Latest / State Of Mind Mental Health Podcast
#112 - Why Men Can't Feel Happy (Even When Life Is Good) with Stefanos Koutsoumpis PhD
I sit down with Stefanos Koutsoumpis, a men's coach based in Athens, Greece, who holds a PhD in physics and a hard-won understanding of what it actually means to feel happy. Not perform happiness — actually experience it.
He walks me through how chronic overthinking was actually a symptom of emotional suppression, how he discovered mindfulness through Sam Harris and eventually trained with the Oxford Mindfulness Centre, and how he came to build a coaching practice specifically for men — a demographic he describes as often more willing to open up to a stranger at a bar than to the people…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.