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Livy Method Day 26 - Spring/Summer 2024
Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 26, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodspringsummer2024
Topics covered:
Enjoying the summer and still staying focused on your goals
Moving your body in the morning to get going
Water Retention; The role of sodium and climate
Make a plan going into the long weekend
Skipping meals and how it will impact your weight loss journey
Prioritizing yourself to be consistent and create routines
Craving salt; What is…
The skinny
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