48. What to Work on Now to Ride More of the Trail Later
In this podcast I talk about some things that are super important to ride more of the trail, feel more confidence in your riding, and have more fun come the next major riding time!!
Check it out 😊
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About - The Ride Life – Women’s MTN Biking Strength and Endurance Coaching
The Ride Life offers programs to guide women mountain bikers in strength and endurance training to enjoy their ride more and keep their bodies healthy. The programs give specially instructed exercises for different…
The skinny
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