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The Losses No One Talks About (and How to Let Yourself Grieve) | Nicole Langman
Sudden sadness. Bursts of irritability. If that sounds familiar, you may be carrying grief you haven't recognized—and naming it is the first step toward bringing it to God, healing, and moving forward.
In this conversation, Ellen and licensed therapist Nicole Langman explore the often-overlooked losses that can leave us grieving even when no one has died. Together, they discuss:
Why we compare our pain to others—and why we don't have to
How grief can show up as anger, guilt, shame, or even relief
Why joy and sorrow can exist at the same time
How to recognize, name, and process the grief…
The skinny
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