Hypnosis for a Fear of Being Alone
This session guides the listener into a relaxed state and back to an early memory of struggling with being alone as a child, perhaps due to working or absent parents. Adam reframes the experience: the child survived without constant connection because connection was a desire, not a biological need like oxygen or food. He traces how the resulting fear of being alone can trap adults in long-term relationships that don’t serve them, calling the protective belief a ‘prison guard’ rather than a ‘bodyguard’. The listener is guided through alternate timelines where a new belief, that solitude can be…
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