Zero Point Meditation

Ser Auténtico · Mar 14, 2026 · 4m

Step one

Prepare and Set Your Intention.

Sit or stand in a comfortable position

do not lie down.

Think of a specific issue in your life that you would like to change

and write it down in your journal

so you can track your shifts later.

Step two

Center in Your Heart.

Bring your awareness to your heart space

take a few relaxing breaths

and say aloud

I am That I Am.

Step three

Align with the Zero Point.

Say... Zero

and feel yourself drop deeply into the center of your heart

aligning with your internal zero light line.

Step four

Ground to the Earth.

Say... Zero... ground.

Visualize a bolt of…