  the floor and they're going
• 34:26
  to... I don't want to say that that would,
• 34:30
  like, encourage specialization,
• 34:32
  because I don't think we
• 34:33
  ever really want to
• 34:33
  necessarily see that and push for that.
• 34:37
  But I do think...
• 34:40
  I just think the races on
• 34:42
  the floor could be more fun
• 34:45
  and more interesting to watch.
• 34:49
  I like the format that you
• 34:54
  can have different people
• 34:55
  go in and have events.
• 34:56
  I think you should have no more.
• 34:58
  I think four people or four guys,
• 35:00
  four girls is a little bit too much.
• 35:01
  I like the three.
• 35:03
  And then I would say that
• 35:04
  you need a minimum amount
• 35:05
  of events that you have to take part in.
• 35:07
  So like,
• 35:08
  let's say you have to take part in four.
• 35:10
  So while you might have a
• 35:10
  specialist in there,
• 35:12
  there still needs to be,
• 35:13
  they got to be thrown out
• 35:14
  there a certain amount of
• 35:16
  times in the weekend.
• 35:17
  That part's just hard
• 35:18
  because if someone were to get injured,
• 35:20
  what do you do if they
• 35:21
  didn't meet that minimum
• 35:24
  work requirement?
• 35:26
  Yeah,
• 35:26
  I think we have to play around with
• 35:27
  the rules,
• 35:28
  but I still think that you should have,
• 35:30
  you should force people to
• 35:31
  play a certain amount of times.
• 35:34
  I think if,
• 35:37
  so many times we've seen a
• 35:38
  team show up and get
• 35:39
  injured and not be able to play.
• 35:42
  I think if you had a six
• 35:43
  person team and for any event,
• 35:46
  the max number on the floor was four,
• 35:49
  then you can avoid that.
• 35:51
  And if they get hurt,
• 35:51
  then you're just down one
• 35:53
  person and have to go the
• 35:55
  whole week with just the five or four.
• 35:59
  But,
• 36:00
  but then you have to make sure people
• 36:01
  aren't gaming it.
• 36:02
  Right.
• 36:04
  Because people would be like, ooh,
• 36:05
  I'm hurt.
• 36:05
  Ooh, I can't.
• 36:06
  I can't.
• 36:07
  Because they know their specialty is done.
• 36:10
  Yeah.
• 36:10
  Like, oh, I'm done my lift now.
• 36:12
  I'm hurt.
• 36:13
  Yeah.
• 36:15
  So, but I do think it would add something.
• 36:18
  And just because you would
• 36:18
  add some specialization,
• 36:20
  we shouldn't shy away from it.
• 36:23
  Add enough stuff that, like,
• 36:25
  they have to work as a team.
• 36:28
  You could add four more
• 36:29
  events that are classic
• 36:30
  CrossFit Games events, right?
• 36:32
  That all four have to work
• 36:33
  together or all six have to
• 36:35
  work together.
• 36:38
  And you can't hide anybody
• 36:39
  in those events.
• 36:43
  Right.
• 36:44
  And still add some of the
• 36:45
  specialization that will attract crowds.
• 36:51
  Yeah.
• 36:52
  Just my thoughts.
• 36:54
  I think we've stumbled onto
• 36:55
  something here that might be good.
• 36:58
  You can do substitutions in
• 37:00
  team events without it
• 37:01
  being grid with funky
• 37:05
  movements and utter craziness, right?
• 37:09
  Yeah.
• 37:09
  Yeah.
• 37:14
  grid's like in and out in
• 37:15
  the same workout.
• 37:16
  This is not like in the same workout.
• 37:18
  This is you,
• 37:18
  you do the workout and then
• 37:21
  you can switch out the next workout,
• 37:23
  which is different.
• 37:24
  Yeah.
• 37:27
  Could be a challenge for the
• 37:29
  sponsors for the kit.
• 37:31
  I mean, that team has already,
• 37:34
  I'm sure hard to fulfill
• 37:38
  all those challenges.
• 37:39
  because they like those team
• 37:40
  athletes are getting their
• 37:42
  own personal name on their
• 37:45
  jerseys I almost think
• 37:47
  you'd have to be like
• 37:48
  here's your team name kit
• 37:50
  and you guys gotta you guys
• 37:52
  gotta split it up well it
• 37:55
  if you if you finish
• 37:57
  semifinals with your six
• 37:58
  people that you're bringing
• 37:59
  you bring those six and
• 38:01
  then you can sub in and out the four
• 38:03
  I know,
• 38:04
  but now you're going from making
• 38:06
  clothing for four people
• 38:08
  amongst thirty teams to six people.
• 38:11
  Money's no object.
• 38:12
  Money's no object.
• 38:14
  We're bringing people to the stands now.
• 38:16
  It's going to be more exciting.
• 38:18
  Okay.
• 38:21
  Just thinking through my
• 38:22
  master's brain of how we've been treated.
• 38:24
  Yeah.
• 38:28
  Where it says teens instead of masters.
• 38:29
  Yeah.
• 38:33
  Okay.
• 38:34
  Um, before we get to the last subject, uh,
• 38:37
  I want to real quick, just share this.
• 38:39
  Um, I need to do a huge shout.
• 38:40
  I should have done it last week,
• 38:42
  but I'm going to do it this week.
• 38:44
  And our photographer, uh,
• 38:47
  from water Palooza, SoCal,
• 38:50
  and he's done some other events for us.
• 38:53
  Uh, he's my captures.
• 38:55
  Uh, you follow this guy.
• 38:56
  He's awesome.
• 38:58
  Um, how am I not following him?
• 39:02
  Okay.
• 39:05
  anyway so he is our
• 39:06
  photographer he's really
• 39:08
  become like our west coast
• 39:10
  um content guy um and he is
• 39:13
  so great to work with it's
• 39:15
  so phenomenal um and this
• 39:17
  is a picture of him a huge
• 39:19
  shout out to him he did the
• 39:21
  west semi-finals for us he
• 39:23
  did water palooza socal
• 39:25
  he's going to continue to
• 39:26
  do events for us it's been
• 39:28
  such a great relationship
• 39:30
  um and it's so cool uh
• 39:32
  getting to work with him
• 39:33
  but huge shout out
• 39:34
  everything we posted the
• 39:36
  thumbnail for tonight came
• 39:37
  from his pictures um he is
• 39:41
  the one that put the reels
• 39:42
  up for us um it's been
• 39:44
  awesome and awesome and the
• 39:48
  other piece of this was
• 39:50
  that um we gained two
• 39:53
  hundred followers from
• 39:54
  brazil because of his gi
• 39:55
  reels oh that's awesome
• 39:58
  on instagram so that was
• 39:59
  that was great love it so
• 40:04
  huge shout out to him so
• 40:08
  the last thing I have is
• 40:11
  what we're going to finish
• 40:11
  the night with and I'll
• 40:16
  admit coming up to this
• 40:17
  point this week I thought
• 40:22
  without question we would
• 40:23
  have a twenty twenty five crossfit games
• 40:27
  And after kind of reading
• 40:28
  through Instagram,
• 40:29
  I don't know how I started
• 40:30
  scrolling on this with
• 40:32
  different athletes and
• 40:33
  looking at different things.
• 40:37
  I'm not sure anymore.
• 40:40
  And so I wanted to pose it up to you guys.
• 40:45
  Do you think we will have a
• 40:47
  twenty twenty five CrossFit Games?
• 40:53
  I mean,
• 40:55
  I think if you're looking at it
• 40:56
  from the perspective of
• 40:57
  athletes saying they might
• 40:59
  sit out and whatnot,
• 41:01
  and that that's going to
• 41:02
  shut down the games, I would say no.
• 41:06
  Um,
• 41:07
  I think the sport is bigger than our ten,
• 41:10
  twenty well-known athletes.
• 41:13
  Um.
• 41:15
  Um, I think,
• 41:17
  I think it's going to depend on, you know,
• 41:20
  still stuff to come with
• 41:22
  the Lazar situation and, and where we,
• 41:25
  where that shakes out.
• 41:27
  Um, and from the, from HQ side,
• 41:30
  more than athlete side,
• 41:32
  there's always going to be
• 41:35
  another fit person that probably would do,
• 41:39
  um,
• 41:41
  Of course not as well as Tia.
• 41:43
  But quite honestly, if Tia were to sit out,
• 41:46
  great.
• 41:47
  We'll get a new set of names
• 41:49
  to watch and view.
• 41:52
  We've talked about it, Scott,
• 41:53
  and maybe we are in the minority,
• 41:56
  but I love watching the fourth heat.
• 41:58
  I love watching somebody
• 41:59
  that we don't really know
• 42:02
  win an event out of heat one.
• 42:04
  Um, and I would, I, you know what,
• 42:06
  like if you want to sit out the season,
• 42:08
  sit out the season,
• 42:09
  we're going to get some new
• 42:10
  names who are going to show
• 42:11
  us some things that we
• 42:13
  maybe didn't expect.
• 42:13
  And I I'd love to see new
• 42:16
  blood in the water.
• 42:21
  I just think it's going to look different.
• 42:23
  I don't know what it's going to look like,
• 42:24
  but I have a feeling that
• 42:26
  there's going to be a lot
• 42:26
  of changes once again.
• 42:29
  And if the company of
• 42:31
  CrossFit wants to focus
• 42:32
  more on the health and the affiliates,
• 42:34
  I think there's going to be
• 42:35
  slowly a separation from
• 42:37
  the sports side of things
• 42:41
  and for liability and stuff
• 42:43
  purposes maybe as well.
• 42:45
  But I just think it's going
• 42:45
  to look different.
• 42:47
  Not sure what that's going to be,
• 42:50
  but I think there's going
• 42:51
  to be some changes in the new year.
• 42:55
  I think there are athletes,
• 42:59
  like I've seen it said in
• 43:01
  comments and stuff,
• 43:02
  that they will not come
• 43:05
  back to the games unless
• 43:07
  there is significant change.
• 43:09
  And I was surprised at the
• 43:10
  athletes that said that.
• 43:13
  I was too.
• 43:13
  There was some that surprised me,
• 43:14
  but it is what it is.
• 43:17
  Make your stance and that's fine.
• 43:19
  I don't, I don't know that they're like,
• 43:22
  there's other comps that
• 43:24
  that will continue just fine.
• 43:25
  Right?
• 43:25
  Like a lot of clues is going
• 43:26
  to continue just fine and
• 43:27
  rogues going to continue just fine.
• 43:28
  And I'm sure there'll,
• 43:29
  those athletes will be
• 43:30
  willing to go to that.
• 43:32
  Um, and if they, if, like I said,
• 43:35
  if new blood comes in
• 43:36
  through the CrossFit space, um,
• 43:39
  through the open and whatnot, then, um,
• 43:43
  Maybe they've done
• 43:43
  themselves a disservice and
• 43:44
  somebody else catches fire.
• 43:48
  Here's my biggest fear.
• 43:49
  And I've got a list of
• 43:50
  things that like just thoughts, right?
• 43:53
  First biggest fear is the
• 43:55
  one thing the CrossFit
• 43:56
  Games were is that one
• 43:59
  championship of the year
• 44:01
  that was for the fittest on earth, right?
• 44:04
  And while we may complain
• 44:05
  that they're leaning heavier,
• 44:07
  they're leaning bigger, they're not rogue,
• 44:10
  thank God, right?
• 44:11
  Right.
• 44:12
  right so at least there was
• 44:15
  still a shot for like the
• 44:18
  fittest and people to
• 44:19
  compete like you and like
• 44:21
  christy and like carolyn
• 44:23
  and the people that could
• 44:25
  still play in the game I I
• 44:30
  think I do think it's going
• 44:31
  to happen I do think it's
• 44:32
  going to look different
• 44:35
  what that means I have no idea
• 44:39
  My other fear is that if
• 44:42
  something happens to the games,
• 44:44
  what happens to the adaptive, the masters,
• 44:47
  the teens, the teams, right?
• 44:51
  We're all focused on the
• 44:52
  elites and all that they're saying.
• 44:56
  Those people don't even have a voice.
• 45:01
  Now, I think adaptive,
• 45:02
  Wheel Watt has always been
• 45:03
  their championship,
• 45:05
  and I think they'll continue to move on.
• 45:08
  Maybe legend steps up,
• 45:10
  maybe the pit steps up and,
• 45:12
  and at least those two have
• 45:13
  a championship, but like,
• 45:18
  I'm worried about that.
• 45:20
  Yeah.
• 45:20
  I worry about that too.
• 45:21
  I mean,
• 45:21
  we like legends is going to have to
• 45:24
  step up.
• 45:26
  hugely to even give it, make it look,
• 45:29
  you're going to turn into
• 45:30
  like MFC and like people there,
• 45:33
  the top are not going to go
• 45:34
  to that for a pair of shoes.
• 45:37
  They just aren't like people
• 45:39
  are not going to those
• 45:40
  events unless you get a
• 45:41
  real cash purse prize.
• 45:42
  That makes sense.
• 45:45
  Right.
• 45:45
  And I think you lose all that.
• 45:48
  If you don't have an open
• 45:50
  that is supported by fifty
• 45:51
  percent Masters athletes and
• 45:55
  you don't have the the cash
• 45:57
  flow to do to do what you
• 46:01
  need to do right and so I I
• 46:06
  that is my fear that is my fear
• 46:08
  The other fear I have.
• 46:09
  If there's no open,
• 46:10
  then legends can do their
• 46:12
  own online qualifier.
• 46:14
  And now all the masters that
• 46:15
  would have done the open
• 46:16
  maybe signs up for legends
• 46:17
  or masters qualifier there.
• 46:20
  Sorry, my washer is going on.
• 46:22
  So I've been muting.
• 46:23
  So you guys don't hear the
• 46:24
  spin cycle right now.
• 46:28
  I that that's an option, but it's,
• 46:30
  it's not the same community
• 46:31
  event as the open that you have at your,
• 46:34
  I think the reason so many
• 46:35
  people sign up for the open
• 46:36
  is because gyms encourage it.
• 46:38
  It's a community event.
• 46:40
  Like that's,
• 46:42
  there's so many ties to
• 46:43
  different things that if the,
• 46:46
  if the main hub goes,
• 46:49
  do we lose all those little
• 46:51
  things around it?
• 46:53
  And I don't think we're
• 46:54
  going to lose the main hub.
• 46:55
  I just think it's going to look really,
• 46:56
  really different because,
• 46:58
  And I think athletes should
• 47:00
  have a say and they should
• 47:02
  have representation.
• 47:03
  I just wish the PFAA would
• 47:06
  tell us why more so that we
• 47:08
  understood what was behind this.
• 47:10
  Yeah.
• 47:11
  When I'm looking at these comments,
• 47:12
  people are really pissed off.
• 47:15
  And what I'm being told
• 47:17
  isn't really elevated to a
• 47:19
  level of being that pissed off.
• 47:21
  I'm missing.
• 47:22
  There's something missing from this.
• 47:23
  Yeah.
• 47:27
  that, and I just don't understand it.
• 47:30
  And I don't want the sport
• 47:32
  that I love and I follow
• 47:34
  and the methodology that saved my life to,
• 47:38
  to go away.
• 47:40
  And I'm always going to have
• 47:41
  a place to work out, right?
• 47:42
  Like I know that's not going away,
• 47:44
  but I love following this
• 47:46
  sport and I don't want it taken away.
• 47:49
  And I do want the athletes to have
• 47:53
  The reason I'm hard on them
• 47:54
  is I want them to do it in
• 47:55
  a way that makes sense and
• 47:58
  everybody has a voice.
• 48:01
  That's all.
• 48:02
  Because if you guys lose this,
• 48:06
  Masters athletes lose their thing.
• 48:09
  Adaptives lose their thing.
• 48:10
  There needs to be a voice from them too.
• 48:13
  Yeah.
• 48:20
  So...
• 48:22
  I don't know.
• 48:25
  I just think that there's
• 48:25
  still going to be other
• 48:26
  opportunities to compete.
• 48:30
  There's so many comps that
• 48:31
  don't have the CrossFit
• 48:33
  name and they've continued
• 48:35
  to be successful.
• 48:38
  But like you said,
• 48:39
  if you take away the CrossFit part,
• 48:40
  does it start slowly
• 48:42
  affecting those over the long run?
• 48:44
  Probably over the next few years,
• 48:46
  but immediately they'll be
• 48:48
  fine in the next year, but it'll be
• 48:51
  three, four years from now,
• 48:52
  what's going to be happening.
• 48:53
  And maybe someone will take
• 48:54
  over the sports side and
• 48:56
  it's going to be something
• 48:57
  completely different again.
• 48:59
  Maybe.
• 49:01
  I hope like that's, that's the thing.
• 49:05
  Like if you don't have an
• 49:07
  ultimate championship at the end,
• 49:09
  are people going to watch?
• 49:10
  Are people going to continue
• 49:12
  coming to Waterpalooza or coming?
• 49:14
  Does Waterpalooza become a local comp now?
• 49:18
  Like,
• 49:19
  And this is why like I
• 49:20
  always tell like the young
• 49:21
  athletes to like not, you know,
• 49:24
  go all in and cross it and
• 49:25
  not have any plan B and not, you know, um,
• 49:29
  not play any other sports.
• 49:30
  Like there's no scholarships
• 49:31
  in CrossFit there.
• 49:32
  The sport constantly changes.
• 49:34
  Um,
• 49:35
  you just don't have that stability
• 49:38
  within our sport.
• 49:39
  That's, um, that's in other sports.
• 49:42
  So, um, yeah, like keep your options open,
• 49:45
  keep, keep, uh,
• 49:47
  keep playing sports and being active.
• 49:49
  And the methodology is just
• 49:51
  always going to be there to me.
• 49:54
  it works yeah I don't
• 49:56
  disagree with that at all
• 49:58
  but I do think that yeah I
• 50:04
  think that because of the
• 50:07
  way the pfaa is formed the
• 50:09
  voices are from the top
• 50:10
  tier who have who have a
• 50:14
  very different view of what
• 50:17
  life is like than
• 50:21
  the eleventh-placed person
• 50:22
  at semifinals that just missed out,
• 50:25
  or the fifteenth person who
• 50:28
  is on their way up that
• 50:30
  might make it next year, right?
• 50:32
  And they have no voice as to
• 50:34
  the future when they
• 50:36
  probably are the future.
• 50:37
  I mean,
• 50:40
  have they considered bringing
• 50:42
  Masters voices on, or teens, or...
• 50:47
  I mean,
• 50:47
  I know that it sounds like they let
• 50:49
  Angelo in on the last meeting.
• 50:51
  So like maybe they're
• 50:52
  bringing some team athletes in,
• 50:53
  but maybe they should hear
• 50:56
  some opinions from some
• 50:57
  masters athletes or get them on this,
• 51:01
  have a few, few of them on the board.
• 51:06
  Yeah,
• 51:06
  because the money that's raised by
• 51:09
  that huge number of Masters
• 51:10
  athletes that pay in the Open,
• 51:13
  they pay quarterfinals,
• 51:14
  and they have way more
• 51:16
  semifinalists than you do.
• 51:18
  Right.
• 51:18
  And they're all paying that semifinal fee.
• 51:22
  That's a huge chunk of money
• 51:26
  that's paying for the sport.
• 51:29
  Yeah.
• 51:31
  And yet they have zero voice.
• 51:36
  There's something
• 51:37
  fundamentally wrong with that.
• 51:39
  And that's all I've been
• 51:40
  trying to say for months is
• 51:43
  that I want representation.
• 51:45
  I just want it to look the
• 51:46
  right way so that we can
• 51:49
  come to some resolution.
• 51:57
  Craig says,
• 51:57
  I'm really enjoying the Masters
• 51:58
  behind the scenes episodes.
• 52:00
  I'm glad because I'm really
• 52:01
  enjoying making them.
• 52:03
  I never,
• 52:04
  never thought I'd have this much fun.
• 52:06
  I usually hate editing, but I really,
• 52:09
  this is actually fun editing.
• 52:14
  Um, I don't even know what to, we,
• 52:20
  we have some wild Twitch comments.
• 52:23
  Um, YouTube listeners can't see.
• 52:28
  Um,
• 52:28
  killing me discount tom
• 52:29
  hardy so uh and I and
• 52:35
  because we're in a
• 52:36
  third-party software I
• 52:37
  can't even like block or
• 52:39
  stop right now um but thank
• 52:42
  goodness it's not going to
• 52:43
  our youtube channel it's
• 52:45
  just on twitch which I
• 52:47
  don't think we have a ton
• 52:48
  of listeners over there so anyway um
• 52:56
  I guess that's all.
• 52:58
  I just, I really, you know,
• 53:03
  Lex has said that like
• 53:05
  Bethany Flores has
• 53:06
  announced her next
• 53:08
  competition is High Rocks.
• 53:11
  Listening to that,
• 53:12
  my hope was she knows that
• 53:14
  Rogue doesn't fit her.
• 53:16
  And the only thing that's
• 53:17
  going to do is possibly hurt her back.
• 53:20
  So why not go do high rocks
• 53:22
  and maybe do something
• 53:23
  really great instead of
• 53:26
  blow your back out going to do rogue.
• 53:28
  And she's a great runner and
• 53:30
  she's great on the machines.
• 53:31
  Like high rocks can be great for her.
• 53:35
  Yeah.
• 53:38
  But she says throughout that interview,
• 53:39
  like I still love CrossFit.
• 53:42
  I love the methodology.
• 53:43
  I love the, you know, so,
• 53:48
  Hopefully it's just a temporary move over,
• 53:53
  but who knows?
• 53:54
  I mean,
• 53:54
  she might fall in love with high rocks.
• 53:58
  She may,
• 53:59
  it may be less wear and tear on her.
• 54:01
  You know,
• 54:02
  we talked to Dave Hardy all the time,
• 54:04
  right?
• 54:05
  Judge former games athlete, uh,
• 54:08
  in the masters division who
• 54:09
  his shoulders just got to a
• 54:11
  point where he couldn't
• 54:12
  take it anymore and CrossFit.
• 54:14
  So he went over to high
• 54:14
  rocks and he's killing it.
• 54:16
  Yeah.
• 54:19
  I don't want to age him.
• 54:21
  He's like, he's sixty plus.
• 54:23
  I don't know.
• 54:26
  But yeah.
• 54:28
  Amazing stuff.
• 54:34
  Okay.
• 54:36
  I guess that's the crash workouts are out.
• 54:39
  Have you guys taken?
• 54:42
  Yeah.
• 54:43
  And I forgot crash workouts.
• 54:46
  I'll pull that up.
• 54:50
  I know you didn't want dubs.
• 54:51
  Do you like that it's a drag rope?
• 54:53
  I like any type of dubs that
• 54:55
  are not regular because the
• 54:56
  gap between me and double
• 54:57
  unders when it's a regular is huge.
• 55:00
  The more different, the better.
• 55:03
  I figured.
• 55:04
  It's only forty,
• 55:05
  so that's also better for
• 55:06
  me because it's not like a
• 55:07
  set of over a hundred.
• 55:09
  I am pulling those up now.
• 55:14
  Carolyn will be doing these next week.
• 55:16
  uh is it next week all right
• 55:17
  two weeks two weeks from
• 55:18
  now two weeks from now two
• 55:19
  weeks from now this week
• 55:21
  this weekend I'm actually
• 55:22
  doing a high rocks all
• 55:26
  right not individual is
• 55:28
  this it yeah if you just go
• 55:34
  to the arrow you can just
• 55:36
  go right to the workout
• 55:36
  yeah all right there we go
• 55:41
  Event one, dumb standard.
• 55:44
  Three rounds for time,
• 55:45
  ten dumbbell clean and jerks,
• 55:46
  ten ring muscle-ups,
• 55:47
  ten dumbbell snatches.
• 55:49
  One hundred and seventy on the dumbbell.
• 55:53
  Rest exactly one minute between rounds.
• 55:55
  Score is cumulative time.
• 56:01
  Jamie,
• 56:01
  I'm going to go to you to analyze
• 56:02
  because Carolyn's doing them.
• 56:04
  What's your thought on this one?
• 56:07
  I don't know.
• 56:08
  A seven pound dumbbell is just disgusting.
• 56:15
  I think the dumbbell plays a
• 56:16
  bigger role to me than the ring muscle up,
• 56:18
  but maybe it's cause I'm
• 56:18
  good at ring muscle ups.
• 56:20
  Um,
• 56:21
  and someone who's like very proficient
• 56:22
  with the dumbbells, I think can, um,
• 56:28
  afford to break up the ring
• 56:29
  muscle ups and be very good still.
• 56:31
  Cause they can make up a lot
• 56:32
  of time just with their movement.
• 56:36
  Yeah, I mean, if you're somebody,
• 56:39
  if you're like a lighter
• 56:40
  gymnast who's good at ring muscle-ups,
• 56:43
  as good as you are,
• 56:44
  if that dumbbell is wrecking you,
• 56:47
  those ring muscle-ups
• 56:47
  aren't going to be perfect
• 56:48
  by round three.
• 56:49
  Like, you're not doing ten unbroken.
• 56:51
  That minute break comes up fast, too.
• 56:54
  Especially, like, in the third round.
• 56:57
  There's a minute break every round?
• 56:59
  Yes.
• 57:01
  So you finish the ten dumbbell snatch,
• 57:03
  then you get a minute rest, right?
• 57:06
  Oh, I don't know if I like that.
• 57:11
  It makes you push the pace more.
• 57:15
  Like you're not pushing the pace anyway.
• 57:17
  You're freaking racing with
• 57:18
  all the other athletes.
• 57:19
  Just make it three rounds per time.
• 57:20
  Also,
• 57:21
  I think it breaks up the two dumbbell
• 57:22
  snatch movements so you
• 57:23
  wouldn't have to do twenty on the spot.
• 57:25
  I think that that's also a
• 57:26
  good way to do it.
• 57:29
  Because then you'd be stuck
• 57:31
  continuing to just be on
• 57:31
  the dumbbell for so long.
• 57:33
  And your back would get fired up way more.
• 57:37
  So one of the things I
• 57:41
  always said about dumbbell
• 57:42
  clean and jerks is they
• 57:43
  become like a curl with a press.
• 57:46
  Yes.
• 57:47
  With this weight,
• 57:48
  does that prevent that from
• 57:50
  happening where it's going
• 57:51
  to have to be cleaned more?
• 57:56
  Like you basically like
• 57:57
  catch it in a power
• 57:58
  position and then jerk it.
• 58:00
  Right, but can you, like,
• 58:02
  seven-pound curls,
• 58:04
  your biceps hurting quick.
• 58:06
  Yeah.
• 58:07
  Right.
• 58:07
  Like, you need to get underneath it.
• 58:09
  Yeah, you're doing more of a high pull and,
• 58:11
  like, getting underneath.
• 58:12
  You're not really bringing
• 58:13
  it out away from you.
• 58:16
  Because I know, like,
• 58:17
  a fifty-pound dumbbell, like, honestly,
• 58:20
  like, in a gym workout,
• 58:21
  I'm just curling and pressing.
• 58:23
  Almost muscle.
• 58:25
  But seventy, no.
• 58:28
  Or, yeah.
• 58:29
  And, yeah, even for a dude.
• 58:31
  Me.
• 58:35
  So, okay.
• 58:39
  And then, is it this way?
• 58:44
  Other way.
• 58:44
  Other way.
• 58:48
  Go back.
• 58:49
  Event two.
• 58:51
  Click zero.
• 58:53
  Midline sadness.
• 58:55
  Six rounds for time.
• 58:57
  Twelve nines calorie skier.
• 58:59
  Twelve meter handstand walk.
• 59:01
  Twelve medicine ball GHD sit-ups.
• 59:05
  Twelve meter handstand walk.
• 59:07
  Handstand walks must be unbroken.
• 59:09
  That's like forty feet.
• 59:11
  That's like forty feet.
• 59:13
  So it's like eighty feet around.
• 59:16
  That's a lot.
• 59:18
  I don't practice med ball GHDs like ever.
• 59:21
  I find they pinch my lower back sometimes,
• 59:25
  but I tested this workout
• 59:27
  this week and I was sore in
• 59:28
  the abs for a few days, a few days,
• 59:32
  just because it's like a
• 59:33
  speed movement because it's
• 59:35
  only twelve on the spot,
• 59:36
  like you're moving that fast.
• 59:37
  And if it's a movement that
• 59:38
  you're not used to,
• 59:40
  it definitely gets you for sure.
• 59:45
  Yeah, I mean,
• 59:46
  it's like a handstand walk
• 59:48
  speed event for me.
• 59:52
  But I just feel like the
• 59:53
  really fast handstand
• 59:55
  walkers are going to win this.
• 1:00:00
  I mean,
• 1:00:01
  it's not enough calories on the ski
• 1:00:03
  to really make a difference.
• 1:00:05
  Twelve GHDs,
• 1:00:06
  you're not sitting around waiting there.
• 1:00:13
  I don't know, like by round six,
• 1:00:16
  I personally would struggle.
• 1:00:17
  I feel like on like the last
• 1:00:18
  handstand walk,
• 1:00:19
  I'd probably have to rest.
• 1:00:21
  Twenty seconds going into
• 1:00:22
  that to make sure it was unbroken.
• 1:00:26
  It's a good workout.
• 1:00:27
  I like it.
• 1:00:31
  Event three.
• 1:00:36
  Pilgatory.
• 1:00:36
  Pilgatory.
• 1:00:39
  So this is like a small
• 1:00:40
  little like worm looking sandbag.
• 1:00:44
  Sandbag.
• 1:00:45
  Yeah.
• 1:00:48
  I love this one.
• 1:00:48
  Fifty pill thrusters.
• 1:00:50
  Fifty chest of our pull-ups.
• 1:00:52
  Fifty meter pill lunge.
• 1:00:54
  Anyhow.
• 1:00:55
  Fifty chest of our pull-ups.
• 1:00:56
  Fifty pill thrusters.
• 1:00:59
  Will the pull-ups be on the
• 1:01:01
  trapeze or the.
• 1:01:02
  Yeah, the.
• 1:01:07
  I think this would be
• 1:01:07
  regular with the volume
• 1:01:09
  that would be there.
• 1:01:13
  I think it'll be regular.
• 1:01:14
  I think it'll be regular too.
• 1:01:17
  I love this workout.
• 1:01:18
  I like these longer,
• 1:01:19
  dense sets that JR programs.
• 1:01:24
  This will be a good one.
• 1:01:25
  Is the pill,
• 1:01:26
  it looks more like a tube and
• 1:01:28
  it has the straps?
• 1:01:30
  No straps.
• 1:01:30
  Just picture literally like a pill.
• 1:01:33
  Just like a cylinder type thingy.
• 1:01:38
  um it's just like a smoother
• 1:01:42
  personal worm like it's
• 1:01:45
  literally like you know
• 1:01:46
  because I have like a like
• 1:01:47
  a pill looking one but it
• 1:01:49
  has straps around it like
• 1:01:50
  yeah it'll be does yeah it
• 1:01:51
  won't be like that it'll be
• 1:01:54
  smooth all right I love it
• 1:02:00
  then we go to four then
• 1:02:03
  four and five are a combo
• 1:02:07
  Four is lineman's fright.
• 1:02:10
  Four rounds for time.
• 1:02:13
  Six deficit strict handstand pushups.
• 1:02:15
  Thirty meter sled drive.
• 1:02:19
  And that's what is like, like alignment.
• 1:02:22
  So you, it's like a, the flip slide,
• 1:02:25
  but you don't flip it.
• 1:02:26
  You keep it basically like
• 1:02:27
  shoulder level and you like, uh,
• 1:02:30
  push it down the turf as in
• 1:02:32
  those football drills when
• 1:02:33
  you have those dummies and
• 1:02:34
  you're just pushing them.
• 1:02:36
  So it's more of that type of sled.
• 1:02:40
  I haven't done depth.
• 1:02:42
  I haven't done depth.
• 1:02:43
  And yeah,
• 1:02:43
  you're holding probably like this,
• 1:02:44
  but your arms are still
• 1:02:45
  going to be tired from that.
• 1:02:47
  Yeah.
• 1:02:47
  I don't remember the last
• 1:02:48
  time I did a strict deficit
• 1:02:50
  that deep in a workout, like rogue.
• 1:02:55
  We,
• 1:02:55
  we would do maybe two inches on the
• 1:02:57
  parallettes.
• 1:02:58
  We did the one year at, um,
• 1:03:01
  The Invitational, maybe two years ago,
• 1:03:03
  it was the Parallel
• 1:03:04
  Handstand Push-Ups that were strict.
• 1:03:06
  We had about two inches.
• 1:03:09
  CrossFit Games, I think,
• 1:03:10
  had twenty-twenty.
• 1:03:13
  Online had two inches for the females.
• 1:03:16
  So this one's a little bit
• 1:03:18
  more with nine and five.
• 1:03:20
  What was the time camp on that?
• 1:03:22
  Eight minutes.
• 1:03:24
  I feel like there's going to
• 1:03:24
  be people stuck on those
• 1:03:25
  handstand push-ups by round three.
• 1:03:31
  But
• 1:03:32
  I can see people's... That
• 1:03:34
  is not the right video.
• 1:03:38
  No, keep going.
• 1:03:43
  Yeah, there you go.
• 1:03:45
  Okay.
• 1:03:45
  No, you're missing event five.
• 1:03:48
  MFN five, shoot.
• 1:03:50
  I was trying to find someone.
• 1:03:51
  Hannah Hardy jumped in and
• 1:03:52
  said that the pill picture
• 1:03:54
  is in the video.
• 1:03:55
  Yeah,
• 1:03:55
  the first slide of that of the pill
• 1:03:59
  one would have shown you it.
• 1:04:03
  But I'm going the wrong direction,
• 1:04:04
  I think.
• 1:04:05
  Yeah.
• 1:04:05
  Okay, there we go.
• 1:04:08
  There's five.
• 1:04:10
  That is the Cal Bikerg and
• 1:04:13
  Forty Drag Rope Double Unders.
• 1:04:15
  And like,
• 1:04:15
  eighteen cows versus the men's
• 1:04:17
  twenty is not the same thing.
• 1:04:18
  No.
• 1:04:19
  Like, at that point, like,
• 1:04:20
  why not just make it, like,
• 1:04:22
  that doesn't do anything.
• 1:04:23
  Like,
• 1:04:25
  the men's power output on the bike is,
• 1:04:28
  like, twenty would be, like,
• 1:04:29
  fifteen for the females.
• 1:04:31
  Agreed.
• 1:04:33
  I don't know what two cows does there.
• 1:04:34
  It's nothing.
• 1:04:36
  I was curious on this one as well.
• 1:04:37
  I didn't,
• 1:04:38
  I don't understand why it wasn't
• 1:04:40
  at least sixteen.
• 1:04:41
  Yes,
• 1:04:41
  twenty-sixteen or twenty-fifteen even.
• 1:04:43
  Right.
• 1:04:43
  Um...
• 1:04:45
  Yeah, I mean,
• 1:04:46
  because their shoulders are
• 1:04:48
  just stronger anyway.
• 1:04:50
  So coming off of that handstand push-up,
• 1:04:54
  I think they're going to
• 1:04:57
  fare better with this drag
• 1:04:58
  rope double under.
• 1:05:02
  This one's going to be a
• 1:05:03
  power output person that
• 1:05:05
  has good bike to me.
• 1:05:07
  Yeah,
• 1:05:07
  these are going to be two opposite
• 1:05:08
  people.
• 1:05:09
  Yeah.
• 1:05:11
  So it's an eight-minute cap
• 1:05:12
  on the other one.
• 1:05:12
  You get a two-minute rest
• 1:05:14
  and then... Another eight minutes.
• 1:05:16
  Another eight minute workout.
• 1:05:18
  So potentially if you're
• 1:05:19
  great at the other one,
• 1:05:20
  you get more rest.
• 1:05:22
  Yeah, that's true too.
• 1:05:25
  But I don't,
• 1:05:25
  I don't know how many people
• 1:05:26
  are going to finish that one.
• 1:05:27
  All right.
• 1:05:28
  I'm going back to see the pill.
• 1:05:29
  Okay.
• 1:05:31
  Um, cause Hannah said it's in the,
• 1:05:35
  is this right?
• 1:05:37
  Yeah, it is.
• 1:05:38
  That's the right one.
• 1:05:39
  That's the right one.
• 1:05:40
  Okay.
• 1:05:40
  It's linesman.
• 1:05:46
  Well, if you're doing the pill,
• 1:05:47
  you need to go back to the thruster,
• 1:05:49
  the pillatory.
• 1:05:51
  Okay.
• 1:05:52
  Not lineman's fright.
• 1:05:53
  That was handstand pushup sled.
• 1:05:54
  I thought I wanted to see the sled.
• 1:05:56
  You want to see the pill?
• 1:05:56
  Sorry.
• 1:05:57
  Yeah.
• 1:06:07
  There it is.
• 1:06:08
  Okay.
• 1:06:10
  Ooh, that's smooth.
• 1:06:11
  Mm-hmm.
• 1:06:14
  Could get slick.
• 1:06:15
  I mean, if it's super hot there.
• 1:06:17
  Yeah.
• 1:06:20
  Okay.
• 1:06:20
  Now we know what the pill is.
• 1:06:21
  Now let's see what the sled is real quick.
• 1:06:36
  Cross fat.
• 1:06:37
  Yeah.
• 1:06:37
  We already talked about the Roman thing.
• 1:06:40
  So you have to go back and
• 1:06:40
  watch that after you hit
• 1:06:42
  like and subscribe.
• 1:06:46
  Those are some excellent
• 1:06:47
  strict deficit handstand pushups.
• 1:06:50
  So that is a flip.
• 1:06:51
  No, it is a flip.
• 1:06:52
  Oh, so you got to lift it and push it.
• 1:06:54
  Yeah.
• 1:06:56
  Yeah.
• 1:06:57
  Like this.
• 1:06:58
  So like,
• 1:06:58
  you're not relaxing your like
• 1:07:00
  shoulders really.
• 1:07:01
  Even your biceps.
• 1:07:03
  Yeah.
• 1:07:04
  And I don't know.
• 1:07:05
  I've never,
• 1:07:05
  I haven't flipped that sled
• 1:07:07
  since water Palooza.
• 1:07:09
  I think it's the same one
• 1:07:10
  that we did at water
• 1:07:10
  Palooza a few years ago.
• 1:07:12
  So I don't know what it,
• 1:07:13
  what's the weight of it empty.
• 1:07:14
  I think I actually like that better.
• 1:07:17
  Then hunch him down over for me.
• 1:07:20
  But I'm five eleven.
• 1:07:22
  I don't remember what it is empty.
• 1:07:23
  I mean,
• 1:07:24
  because we used it last year at
• 1:07:26
  crash and.
• 1:07:28
  I had looked like looked it up,
• 1:07:29
  so I knew that the base weight is,
• 1:07:30
  but three.
• 1:07:33
  I don't know, like one hundred.
• 1:07:41
  All right, this one went,
• 1:07:42
  this is a new one.
• 1:07:44
  Uh, this is mad moon event, six,
• 1:07:46
  five rounds for time,
• 1:07:47
  six hundred meter run,
• 1:07:48
  fifteen burpee getovers, uh, a yoke.
• 1:07:54
  Yeah.
• 1:07:54
  So the yoke is placed at
• 1:07:55
  that height and you're just,
• 1:07:57
  you can put your hands on
• 1:07:57
  the yoke and just like
• 1:07:59
  burpee getovers basically.
• 1:08:03
  Taylor did them and kill Taylor.
• 1:08:06
  Okay.
• 1:08:07
  Uh, and then, uh, five, seven, nine,
• 1:08:09
  eleven, thirteen deadlifts.
• 1:08:11
  Put the weights higher.
• 1:08:15
  Three sixty five to forty five.
• 1:08:18
  Three sixty five is much
• 1:08:19
  heavier for the guys in two
• 1:08:20
  forty five to me.
• 1:08:24
  Two forty five is two forty five.
• 1:08:28
  That's sixty seven percent for deadlifts.
• 1:08:30
  That's way too much.
• 1:08:31
  Like that's really light for
• 1:08:32
  the females compared to the males.
• 1:08:34
  That should have been heavier to me.
• 1:08:39
  Well, you just, that's your wheelhouse.
• 1:08:43
  I wouldn't have wanted it any heavier.
• 1:08:45
  But, sixty-seven percent,
• 1:08:47
  we don't go to sixty-seven very often.
• 1:08:50
  Sometimes it's appropriate.
• 1:08:52
  Maybe not in a deadlift,
• 1:08:53
  I don't necessarily disagree, but.
• 1:08:56
  I was picturing the yoke higher.
• 1:09:00
  But that's not bad.
• 1:09:01
  Thirty, what,
• 1:09:01
  it was thirty-four inches or something?
• 1:09:03
  Yeah.
• 1:09:03
  Yeah.
• 1:09:08
  Better than forty inch
• 1:09:09
  burpee back jump overs or
• 1:09:10
  forty eight inches or whatever I did.
• 1:09:14
  This is event seven thick
• 1:09:16
  and thin for time six and
• 1:09:19
  four legless rope climbs
• 1:09:20
  twelve overhead squats six
• 1:09:22
  and four thick rope climbs
• 1:09:25
  two inch and then twelve
• 1:09:27
  axle bar overhead squats.
• 1:09:36
  Eight minute time cap.
• 1:09:39
  I hate axle bars.
• 1:09:40
  I haven't tried this one yet,
• 1:09:42
  but I don't know.
• 1:09:46
  I haven't tried the last three.
• 1:09:48
  The heavier overhead squats
• 1:09:50
  are with the shorty bar and
• 1:09:52
  the lighter overhead squats
• 1:09:53
  are with the axle bar.
• 1:09:58
  Legless on the regular rope.
• 1:10:02
  Regular rope climbs on the thicker rope.
• 1:10:05
  Yep.
• 1:10:06
  One point five is regular rope.
• 1:10:09
  Yeah.
• 1:10:15
  This will be a good workout.
• 1:10:19
  How do you feel about that, Carolyn?
• 1:10:22
  Uh, for me,
• 1:10:22
  it's a legless workout or legless work,
• 1:10:24
  um, world climb workout.
• 1:10:26
  Yeah.
• 1:10:27
  It's a time it takes between the legless.
• 1:10:29
  Like that's a big difference.
• 1:10:30
  Like do you have huge
• 1:10:31
  separation there in the females?
• 1:10:32
  You will huge separation there.
• 1:10:35
  Like the guys can do, um, larger sets,
• 1:10:38
  like on the spot, uh,
• 1:10:41
  I think most of the females
• 1:10:42
  are fine with the rest of the workout.
• 1:10:44
  It's,
• 1:10:45
  it could have been four legless rope
• 1:10:46
  climbs almost for time with
• 1:10:47
  twelve overhead squats and
• 1:10:49
  you would get the winner almost, I think.
• 1:10:51
  Yeah.
• 1:10:52
  Unless I haven't tried the axle over.
• 1:10:54
  I mean, it would be probably awkward to.
• 1:10:57
  Cross fat ass.
• 1:10:58
  Does axle matter besides
• 1:11:00
  getting it overhead to start?
• 1:11:02
  Yeah, I think it'll tax their grip.
• 1:11:04
  Well, it doesn't matter at that point,
• 1:11:05
  but their grip will be taxed.
• 1:11:07
  So it's going to be awkward holding that.
• 1:11:12
  If you can get a good shelf,
• 1:11:14
  it can just kind of rest there.
• 1:11:16
  If you can get a good shelf.
• 1:11:19
  But to me, it is getting it up there.
• 1:11:21
  Getting it up there is going
• 1:11:22
  to tax your grip in
• 1:11:25
  addition to all those rope climbs.
• 1:11:26
  I don't know.
• 1:11:27
  It's a good workout.
• 1:11:36
  What's the time cap on that?
• 1:11:38
  Eight?
• 1:11:38
  Yeah.
• 1:11:43
  It could be quick.
• 1:11:44
  I don't know.
• 1:11:54
  Is that the last workout?
• 1:11:56
  Yeah, that's the last one.
• 1:11:57
  The seventh one.
• 1:12:00
  It's a nice little finale.
• 1:12:02
  Is it like two, three, two?
• 1:12:04
  Do you know the... I'm going
• 1:12:06
  to assume... Three, two, two?
• 1:12:08
  Two, three, two?
• 1:12:10
  I'm going to assume that.
• 1:12:11
  But I'm not sure.
• 1:12:14
  I haven't looked at the,
• 1:12:15
  I don't think we got a schedule yet.
• 1:12:17
  Well, that's a fun finale one.
• 1:12:19
  Cause if you blow up on the
• 1:12:21
  legless and let's say you
• 1:12:22
  miss your fourth rep, there can be your,
• 1:12:25
  like your finale,
• 1:12:28
  like your podium or big changes in the,
• 1:12:31
  in the leaderboard,
• 1:12:31
  you could do all the way up
• 1:12:32
  and you'd have a huge hole
• 1:12:34
  with legless or something.
• 1:12:35
  Yep.
• 1:12:35
  So, um,
• 1:12:37
  He definitely makes sure
• 1:12:38
  that you have to have your
• 1:12:40
  strict deficit handstand pushups.
• 1:12:42
  You have to have your leg lifts on.
• 1:12:45
  It's not a big amount,
• 1:12:48
  but just having the four on
• 1:12:49
  the spot is a huge separator.
• 1:12:52
  You have your ring muscle-ups.
• 1:12:54
  So you do have some good
• 1:12:55
  pieces of gymnastics that
• 1:12:57
  you have to be proficient with.
• 1:12:58
  You still got to be able to
• 1:12:59
  move the heavy dumbbell deadlift.
• 1:13:05
  no max lift, but I prefer that.
• 1:13:09
  Yeah.
• 1:13:10
  Especially in, in, in a,
• 1:13:11
  in a weekend with like
• 1:13:12
  seven events versus if you have like,
• 1:13:14
  you know, eight to nine,
• 1:13:16
  I'd say around like eight to nine,
• 1:13:17
  you can start having a max lift,
• 1:13:20
  but seven still not quite
• 1:13:21
  enough that I think it
• 1:13:22
  skews a little bit.
• 1:13:24
  So I think it's great programming.
• 1:13:26
  It's balanced.
• 1:13:26
  It's got some cool stuff.
• 1:13:28
  I'm looking forward to it.
• 1:13:30
  There's a lot of great
• 1:13:31
  athletes going there.
• 1:13:32
  So.
• 1:13:34
  I like it better than last
• 1:13:35
  year's programming.
• 1:13:37
  Yeah, it should be good.
• 1:13:40
  Yeah,
• 1:13:40
  they've filled up the men a little bit.
• 1:13:45
  I guess I can share that real quick.
• 1:13:46
  We shared the women, I think, last week.
• 1:13:52
  so uh we have taylor self
• 1:13:55
  announced sam stewart
• 1:13:57
  justin rhodes matthias
• 1:13:59
  porter jacob marlow uh
• 1:14:02
  drake lewis tristan
• 1:14:03
  harrison uh nick matthew
• 1:14:07
  colton mertens and chris
• 1:14:09
  ibarra nice yeah there's a
• 1:14:12
  good good group of men good
• 1:14:13
  group of women um the
• 1:14:17
  compass you know people are
• 1:14:18
  wanting to compete there yeah
• 1:14:22
  Chris, that bar is a nice surprise.
• 1:14:25
  Well, training partner is also there.
• 1:14:28
  Oh, my gosh.
• 1:14:31
  Olivia, course setter.
• 1:14:32
  Oh, okay.
• 1:14:38
  I think we went through all the women.
• 1:14:41
  This I don't know.
• 1:14:42
  I have no clue.
• 1:14:44
  Because that P score or Z
• 1:14:46
  score or whatever.
• 1:14:48
  It was P. P score.
• 1:14:49
  Yeah.
• 1:14:51
  I think they are doing a
• 1:14:52
  different scoring system.
• 1:14:56
  I heard, um, Pedro Tyler, Tyler,
• 1:15:04
  Tyler talking about it on a
• 1:15:06
  barbell spin that he had
• 1:15:10
  doing P score again, or he's changed.
• 1:15:13
  He did not say what they were doing,
• 1:15:15
  but that he was like
• 1:15:16
  responsible for scoring.
• 1:15:20
  So that means you're doing one of these,
• 1:15:22
  right?
• 1:15:23
  Yeah, Z or P for sure,
• 1:15:25
  unless they came up with a
• 1:15:26
  new scoring system that we
• 1:15:27
  don't know about.
• 1:15:30
  I did not like Z score.
• 1:15:34
  I didn't like P score.
• 1:15:38
  I don't even know which one I like better.
• 1:15:40
  Having negative points makes
• 1:15:42
  no sense to me.
• 1:15:43
  That was P score.
• 1:15:45
  That was Z. That was last year.
• 1:15:47
  No, we did P last year.
• 1:15:52
  I'm confused.
• 1:15:54
  We did,
• 1:15:54
  we did P scoring last year and
• 1:15:56
  there was the zero points
• 1:15:57
  for a lot of people.
• 1:15:59
  It did not make sense.
• 1:16:00
  Last year was, I did not care.
• 1:16:01
  It was P scoring and it
• 1:16:03
  didn't matter if you were,
• 1:16:04
  if you're in like the
• 1:16:04
  bottom four of an event,
• 1:16:06
  you may have beat somebody
• 1:16:07
  by twenty reps and you
• 1:16:07
  still got zero points.
• 1:16:08
  Same as them.
• 1:16:09
  Like you didn't get rewarded
• 1:16:11
  for your work that you did.
• 1:16:12
  Yeah.
• 1:16:13
  It was P score.
• 1:16:14
  It was ugly.
• 1:16:15
  I didn't like it.
• 1:16:15
  Yeah.
• 1:16:18
  And especially in the
• 1:16:19
  master's division where
• 1:16:20
  there was only like eight athletes.
• 1:16:22
  You needed the scoring.
• 1:16:25
  Right.
• 1:16:26
  You needed like forty people
• 1:16:27
  or thirty people to spread
• 1:16:29
  it out enough where it made sense.
• 1:16:31
  They should have just put us
• 1:16:32
  in the main scoreboard so
• 1:16:33
  that it made sense and then
• 1:16:35
  pulled us out.
• 1:16:37
  Like with our points afterwards.
• 1:16:41
  CrossFit says Pez scoring.
• 1:16:43
  Which I was still waiting for that.
• 1:16:44
  Tyler had said he was going
• 1:16:45
  to put together the whole scoreboard,
• 1:16:46
  put the Masters in there,
• 1:16:47
  and I never got that.
• 1:16:54
  But, I mean,
• 1:16:55
  it's a place to experiment if
• 1:16:57
  you're going to do it.
• 1:16:58
  And as long as the athletes
• 1:16:59
  know going in that this is the scoring.
• 1:17:03
  Sounds like they don't know.
• 1:17:06
  Well, it wasn't an email that we got.
• 1:17:07
  Like,
• 1:17:07
  we received an email detailing the
• 1:17:10
  flow of the events and the
• 1:17:12
  standards and stuff like
• 1:17:13
  that that JR sent out.
• 1:17:16
  I don't recall anything on the scoring,
• 1:17:18
  though.
• 1:17:24
  Okay.
• 1:17:25
  You're getting quite the fans tonight.
• 1:17:26
  Yeah.
• 1:17:32
  Something did spark me.
• 1:17:32
  She's a married woman.
• 1:17:36
  Thanks, Carolyn.
• 1:17:38
  So on a different subject altogether,
• 1:17:42
  I ended up watching the
• 1:17:43
  Hiller video about the
• 1:17:45
  woman who admitted she used
• 1:17:47
  performance-enhancing drugs.
• 1:17:49
  Oh, yes.
• 1:17:50
  And him going through that and like...
• 1:17:54
  I know so little about
• 1:17:55
  performance enhancing drugs
• 1:17:56
  compared to what these people know.
• 1:17:59
  It was really fascinating to me,
• 1:18:02
  this story of her and how
• 1:18:05
  it stays in a woman's
• 1:18:06
  system much longer than it
• 1:18:07
  does a man's because they
• 1:18:09
  don't need the testosterone.
• 1:18:11
  So it was just fascinating.
• 1:18:14
  But Hiller's always said
• 1:18:15
  there's kind of like two
• 1:18:16
  key signs if someone's using or not.
• 1:18:20
  And that is the rounded
• 1:18:21
  shoulder and the immediate up to the trap,
• 1:18:25
  like in the elevated trap.
• 1:18:27
  That is a key sign.
• 1:18:31
  Can I tell you at MFC, I'm going, yep.
• 1:18:34
  Nope.
• 1:18:35
  Nope.
• 1:18:36
  Yep.
• 1:18:37
  Nope.
• 1:18:38
  Just with that like little trigger thing.
• 1:18:42
  I think it's hard to tell.
• 1:18:43
  Cause a lot of people,
• 1:18:44
  you can't even tell.
• 1:18:46
  It depends what they're,
• 1:18:47
  what they would be taking though.
• 1:18:51
  I was just using the thick, the key.
• 1:18:53
  He said,
• 1:18:53
  that's like his first cue that he
• 1:18:55
  looks for.
• 1:18:56
  And I'm not saying I'm right or wrong,
• 1:18:57
  but I'm saying just using that cue,
• 1:18:59
  like I would say, like I would say,
• 1:18:59
  like I would say, like I would say,
• 1:19:00
  like I would say, like I would say,
• 1:19:02
  like I would say, like I would say,
• 1:19:03
  like I would say, like I would say,
• 1:19:04
  like I would say, like I would say,
• 1:19:06
  like I would say, like I would say,
• 1:19:07
  like I would say, like I would say,
• 1:19:08
  like I would say, like I would say,
• 1:19:09
  like I would say, like I would say,
• 1:19:10
  like I would say, like I would say,
• 1:19:11
  like I would say, like I would say,
• 1:19:12
  like I would say, like I would say,
• 1:19:13
  like I would say, like I would say,
• 1:19:14
  like I would say, like I would say,
• 1:19:14
  like I would say, like I would say,
• 1:19:15
  like I would say, like I would say,
• 1:19:16
  like I would say, like I would say,
• 1:19:23
  But again, MFC,
• 1:19:25
  there were very few games athletes.
• 1:19:27
  These are people just kind
• 1:19:30
  of getting their feet wet
• 1:19:31
  and all that kind of stuff.
• 1:19:35
  So anyway.
• 1:19:38
  It was a good podcast.
• 1:19:41
  Yeah, he did a good video on that.
• 1:19:45
  I just learned a lot.
• 1:19:48
  And a lot of it was,
• 1:19:49
  so it was both her and him
• 1:19:51
  talking about it and her
• 1:19:52
  being very open and about
• 1:19:54
  how it affected her body,
• 1:19:56
  how it stayed in her body.
• 1:19:59
  That's been my biggest
• 1:20:01
  complaint with this whole thing.
• 1:20:01
  Like the,
• 1:20:02
  some of those people that you know,
• 1:20:05
  came from like power
• 1:20:07
  lifting or bodybuilding.
• 1:20:10
  Like she came from bodybuilding.
• 1:20:11
  Right.
• 1:20:12
  And you, you just can tell,
• 1:20:14
  know that they were on it.
• 1:20:15
  Like,
• 1:20:16
  That's been my complaint with this sport.
• 1:20:18
  And like,
• 1:20:19
  especially the women when they
• 1:20:21
  continue on and cross when they're like,
• 1:20:22
  well, I'm clean now.
• 1:20:24
  Like,
• 1:20:24
  I feel like that's where we're at
• 1:20:26
  with Pinero at this point.
• 1:20:27
  Like,
• 1:20:27
  I wish she would just admit that she
• 1:20:28
  took things for years.
• 1:20:30
  Sure.
• 1:20:30
  You've passed multiple job
• 1:20:32
  tests the last few years.
• 1:20:33
  You might be clean now,
• 1:20:34
  but your ceiling for lifts
• 1:20:38
  went way above what like
• 1:20:40
  I'll ever be able to compete with.
• 1:20:42
  And that is unfair to me.
• 1:20:49
  Oh, Tom Hardy, having a night tonight.
• 1:20:57
  So yeah, just,
• 1:20:58
  it was just an observation I
• 1:21:00
  had after watching that
• 1:21:01
  sitting in a competition.
• 1:21:03
  And we've said like,
• 1:21:05
  if it's going to be rampant,
• 1:21:06
  it's going to be rampant in
• 1:21:07
  the masters because
• 1:21:09
  especially on the men's
• 1:21:10
  side with just testosterone
• 1:21:13
  and people having low T and,
• 1:21:15
  and it being allowed to a certain level,
• 1:21:18
  even in testing,
• 1:21:19
  like all that kind of stuff.
• 1:21:21
  And so I was just,
• 1:21:22
  I was just kind of making
• 1:21:23
  an observation that,
• 1:21:25
  But I actually thought it would be higher.
• 1:21:28
  And again,
• 1:21:30
  this was just one sign that I
• 1:21:32
  picked up from what Hiller
• 1:21:33
  said and did it.
• 1:21:35
  And it was about twenty percent.
• 1:21:36
  I thought it would be a little bit higher.
• 1:21:41
  So anyway.
• 1:21:49
  Yeah.
• 1:21:50
  That's all I have to say about that,
• 1:21:51
  I guess.
• 1:21:53
  I pulled up discount Tom Hardy.
• 1:21:55
  You did not.
• 1:21:56
  I did.
• 1:21:56
  I went to go look at it.
• 1:21:57
  I was curious.
• 1:21:58
  I was curious, Tom.
• 1:21:59
  Roast him.
• 1:22:00
  He wants to be roasted.
• 1:22:04
  Flexing.
• 1:22:07
  Okay.
• 1:22:09
  Nice muscles, Tom.
• 1:22:10
  Nice muscles.
• 1:22:12
  That's not roasting.
• 1:22:15
  So, uh,
• 1:22:16
  there's a good football game on tonight.
• 1:22:18
  Bills and Ravens.
• 1:22:22
  So I think I'm going to go
• 1:22:23
  watch that as I go to bed.
• 1:22:25
  All right.
• 1:22:29
  Anything else you guys have to say?
• 1:22:31
  It's kind of been a slow
• 1:22:31
  week other than the smack
• 1:22:35
  talk from Roman and everybody else.
• 1:22:39
  I did talk to Emily about having her on.
• 1:22:42
  She said she would come on.
• 1:22:43
  I think she's still
• 1:22:44
  vacationing a little bit.
• 1:22:47
  But one,
• 1:22:49
  I've never seen her talk smack
• 1:22:51
  like that in my life.
• 1:22:52
  And it was, I really enjoyed reading it.
• 1:22:56
  And then like on the seventeenth one,
• 1:22:57
  Kyle jumps in.
• 1:23:01
  So that was fun.
• 1:23:03
  But I want to talk to her just because,
• 1:23:06
  you know,
• 1:23:06
  winning third at the games this
• 1:23:07
  year and what does that mean?
• 1:23:08
  And,
• 1:23:09
  and then the tier cup and she's had a
• 1:23:13
  pretty eventful off season
• 1:23:15
  and where she at going into next season.
• 1:23:19
  Cause she's yeah.
• 1:23:23
  I'm anxious to see like what
• 1:23:25
  the difference is with the
• 1:23:26
  older athletes and the younger athletes.
• 1:23:29
  Yeah.
• 1:23:30
  too um so I'd like to get
• 1:23:36
  some take on that and I
• 1:23:37
  haven't really been doing a
• 1:23:38
  lot of interviews lately so
• 1:23:40
  I think it's time to kind
• 1:23:41
  of ramp those back up as
• 1:23:42
  things slow down and rogue
• 1:23:43
  comes we'll have an excuse
• 1:23:45
  to pull some people in for
• 1:23:46
  that and uh and tear cup we
• 1:23:49
  can talk to some people
• 1:23:50
  about that but with that
• 1:23:53
  don't forget to like and
• 1:23:54
  subscribe we love our
• 1:23:56
  audience even those twitchers who are uh
• 1:24:01
  Whatever they're doing.
• 1:24:03
  Trying to distract us from
• 1:24:04
  our discussions.
• 1:24:05
  Trolling.
• 1:24:12
  Last thing.
• 1:24:13
  CrossFit said there's...
• 1:24:20
  There's some prominent
• 1:24:21
  Games females who've
• 1:24:22
  certainly dabbled in past lives.
• 1:24:26
  Again, I don't know nothing about nothing.
• 1:24:30
  I just was using one of his
• 1:24:32
  tips to see kind of what I thought.
• 1:24:35
  And I would never name names
• 1:24:36
  because I am not
• 1:24:38
  knowledgeable enough to do that.
• 1:24:39
  Yeah.
• 1:24:42
  With that being said,
• 1:24:44
  we will see everybody next
• 1:24:46
  week on Sunday Night CrossFit Talk.
• 1:24:49
  All right.
• 1:24:50
  Bye, guys.
• 1:24:51
  Bye.