Season 1 Episode 9 Fishing for Focus: Technology and ADHD
Keywords:
ADHD, technology, executive functioning, intentionality, hyperfocus, transitions, self-awareness, tools, parenting, education ADHD, technology, screen time, family dynamics, executive functioning, productivity, communication, AI tools, reminders, time management
Summary:
In this episode, Jayson and Dr. Amy St. Croix explore the intricate relationship between technology and ADHD. They discuss how technology can both aid and hinder individuals with ADHD, emphasizing the importance of intentionality and self-awareness in its use. The conversation covers tools that can assist with…
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