skinny.

Latest / The Strength Running Podcast

117. The Pro Athlete Experience with Olympian Kate Grace & Endeavorun

"Fast Kate" Grace is one of the United States' most decorated and accomplished middle-distance runners. She's an Olympian, Olympic Trials champion, and a runner-up at outdoor nationals in the 1500m.

She was also our guest on Episode 97 of the podcast.

Kate is a Nike-sponsored athlete, a member of the Bowerman Track Club, and a 4:22 miler.

She joins us on the podcast to discuss how an elite runner like herself plans an entire season from start to finish. We're discussing:

Overall length of the season, tune-up race scheduling and strategy, and planning

Her support team of coaches, experts, and…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.