Latest / The Hypnotist / Awaken the Light Within - Meditation Hypnosis to Connect with Nature and Universal Consciousness
Transcript
- 0:05Welcome to The Hypnotist, the show that gives you inside
- 0:09access to cutting edge hypnosis with real clients facing
- 0:12genuine. Issues.
- 0:13Brought to you by The Hypnotherapist, demanded by
- 0:16celebrities, CEOs and even royalty, Adam Cox.
- 0:20These recordings took place live from Evans Clinic in London's
- 0:24world famous Harley Street. So get yourself comfortable and
- 0:31enjoy today's episode of The Hypnotist.
- 0:39Hi, it's Adam here. And you're about to listen to a
- 0:42very different type of hypnosis session because I was working
- 0:46with a client that was very spiritually aligned and had an
- 0:51early psychedelic experience that really gave them a feeling
- 0:55of connectedness and a feeling of spiritual awakenings that
- 1:01they continued to really feel connected to long after they no
- 1:07longer take any kind of psychedelics.
- 1:10And what this session is really all about is having a non drug
- 1:15way, a non plant based medicine way of harnessing the same
- 1:21feelings of this collective super consciousness, the bit
- 1:25where your intuition is almost working on your behalf.
- 1:29And most people have had some kind of an experience like that,
- 1:33where they feel that they're almost channelling the resources
- 1:37of their unconscious, their intuition, and they're almost
- 1:40observing what's happening. Or it might be a different
- 1:43experience of feeling one with nature, but the client wanted
- 1:47this feeling. So it actually starts with
- 1:49regression to regress to that time where they had that first
- 1:52psychedelic experience, reawaken those neural pathways and then
- 1:58future pace it so they can imagine what it would be like to
- 2:01harness the power of this spiritual awakening in their
- 2:05day-to-day life. It also uses the metaphor of a
- 2:09hybrid car. So if you think of a hybrid car
- 2:12like a Prius, something like that, that has the ability to
- 2:15switch between petrol and electric depending on the
- 2:19terrain that it's on. Now this particular client was
- 2:22very analytical. Their way of making a living was
- 2:25trading, and from that perspective, they really need to
- 2:28be in an analytical frame of mind rather than this very
- 2:32intuitive frame of mind. So it has this metaphor of a
- 2:36hybrid cast so that the intuition can switch between
- 2:40analytical and more intuitive depending on the circumstances
- 2:44that they're in, but also that the intuition can exist within
- 2:48structure. And a good example of this is a
- 2:51musician. A musician has to follow certain
- 2:55structures and rhythms of music. They have to play the notes in a
- 2:58particular order. But once they have that
- 3:00structure, you have certain musicians that can freestyle and
- 3:04come up with very creative, incredible music in a very
- 3:08intuitive way, but only because they exist within the structure
- 3:12that they've learned. So that's really the essence of
- 3:15this hypnosis session. Some of the suggestions are
- 3:18going to be very unique to the individual.
- 3:20If you like the idea of working with me where I'm your
- 3:23hypnotherapist, there will be a link in the description where
- 3:26you can book a free consultation call.
- 3:28But I would encourage you to keep an open mind.
- 3:31Whether you've used psychedelics or not, whether you're spiritual
- 3:33or not, you might find something in this session that really
- 3:36connects with you. So find a comfortable place,
- 3:40ideally the kind of place where you're not going to be
- 3:41disturbed. Relax and enjoy the session.
- 4:09Take a deep breath in and as you breathe in, breathe in that slow
- 4:18feeling of relaxation and exhale tension, breathing in a feeling
- 4:28of peace and allowing yourself to exhale any thoughts, any
- 4:40worries. Just allow that analytical,
- 4:46logical part of your mind to start to quieten and relax, and
- 5:01allow that intuitive part, that part of possibility of wonder,
- 5:13that part of infinite possibilities to awaken
- 5:22breathing in relaxation and exhaling tension, each breath
- 5:28taking you deeper and deeper relaxed.
- 5:42I want you to feel that as you settle comfortably and you allow
- 5:47your body to really feel relaxing and your mind to begin
- 5:54remembering that you can extend and deepen your breaths.
- 6:03So take a deep, slow breath in, and as you breathe out, allow
- 6:10yourself to let go of the noise, the speed and the static of
- 6:17modern life. Another breath in and out, and
- 6:25perhaps even before you realise it, your body starts to remember
- 6:32what peace feels like. And perhaps you can recall the
- 6:40time, perhaps long ago, when you found yourself feeling
- 6:49profoundly connected, as though the boundaries of the very
- 6:55limitations of your body dissolved and you became part of
- 7:00something infinite. Maybe you can remember your age
- 7:05and where you were, or simply at a point in time where everything
- 7:11made sense, A time where you felt seen by the universe
- 7:17itself. Feel how you felt back then.
- 7:26And maybe. Recall the catalyst.
- 7:28For it, and just imagine re experiencing that catalyst now,
- 7:35and maybe it was the sensation of something on your tongue that
- 7:40shifted how you were breathing and started altering the very
- 7:47way in which you were sensing the world.
- 7:53And I wonder if you can start to feel how you felt back then,
- 8:00perhaps a feeling of euphoria, ecstasy or bliss, The feeling
- 8:07that you were the cause and the effect, the wave and the ocean.
- 8:15And I wonder if that memory returns to you now, not as a
- 8:24hallucination or as an escape, but as a remembering of truth,
- 8:31that feeling that you are consciousness, and consciousness
- 8:36is vast. And as you recall that state, I
- 8:44wonder if you can feel, feel it around your heart.
- 8:52Perhaps a pulse, a vibration, even a frequency.
- 9:03I want you to imagine seeing something that looks like a
- 9:07tunnel with a very bright light at the end.
- 9:12A very bright light, but not blinding.
- 9:16An intense light, bright white, but with glimmers of blue and
- 9:21yellow. And I want you to imagine
- 9:25walking down the tunnel, seeing and feeling that light getting
- 9:31closer. And as you breathe in, imagine
- 9:35breathing in that bright white light.
- 9:40And as it breathes in, feel it in your lungs, and then feel it
- 9:43move to your heart until you can imagine that light now within
- 9:51your chest. A radiant glowing aura around
- 9:56your heart. A super bright white light,
- 10:02pure, clean and clear. And as it glows, those subtle
- 10:11hints of yellow and blue begin to shimmer through.
- 10:16Perhaps the golden hue is of clarity and purpose, and the
- 10:22blue perhaps represents calm or higher wisdom.
- 10:28And with each breath, this light expands to feel that light
- 10:36radiating there in your heart, but then beyond your chest, down
- 10:44into every cell in your body, and then beyond your body until
- 10:50that feeling fills the room, and then beyond the room, spilling
- 10:55into the horizon. Feel that abundancy of infinite
- 11:05consciousness expanding, a feeling that you are not
- 11:11confined to this body, a feeling that you are consciousness
- 11:16exploring itself through this form, the form of pure energy.
- 11:26And I wonder if the light grows stronger, that holistic field of
- 11:34awareness, an aura of peace and power.
- 11:44And I wonder if this could be your connection to Source, the
- 11:49vast intelligence that exists within and beyond you.
- 11:59And as this light expands, maybe you can notice that the mind
- 12:04grows quiet. Thoughts either disappear or
- 12:09slow down, as if a mist clears from the landscape of your
- 12:15awareness. Because if modern life creates a
- 12:20cloud over our perception, feel the cloud clearing so that the
- 12:28world sharpens into vivid clarity.
- 12:32Sounds, colours, sensations, each detail a reminder that life
- 12:43is now. And I wonder if you can feel
- 12:50what it would feel like to be no longer living under the cloud of
- 12:56modern life that you are above it, beyond it, clear, light,
- 13:05observing and peaceful. And I want you to imagine in
- 13:13this state, in that memory, you could imagine observing a future
- 13:18version of you meditating or stepping into nature, or looking
- 13:24into the eyes of another person summoning the same state.
- 13:32A gentle awareness that really feels that everything is
- 13:36connected. And as you connect with others,
- 13:44I wonder if you can feel this light not just within you but
- 13:49between you, in the same way that two magnets nearby have an
- 13:57invisible magnetic field that influences the other.
- 14:03And I want you to feel, as you imagine someone you care for
- 14:06deeply staring into their eyes, feeling a shared field of
- 14:12consciousness, a quiet telepathy of understanding.
- 14:20That feeling that you don't need words to sense truth, that you
- 14:25simply know. And I wonder if you could
- 14:31imagine something perhaps bizarre or surreal.
- 14:37I wonder if you could imagine yourself not sitting in, but
- 14:43actually becoming a hybrid car, beautifully engineered and
- 14:51infinitely adaptable, That one of your energy sources is
- 14:57analytical, disciplined, structured and focused.
- 15:04A logical mind that craves data, numbers and precision, and the
- 15:11other energy source is intuitive, fluid, peaceful,
- 15:19guided by feeling and resonance, and that runs on silence,
- 15:25creativity and connection. And what if you don't have to
- 15:32choose one over the other? You can switch seamlessly
- 15:37between them depending on the terrain of life.
- 15:44But if you're in front of a screen, the discipline system is
- 15:49active, sharp, aware, precise. But when you meditate or walk in
- 15:56nature or talk with others from the heart, that intuitive system
- 16:03flows. It's not one or the other.
- 16:10It just flows in and out because the beauty of this hybrid design
- 16:18is that both systems share one source.
- 16:22That bright light around the heart fuels both.
- 16:28The logic is guided by love and the intuition is grounded by
- 16:33structure. Yin and Yang, order and flow,
- 16:44electricity and stillness. Each enhances the other.
- 16:52No trade off. And I wonder if you could
- 17:00imagine that feeling but in your current life.
- 17:06Imagine a context that it would be wonderful to feel that way.
- 17:13Memory from that time now in your future.
- 17:17Because in the 4th dimension, time is fluid.
- 17:22So imagine taking that feeling into a memory that hasn't
- 17:26happened yet. And in that place, imagine your
- 17:32awareness lifting higher, as though the light around your
- 17:37heart extends upwards, connecting to something vast, a
- 17:45shimmering network of consciousness.
- 17:50And you can think of this feeling as activating your super
- 17:55conscious mind, the part that already knows.
- 18:02It's the intelligence that orchestrates intuition and
- 18:07discipline, and as you connect with this field, you realise
- 18:16that you don't need to chase clarity.
- 18:19You are clarity and you don't need to seek the source.
- 18:26You are the source experiencing itself, and in that future
- 18:32memory, feel that awareness. Expand to the size of the room
- 18:40and the size of your town or city, and then the size of the
- 18:44planet until it's the size of the solar system, the Galaxy,
- 18:51and then the universe itself, where you feel that you are both
- 18:57particle and wave, the individual and the collective.
- 19:07You are not disconnected, you are integrated into the fabric
- 19:14of consciousness itself. And this feeling, a blissful
- 19:22awareness, reminds you that peace and purpose are the same
- 19:29thing, that you can be calm and powerful, present and visionary,
- 19:40disciplined and free. And from that future memory,
- 19:49consider it a stepping stone into other future memories.
- 19:56And maybe you can imagine yourself in different moments of
- 19:58life, in your future, sitting in meditation, breathing.
- 20:07Feeling that heart like gently pulse and as you do, you connect
- 20:14instantly to that interconnected super consciousness.
- 20:19Peaceful, alive, infinite. Or maybe experience a future
- 20:26memory of walking through nature, trees swaying, sunlight
- 20:32flickering through the leaves, and that light within you
- 20:39resonates the life around you, as though the earth and sky are
- 20:45breathing with you. And then imagine yourself with
- 20:51people, perhaps social, relaxed or connected, and you can feel
- 20:58that calm clarity fully present and you're not in your head,
- 21:07you're in the energy field, responding, flowing and
- 21:12trusting. And then imagine yourself in
- 21:19that place, place of decision making, analysing.
- 21:27So when it's time to focus, to analyse and decide, I want you
- 21:31to feel that your intuition and logic, I'm now working
- 21:37symbiotically, aligning perfectly.
- 21:42So you are acting from harmony, not conflict.
- 21:49And your hybrid systemic knows exactly when to switch.
- 21:54And I wonder if you can feel that that within your
- 21:58structures, your parameters and your boundaries, feel that
- 22:05wonderful sense of flow of self trust, that intuitive, empowered
- 22:12super consciousness enabling you to see around corners, to
- 22:20anticipate the unexpected, to win or to learn quickly.
- 22:30And if you can feel yourself activating this wonderful
- 22:35feeling in exactly the right ways, in the right context, let
- 22:40me know. By nodding your head.
- 22:46That's it. And then return from those
- 22:49future memories all the way back to that moment in your past of
- 22:57experiencing something profound and wise, all knowing.
- 23:03Feel that failing within you and take that back to your presence
- 23:08as you take a deep breath in through your nose and out
- 23:13through your nose. Very soon I will count from 1:00
- 23:16to 10:00 to awaken you. And you will awaken feeling
- 23:22ascend that your super consciousness now has permission
- 23:25to work with you. That you are harnessing a
- 23:29powerful flow state and you can expect more harmony, peace and
- 23:35balance in your life. Starting to count 123 Waking up
- 23:42456 More alert 7-8 Open your eyes, open your eyes 910.
- 23:50Wide awake, wide awake, wide awake.
- 24:07Thank you so much for joining me on today's episode of The
- 24:11Hypnotist. If you've enjoyed this episode
- 24:13or got some value from it, please give it a five star
- 24:17rating and review. And maybe you know someone that
- 24:21would also benefit from this particular episode, in which
- 24:25case share the episode with them so they can also get the benefit
- 24:28too. And if you would like to listen
- 24:32to this episode where it's just the hypnosis, so no intro, no
- 24:37outro, no explanation, just the hypnosis and completely ad free,
- 24:41there will be a link in the description where you can
- 24:44subscribe at a very low cost and only get access to the hypnosis.
- 24:49So if that's of interest, please check that out.
- 24:52Thank you again for being a regular listener of The
- 24:56Hypnotist and I'll see you again soon for more.