Latest / Non-Toxic Living / How Peptides Boost Your Health: Detox, Mitochondria, and God's Design with Dylan Gemelli

Transcript

How Peptides Boost Your Health: Detox, Mitochondria, and God's Design with Dylan Gemelli · Non-Toxic Living

• 0:00
  What are some of the peptides that cause side effects? People find a lot of suffering in
• 0:04
  GOP ones more than they do finding them helpful because they misuse them. They use too high
• 0:08
  doses. They don't know how to eat on them because they use so much they can't eat.
• 0:12
  You should not take them forever. Nobody knows the ramifications of taking them forever.
• 0:17
  And I do not think that we were meant to have our brain shut off from eating for the rest of our life.
• 0:22
  Peptides, they're just the new steroids. Would you say to people that say peptides are not safe?
• 0:27
  Peptides don't have any similar mechanism of action. They're not derived from testosterone
• 0:32
  and they certainly don't get you jacked or big or any of the sort. That is literally a good question
• 0:38
  because it often gets said but one of the most ridiculous things I've ever heard.
• 0:42
  Here's another ridiculous question. Peptides cause cancer. People that misuse these, they don't
• 0:47
  understand that over time you're going to have to stop. Your brain is then going to readjust and
• 0:51
  you're probably going to end up.
• 0:56
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• 1:34
  The FDA is cracking down on peptides trying to shut them down. Why do you think they're going after
• 1:41
  peptides versus the massive disease epidemic that we're facing today? That's a loaded question
• 1:47
  with a multitude of answers. People know when they ask me a question, I'm not Mr. conspiracy,
• 1:52
  I'm not Mr. Oh, it's the dude I just know. I know what they look for and I know the reasonings
• 1:57
  why and I get fired up about it because it's nonsense. It's taken away an alternative medicine
• 2:03
  and therapy that we have and that we should have as an individual to make that decision
• 2:09
  and to go to as an alternative to the stuff they stuff down our throat.
• 2:14
  Putting people on statins when they're cholesterol is not even out of whack or range and a
• 2:19
  falsely created range that it's in. Having options for people that are in pain to go to and take
• 2:24
  as opposed to taking ibuprofins and all of this stuff that provides no natural healing of any kind.
• 2:29
  What so ever? We're just treating a problem. We're not fixing it. So peptides offer that.
• 2:36
  Peptides offer solutions to people in a safe manner. They're just amino acids.
• 2:41
  And they're chained together and they come together. That's all peptides are really derived from.
• 2:46
  But to have these other options, that is not conducive to the government plan or the pharmaceutical
• 2:52
  plan. However, that you want to call or look at it and there's a there's a money factor in there.
• 2:57
  That all plays a role. I don't care what anybody says. I don't have a side. I have the side that
• 3:02
  God is on. The side that I play is the side that ensures that you, me, are kids and everybody
• 3:08
  else's kids and family has all the options in front of them. They're not misled. You can use
• 3:13
  every pharmaceutical you want. Take 5,000 vaccines. Do whatever you want. You have that option.
• 3:18
  But understand what you're getting into and why and what the ramifications are of each.
• 3:23
  And have alternative options. Life is about choice. We were giving freedom from God and we should have
• 3:30
  freedom as we live to decipher what is best for us. Not what someone's forcing us or telling us.
• 3:37
  There's laws that we have to follow. That's fine. That's fair and we should. But when it comes to
• 3:42
  your health, my health or anybody else, nobody, nobody should dictate that at all. What so ever. God
• 3:50
  gave us every single thing here that we need to heal ourselves. I firmly believe that. That no
• 3:55
  matter what he knew, what was going to happen. This was that he knows everything. So there was always
• 4:01
  a way and a method to do this. The problem is that between the money and suppressive therapies
• 4:07
  and the money lost by not having licensure or overseeing these peptides that they can't,
• 4:13
  you know, take their cut out of. They don't want you to have that option. Just like when they'll
• 4:17
  extrapolate studies or say that they'll take a mineral or a vitamin and say, well, that doesn't work
• 4:22
  with a study, doesn't show that or that. And if you actually understand how those work and you see
• 4:27
  how they coordinate those studies to come back with the results that they want, you know,
• 4:33
  it's there's so many dirty things. It's kind of like and I hate politics, but it's like when they
• 4:38
  take a bill and they say that it's for infrastructure and like 5% of its infrastructure and there's like
• 4:43
  70 million other things within this 1000 page thing that nobody's ever going to read. So they can
• 4:48
  get away with it. It's sitting right there if somebody took the time to read it. And that's what they
• 4:52
  do with this. And they know how these work and they know the benefits. It's not, it's not that,
• 4:58
  oh, it hasn't gone through 7,500 studies really because all of these vaccines that you give your kids,
• 5:05
  they test and after if you don't have side effects for five days, they've passed them. I've got it
• 5:09
  all cited. I just did an interview on this or these like the COVID vaccine that didn't have any
• 5:15
  long term study that they're shoving down your throat telling you have to, oh, but you've got to have
• 5:19
  10, 20, 30 years on this other stuff, but that stuff, it's okay. How does that work? It doesn't,
• 5:25
  it doesn't. It's, it's, it is, it is literally the most disheartening thing that I have learned as
• 5:32
  I've gotten older is how we're set up for failure and how we're set up to actually be hurt by people
• 5:39
  that are supposed to be taking care of us. That in itself is one of the most disheartening things
• 5:44
  about all of our structure and humanity that we have here. It is really sad. It is. But it comes
• 5:49
  back to what you said is we have to trust. Yeah. With a trust in humanity and each other that
• 5:54
  things will change and that people will change, I think there's a health revolution happening,
• 5:58
  I think there's a heart revolution happening. I really see great change, but it is, it's really
• 6:03
  frustrating when you step outside of the matrix and it's hard to do. If you're watching this and
• 6:07
  you love pharmaceutical drugs and you see the benefits of them in emergency, it's really hard
• 6:13
  from my perspective because I know a lot of these drugs aren't made necessarily to heal you.
• 6:20
  They're meant to create a certain outcome that has unintended consequences to your long-term
• 6:25
  health and you have to have lots and lots of money to get it approved. And just like if you want,
• 6:31
  you can sue anyone and win if you have enough money. If you have enough money, you can get
• 6:34
  anything approved. I mean, Monsanto did it with glyphosate and their their landmark study is now
• 6:42
  being redacted or retracted because it was funded by people who had interest in Monsanto.
• 6:48
  It had ghost writers and they manipulated the data to get it to say what they wanted it to say.
• 6:52
  So how many other studies and drugs have been done that way? Because there's so much money and
• 6:58
  there's so much greed in humans, we get greedy, we get selfish, we do all the things we've
• 7:04
  done in our past and until you learn. But if things are going well, why do they have to change?
• 7:10
  And it's sad. And these drugs are chemicals that have no business being in our bodies.
• 7:16
  They hurt you long-term. They don't fix, they don't heal anything. And then you have an amino acid.
• 7:22
  And to some level, yes, it's put together in a lab. I get it. But for the most part, it's
• 7:30
  more supplement than it is a drug having no side effects. For the most part, some of them do,
• 7:35
  they're a little more risky. We can talk about the ones that may have some side effects maybe
• 7:40
  on this show. They jumpstart people's mitochondria. They jumpstart and give people a chance versus a drug
• 7:46
  that's not going to ever give them a chance. A peptide will give you a chance. It'll give you
• 7:51
  a little lift, you know, like red or true tide, you know, or my new favorite word.
• 7:56
  It can give people who are struggling with weight and they're mitochondria and inflammation,
• 8:01
  a chance, some hope to move forward, right? Personally, I wish everyone could just
• 8:07
  trust God, get everything they need from nature, be in sunshine, sweat, move, exercise,
• 8:13
  resistive training, eat regenerative, organic, high mineral content, fruits, vegetables,
• 8:18
  grass-fed meat, but that's not possible for all humanity. Some day for me, when I get a
• 8:24
  place in Italy, because I just told you I got my Italian citizenship where they honor the land.
• 8:29
  But I'm excited about what peptides can do. Again, I think there's a time and a place for them.
• 8:36
  I'm not like Mr. peptide myself, but I'm not going to, because they're like, hey, non-toxic
• 8:42
  dad, you know, you talk about has to be from nature and that is my jam. I'm, you know,
• 8:47
  remove the interference. The body does the healing. I think toxins have the most massive impact
• 8:53
  on our cellular biology, our longevity. They wreck your cells, cause zombie cells, they destroy
• 8:59
  your collagen, fire bad genes, cause the big C, like autoimmune conditions, like they're at root
• 9:06
  cause because they don't belong in our body. Yet, the pharmaceutical companies put those same
• 9:11
  things in our body in a medication, some of the same toxins that cause hormone disruption,
• 9:16
  that cause cellular inflammation. And then you, you, you, you have heart disease and they're giving
• 9:22
  you a diet, they say to put you on, you know, here's cannola oil, you know, this is a better choice.
• 9:28
  They're literally telling you to take the things that keep you sick. So from our perspective,
• 9:32
  it's maddening. But people, all of us are brainwashed to believe certain things and we're,
• 9:38
  it likes that we want to keep ourselves safe and we want to trust someone else. The point of
• 9:42
  this podcast is you need to trust yourself and you need to trust God. And when you start tapping
• 9:47
  into that, I think once you start trusting God, you start not believing everyone else around you.
• 9:51
  Even in your Christian walk, you can't believe every pastor told you about the Bible, you need to
• 9:56
  figure it out for yourself. You need to dive in for yourself. Don't believe what everyone else
• 10:00
  told you to be true. Go find the truth for yourself. And wow, wait to you see about how your
• 10:07
  relationship with the divine, with God will expand and explode because it becomes yours.
• 10:13
  And the same thing happens with your health when you question it for yourself and not believe
• 10:18
  someone else, some white male or female or black or white or yellow or green, whatever freaking
• 10:25
  the Grinch telling you what you should do with your life because it is Christmas time.
• 10:29
  We're recording this podcast. Don't believe them. Yeah. You can trust this information that we're
• 10:34
  going to share with you today is the best that we have to offer you. But go verify it for yourself.
• 10:40
  Go dig in question. It's so critical to take self responsibility because nobody, not me, not you
• 10:49
  are going to give you all the answers. You have to dig and fight for it. You have to choose.
• 10:52
  You got to take self responsibility for yourself, for your faith, for where you want to go. The
• 10:58
  vision of your life, stop blaming, stop worrying, start living and stop living in fear. Get your
• 11:02
  head space right. Stop wasting that energy. Yeah. And put it towards something it's going to move
• 11:08
  your life forward. When you worry, it's pulling you away from your life. If you believe a pharmaceutical
• 11:13
  company, it's pulling you away. If you just believe everything that we tell you, I might say it's
• 11:17
  going to pull you away from your answer, but it's just to inspire you. Like it's really our job
• 11:23
  is to inspire you to wake you up to the possibilities that whether it's peptides, a dietary change
• 11:30
  could transform your life into give you hope, spiritual energy. That's all we can give you.
• 11:35
  And then you have to go and take it and go make some decisions that's going to pull your life forward.
• 11:39
  When and everything is person to person specific, that's the other problem here.
• 11:43
  Right. Every single thing I can give you a groundwork. I get a lot of people, well, what's the
• 11:49
  best way to use this? And I can say, okay, normally a cycle of X, Y and Z goes this way, but that
• 11:53
  does not necessarily mean that's how it works for you. Just like diet, just like anything else,
• 11:58
  it is conducive to each person. Yeah. I was actually just on a call on the way here.
• 12:04
  And I was talking to another podcast host that wants to be on on her show. And we were getting
• 12:10
  into that. And I was explaining that a person like myself, if I have 100 clients that I'm coaching,
• 12:16
  then I am full of it. There's you can't do what I do. Like really tight net one on one with people
• 12:23
  with hundreds of clients because you can't focus on them. And you can't give them what they need
• 12:28
  to actually dive in to the specifics each person needs because it takes monitoring and things change
• 12:34
  over time and all sorts of different aspects and varying factors change over time. And if anybody ever
• 12:40
  tells you to not ask questions or if they get angry when you ask a question, then you already know
• 12:47
  that they are full of it. If you ask me something, if we start getting into it and you start asking me
• 12:52
  and asking me and asking me, if I have a problem with it and I can't answer it, then what does that say?
• 12:57
  What does that mean? That means that I'm hiding something I either don't know something or there's
• 13:02
  something going on. I should be able to sit there and answer everything that you're saying with ease
• 13:08
  or if I don't know, tell you I'll go find it out for you. And you know, that's part of the problem.
• 13:13
  And another thing is is that you have to continuously be ready for things to change. I've had to
• 13:19
  backtrack on things I've said in the past because certain types of information have come out that I
• 13:23
  wrote, you know, have found, okay, I was wrong. You have to be able to admit you were wrong so
• 13:28
  people trust you. When you act like you're perfect and you don't take accountability, which is a
• 13:32
  lost art that nobody wants to be accountable anymore, when you take accountability, then I believe
• 13:38
  you. I trust you because I know what you're saying. But if you're not accountable and you always
• 13:44
  blame it on somebody else or there's always an excuse or reason and it's never you, that's not
• 13:50
  the type of person you want to listen to. Dylan, peptides, they're just the new steroids.
• 13:54
  Would you say to people that say peptides are not safe? That would come from somebody that is very,
• 14:00
  very uneducated on what they are and how they work in their mechanisms of action. They are in no way
• 14:05
  shape or form even remotely close to steroids. And that is even proven multitudes of ways. We can
• 14:12
  talk about this more on the like the science side and then we can talk about it from a bodybuilder's
• 14:16
  perspective. So like I explained to you, I came from that world of steroids with bodybuilders and
• 14:21
  talking about my coaching them. Steroid users scoffed at peptides and called them a joke at the time
• 14:28
  that they were literally saying that that was for like little kids won't touch it does nothing
• 14:34
  because they don't make you huge. They don't add all this mass and they don't give you all the
• 14:38
  side effects. They're we can look at the science side. They're not hormonal. So they're not
• 14:43
  suppressing your natural testosterone. They're not liver toxic. So like when you take an oral
• 14:48
  steroid, they do what's called a C17 alpha alkylation. So that allows it to bypass the liver.
• 14:55
  But that's where all the toxicity comes in. So that's why you get these liver numbers that are
• 14:59
  off the walls. Your ALT, your AST, your kidney numbers are everywhere. Your cholesterol goes
• 15:05
  up skyrockets for some that are really harsh. You'll see blood pressure increases. You don't see
• 15:10
  any of that with peptides. Peptides don't have any similar mechanism of action. They're not derived
• 15:16
  from testosterone and they certainly don't get you jacked or big or any of this sort. There's
• 15:21
  a few that can certainly add some strength. But nothing of like this drastic sort of onset that
• 15:28
  a steroid would have. So like you even what you would consider a weaker steroid like an anivar,
• 15:33
  which and I despise that because it's still a steroid. It's weaker compared to others and
• 15:39
  more females do use it because it's one their bodies will actually accept, which I still disagree
• 15:44
  with, but it does better. Even anivar considered the weakest of weak steroids would blow away any
• 15:51
  peptide on size or strength. The best ones I could say that you're going to get anything like
• 15:55
  that from would be like a GHRP6 or GHRP2, which are growth releasing hormones. And GHRP6,
• 16:02
  most specifically because it's going to really drastically increase your appetite.
• 16:06
  Ipa Morella and CJC1295, they're helping your body to release growth hormones. So you can get
• 16:13
  a little bit of lean muscle and strength, but even exogenous growth hormone. People have this
• 16:19
  misconception that that makes you jacked and huge, which is not the case when ran in conjunction
• 16:25
  with steroids synergistically. Whoa. Yeah. On its own, it actually is more for fat loss and
• 16:32
  leaning out over time with the only way that you gain weight with HGH is that initial onset of
• 16:38
  water retention, which dissipates over time. And then it actually starts to work. So you'll
• 16:43
  hear like you get carpal tunnel syndrome or something when you use too much HGH. It's because
• 16:47
  the water retention, but over time it's leaning you out. It certainly will get you a little stronger,
• 16:52
  but nothing of like not like your bench press is going to go up a hundred pounds or something like
• 16:56
  that. Peptides don't do any of that at all. And peptides have far more versatile use. I mean,
• 17:03
  we can go from anywhere from like what I was talking about to mitochondrial benefits. I've got
• 17:09
  some that help cognitively, some that help with libido, some that get you tan. I mean, there's
• 17:14
  something for anything. There really is. I can go all the way around in a big circle, sleep,
• 17:21
  skin, hair, nails, elasticity. There are everywhere, healing, weight loss as we know. So to even
• 17:29
  put them in the same category or realm is like sloppy research or lazy research or motivated
• 17:37
  discussion, meaning there's a motive behind it where they want you to think it's bad when it's not.
• 17:42
  But that is literally a good question because it often gets said, but one of the most ridiculous
• 17:49
  things I've ever heard is ridiculous question. Here's another ridiculous question. Possibly.
• 17:53
  Peptides cause cancer. I mean, show me proof of how. Where? Because that's that you can't because
• 17:59
  I've never seen it. I've never been put any study in front of me and then explain how like people
• 18:04
  will say, oh, they do this or that. So break down how? What mechanism of action is it that they do
• 18:10
  that has been shown to do that? Is there a rat study? Is there a human study? Is there something
• 18:14
  that it's doing to exacerbate somebody that may be prone to it or already have some like cancer
• 18:20
  or cells show me? Because I've never seen it. So I ask anybody, don't talk the talk, just show me.
• 18:28
  And I don't see any. I've never seen one. I've seen rumors on Instagram and I haven't deep
• 18:34
  died. I'm probably going to see more of it now from shooting this show that like that BPC 157
• 18:39
  can increase your risk of cancer. Well, people say that. Have you seen that? I've seen those
• 18:44
  posts. But when they talk about that, they talk about using it like forever at these extremely
• 18:50
  massive doses. I mean, go take as many vitamins as you can that can turn toxic. Don't you think there's
• 18:56
  a certain point where it's going to make you sick? Yeah. Right. If you run something into the ground
• 19:02
  and use it as much as you can and abuse it, could there be could that possibly then have shown something?
• 19:07
  Maybe. But I have never seen one study of proper use over the right durations of time,
• 19:13
  et cetera, that I've ever caused any kind of side effect like that at all. Is there studies that
• 19:17
  show that abuse of use at high levels of BPC 157? Is there any of those studies? I have not seen one.
• 19:24
  Yeah, I haven't either. I haven't. I haven't deep died down yet. So now I have never seen one
• 19:28
  and I've talked pretty thoroughly with like the the world's foremost experts on it and that is
• 19:34
  the same answer is in short, that's BS. And I have talked to the world renowned experts on this.
• 19:42
  Yeah, you would know. I mean, you've talked to the best. So yeah. And I don't think I know
• 19:45
  everything because I certainly don't, but I know the people that know. Yeah, you've interviewed him
• 19:49
  and you've done this a long time. So that's really interesting because I, you know, I personally
• 19:54
  think they are a great tool for people. They are right. And they can be used strategically,
• 20:00
  you know, but my goal always is let's get them reconnected to God, reconnected to nature,
• 20:05
  let's get people gardening, let's get people grounding, let's get people in sunshine,
• 20:09
  let's get them sweating, let's get the toxins out of their house, let's get rid of the plastic
• 20:12
  furniture and plastic clothes, let's get rid of this synthetic, you know, fragrances that
• 20:17
  cause neuroinflammation and they certainly cause cancer about oh, here it is. This is great.
• 20:22
  They're blaming that BPC 157 causes cancer, but fragrance 100% does cause cancer,
• 20:30
  PCOS, even diabetes, allergies, contact dermatitis, obviously acne and a host of other
• 20:37
  degenerative conditions, but it's safe, right? It's in our garbage bags, right? It's in every
• 20:44
  Uber car out there, everywhere. It's fragrances and everything. They have signature sense
• 20:49
  at subway. They did it in the New York subways, right? Without consent. Yeah.
• 20:54
  Something is toxic, worse than in cigarette smoke, especially if it was just good old tobacco,
• 21:00
  organic tobacco, there wouldn't be, you know, just the particulate matter, but the chemicals
• 21:04
  in cigarettes are not nearly as toxic as these fragrances, but that's okay. And it's a known
• 21:10
  carcinogen with known hormone disruptors, but that's and they're picking on something that
• 21:15
  literally is helping a lot of people. Yeah. It's funny. You say that. So I always had this
• 21:20
  longstanding joke, but now that you say that, it makes sense. So when I was in 7th or 8th grade,
• 21:27
  it was when cinnamon was introduced into the moon. And I am telling you the first time I smell,
• 21:33
  you could smell that a mile away. You sure could. But you know what? Every time I went and ate it,
• 21:38
  I was disappointed thoroughly. It never came close to the taste that I could smell. And then you
• 21:44
  just said that that they put this aroma like it's subway, which also makes sense because the bread
• 21:49
  sucks. Yeah, it does. It tastes like cardboard. Yes, it's horrible. Now, when it first opened,
• 21:53
  it was actually quite good. So I don't know what they've done over time. But that's interest
• 21:57
  making money. Yeah. Well, yeah, of course. But that's interesting that you brought that up. And then
• 22:02
  I am going to ask you something. So look, my cat is like she is like my baby, like everything to
• 22:08
  me. And so I obviously do anything I can to protect her. And she's been sneezing. And I cannot
• 22:15
  figure out for the life of me what it is. And my wife tells me today, well, you left and she
• 22:20
  stopped sneezing. And I started, I started to brag my brain because I knew I said it's got to be
• 22:25
  something in the bathroom that's that you're using different or smelling. And I said, I'm going
• 22:30
  down the line. And she's like, there's one thing that I really like, but it's very strong. And I
• 22:35
  got this new aftershave that I spray on because I shave every morning to, you know, I'm a perfectionist,
• 22:40
  right? So I clean up every morning. But it my my skin sensitive. And I only sprayed a few times,
• 22:44
  but I'm always on the ground playing with her and it's in the air and in the thing. And it dawned on
• 22:48
  me how dangerous just a small scent like that could possibly be. I said, throw that shit out. I
• 22:54
  don't care how much just throw it out. Get it out of here because it's got to be that. She just
• 22:58
  stopped. And I don't think people realize the most basic of things, whether it's a body wash or
• 23:04
  soap, I mean, just everyday stuff, how actually dangerous that that that it is. And they'll go,
• 23:10
  it's just a little bit of this a little bit of that. Well, you got a little bit of this a little bit
• 23:13
  of that in 20 different things because I did that. I did a test. I said, let's go through the counter
• 23:18
  and check all these different powders that I've used and that I have. And let's go down the
• 23:22
  list and see how many blue dyes are in there. How many have a little bit of sucralose or a little
• 23:26
  bit of this? And they start doing the math and you go, well, that's like 10 of the things I'm using.
• 23:31
  Gel caps that you use on vitamins that you would never think about and you go look at them and
• 23:35
  there's 10 different ingredients in a gel cap. That's the cheap ones. Yeah. Because people will
• 23:41
  go, well, just buy the cheap one at Walgreens or the grocery store or whatever. And they're just
• 23:44
  using lower quality caps. Yeah. Lower quality everything. Lower quality acceptance. Absolutely.
• 23:49
  Lower quality everything. Low quality vitamins. But how much damage are we doing? If we accumulate
• 23:53
  all this stuff, the toothpaste, I mean, it's endless, the deodorant, all of it. How much
• 23:58
  damage can you do when you add all of that up? And you ask yourself that and you go, well, no
• 24:04
  wonder everybody's sick and no wonder people even younger now are having all of these problems
• 24:10
  than they've ever had. And no wonder quality of life is so low because every single thing out
• 24:16
  there is being done in such a way that is hurting us. And they they they want to block this out
• 24:24
  and not let anybody know. And one of the things you were talking about medications. So you take
• 24:28
  one medication that they know, they'll tell you it's treating one thing, but they know it's going to
• 24:32
  cause 10 side effects to then put you on another one that'll counteract that that's going to cause
• 24:36
  another 10. And before you know it, you're on a lifelong thing of 20 pills. And it happens fast.
• 24:42
  It really does. And it's it's just once again, one of the most, you gotta take a breath and
• 24:49
  you know, realize that, you know, someone's grandma, I get it, is suffering right now. She's on 20
• 24:54
  meds. And if we got her off those meds, she'd be happy and healthy and playing cards again. And
• 24:58
  playing with her grandchildren. But they have her on a litany of medications telling that she has
• 25:02
  to stay on them. She's going to die. Yeah. You know, it's it's sad. It really is. It is. It's depressing.
• 25:07
  And the amount of lives that could be saved. But like you said, there's there is not only just a
• 25:13
  movement. There's people really banding together that maybe even don't have the same set of beliefs
• 25:18
  on everything that are learning from each other and actually listening and then helping each other
• 25:22
  out. And then, you know, for me, I've got things that I've always felt or believed or went with. And
• 25:27
  I am always readily open to listen to other people and learn from them. Sometimes it's learning
• 25:33
  maybe something wrong, but you're learning and you're sharing ideas and thoughts. I've taken a lot
• 25:38
  of things that I thought were not necessarily wrong, but that I just didn't really follow or take
• 25:43
  to heart that I tried and was like, okay, okay, let's talk. But that's how we have to learn is by
• 25:51
  working together with each other, especially people that have a different viewpoint or something
• 25:55
  else. It doesn't mean that you're going to feed me something that I like or that I believe in,
• 25:59
  but at least I'm looking at different sides of the coin and figuring out. Because if you're so
• 26:04
  adamant about something and just so adamant and there's not a motive behind it, I want to listen.
• 26:11
  You know, I want to listen. And it might be something new. You know, I get in these
• 26:18
  discussions about nutrition a lot. And you get these two sides of the fence and these people that
• 26:24
  they get so mad if you say something about eating heavier carbs. Or if you say kale, they're going
• 26:30
  to get really mad at you. Or if you say meat, they'll get mad at you. Well, and if you say oatmeal's
• 26:35
  bad, oh my gosh, the oatmeal mafia is coming for your throat. They are. And I don't get it.
• 26:40
  Like, are you married to the oats? I don't understand. You and I are in the same page there.
• 26:44
  Like, I don't have fear of nature. No. Right? I just don't. Right? And I don't fear kale.
• 26:50
  Like it's going to, it's like, it's against me. God made it to hurt me. No. I mean, use ancient
• 26:55
  traditions. Steam it. Knock the oxalates down. Don't take, you know, a bushel of it and turn
• 27:01
  into a shake and do something unnatural with it. That's the problem. Where it's going to build oxalates,
• 27:06
  you know, especially if you're oxalate intolerant and make you really sick. Yeah, I get it. And people
• 27:11
  have lives have been transformed by cutting back on kale shakes for sure, because you're poisoned
• 27:15
  yourself, but you're concentrating things. And you're not steaming it. And you're not doing it.
• 27:20
  You're not cooking rice like ancient traditions should. You know, you're, you're eating the,
• 27:24
  the hall. You're eating the arsenic. You're eating the toxic place, you know, because, you know,
• 27:29
  there was another, you know, idea of to eat fiber in the, in the 80s and 90s. And they're
• 27:34
  selling you, you know, brown rice that was making you sick. So people yell at me that I say,
• 27:40
  hey, can you eat vegan healthy? Yeah, some people do. Do I do it? No. But I've seen quite a few
• 27:46
  people that do it well. I think it's very expensive, probably very difficult. I personally believe,
• 27:50
  and maybe I could be shifted someday, that, that meat is wonderful. Grass fed as nature intended,
• 27:57
  it's just, it's so loaded with the things that your body needs. I agree. It's, it's a little bit
• 28:02
  more difficult. And in my opinion, to get it from there, but people obviously do, because they're
• 28:07
  healthy, they're thriving, they're living long, certain peptides for certain people that have
• 28:12
  different genetics are going to be more helpful than others. As I start to, you know, learn about
• 28:17
  peptides. I'm interested in peptides. So, and I don't know a lot about them. So how do peptides work?
• 28:23
  Just give me that, that example. How do they work? There's different functions on some. So,
• 28:28
  like what I talk about a lot of the growth-releasing hormone. So, G-H-R-P's, C-J-C-1295,
• 28:36
  I-P-Moralin. But in a nutshell, the basis behind these is they are, instead of you actually
• 28:42
  injecting human growth hormone, and taking it exogenously, synthetic, right? You take one of these,
• 28:49
  and it is actually, your body is going to then release H-G-H-R, so it's kind of like when you
• 28:54
  take a precursor to N-A-D, like N-M-N, well, then that's going to release N-A-D, right? So, these
• 29:02
  are actually helping your body to naturally release growth hormone. Those are the original
• 29:07
  peptides that were always out. They separate themselves by having different sorts of benefits,
• 29:11
  like I-P-Moralin, good sleep benefits, a little strength benefits, a little bit of lean muscle
• 29:16
  benefit. There's other stuff that goes along that correlates with it. And your body naturally
• 29:20
  produces that peptide? Yeah, I mean, in like BPC produced in the gut, right? But there's some work
• 29:26
  done to those then after that to make them do what they do. But yeah, they're derived naturally
• 29:32
  like that from inside. BPC for healing, but BPC has gut benefits too. And GHKCU, that one's going
• 29:43
  to have that benefit for elasticity, skin, hair, nails. I love that one. Copper peptide? Yeah,
• 29:50
  I'm a skin guy. You know, I'm a skin care guy. So I love that one. But then there's K-P-V, which I
• 29:56
  talk about a lot. A lot of people don't yet, but they are. And that one is the fourth part of
• 30:01
  that healing stack. So that healing stack is BPC 157, TB 500, and then GHKCU. But then K-P-V comes in
• 30:10
  and K-P-V is like for the gut. And then it has secondary effects for skin and stuff like that.
• 30:16
  So those four together are like when I put together the ultimate healing stack, that's the four
• 30:22
  that go together. Everybody talks about BPC 157. Everybody in their mom knows about that one,
• 30:27
  right? And then TB 500. They go hand in hand very well. And that's a great stack for if you have
• 30:33
  an injury. And you need to heal. But if you want a full blown thing that is safe and effective,
• 30:40
  that does everything, because for me healing is gut related, right? I mean, we want to, that's
• 30:47
  part of the healing. Healing is more than just an injury or a wound. Healing is different aspects
• 30:53
  of what we have going on internally. And that's why I like that. And then healing could be that
• 30:58
  anti-aging, improving collagen, improving elasticity. And GHKCU also has some like secondary benefits
• 31:06
  when it comes to injuries too. So they all kind of have like primary secondary and they very
• 31:12
  synergistic together. So I love those, that combo. Another one, another two that I like to go hand
• 31:18
  at hand are called Selenck and C-Max. And you kind of do one in the morning and one at night. And
• 31:25
  they have benefits cognitive and neurologically. And then like stress relieving more like anti-anxiety.
• 31:32
  But here's the problem though. I'm talking about all of these. But you can't go get a prescription
• 31:39
  or written for them. Very, very few of what we've mentioned, you can actually go to a clinic or
• 31:45
  get these prescribed or bi them legally, right? So then you have one choice and one choice only.
• 31:52
  And that's to go underground or to a research chemical site. Which there's some good ones,
• 31:59
  but there's far more bad ones than good ones. You know this. But a lot of people don't and they
• 32:04
  don't know how it works. But those will say not for human consumption as we know, but that's the only
• 32:08
  way they can sell them legally. And that's a government thing. Yeah, it's a worker. Yeah. And we can
• 32:15
  get into as to why or what I can't prove that. So I don't even like to get into it. That's like a
• 32:20
  shoot the shit conversation for later between me and you. Regardless, there's a ton of money in this
• 32:25
  industry. And there's a lot of people that just pop up daily with new sites that you just see
• 32:29
  popping up that you cannot trust. And the thing that's that'll really get people is some of these
• 32:34
  people go, well, I get from so and so lab and this lab's gone all the marketing. They're like one
• 32:39
  of the most well-known and the funny thing is is they're buying the exact same stuff from them that
• 32:44
  they are from the company number Z that is white labeling it and doing it directly from the same
• 32:48
  spot. Yeah, they're not doing anything themselves. They're all white labeled. And so you think that
• 32:54
  so and so company so great because of their marketing. Well, guess what? The same stuff that they're
• 32:59
  selling, then their bottles and whatever is what company X over here that might even be brand new
• 33:04
  is selling the same damn thing in their label that might be either shinier and more expensive or
• 33:10
  because they're labeling and their cost is less expensive. And so sifting around and understanding
• 33:15
  that is quite difficult. And then there's the testing aspect of it where a lot of these places
• 33:21
  don't test. They trust. You should always test and trust later. No matter what kind of relationship
• 33:26
  you have with somebody because even the people producing it could have an accident. They might
• 33:30
  accidentally send you something wrong. And you certainly can't trust a COA from China. I mean,
• 33:36
  I can go make you that in 20 minutes. That's true. It is. They can fake a Louis Vuitton purse that
• 33:41
  well to where it looks identical or Jordan's or everything else. You think they can't fake a piece
• 33:45
  a paper. They do it all the time. That's all they do. None of those are real. Yeah. Those are like
• 33:50
  that's that's like a money plate for printing money where they're just sitting on the computer and
• 33:54
  hit send and change the date. Here's the COA. I've received raw materials in with a clean COA. Yeah.
• 34:01
  And you measure it and it's not what it says it is. And it's contaminated with to the hilt. But
• 34:06
  it has a COA. Hey, as long as it's got the COA. You got to have your own, you know, third party
• 34:10
  COA. No. And then you're here's what happens. You get online and the suppliers are everywhere
• 34:15
  from China. And they'll do this. There's two parts to this. Well, we'll send you all these COAs.
• 34:20
  And you're just looking at this and it's written in Chinese and you can't read it at sweet. And
• 34:25
  then they'll be like, because their second concern is delivery. And then they'll start sending you.
• 34:30
  It's it's so funny. They'll send you pictures of deliveries that like touch down in the that
• 34:36
  I mean, this could be anything. I don't know what the hell it is. It's a it's a confirmation of
• 34:40
  delivery from FedEx or DHL. And there's more redactions than an Epstein report. You can't see anything.
• 34:47
  It's all black. You don't know what it is where it came from, who it went, whatever, where it came
• 34:51
  from. The only thing it shows is delivered. And it's like, dude, come on. Let's talk about coffee
• 34:58
  for a quick minute because this is one of the things most of us consume daily without thinking
• 35:03
  twice. Coffee is a natural product, but that doesn't mean it's clean by default.
• 35:08
  It's commonly sprayed with pesticides. And if it's improperly stored, it can develop mold
• 35:12
  in mycotoxins that can impact your energy digestion and overall health. That's why I only drink coffee
• 35:19
  that's organically grown low acid and third party tested for mold and other toxins. Clean inputs
• 35:25
  matter, especially for something you rely on and use each and every morning. If you love coffee,
• 35:30
  but you don't love acid reflux, jitters, crashes, and stomach issues, this is an easy place to
• 35:35
  start. And you can find what I believe to be the world's cleanest coffee and tastiest coffee
• 35:41
  at lifeboostcoffee.com, backslash, non-toxic dad. What are your top four favorite peptides?
• 35:47
  So I love Tessa Morlin. Tessa Morlin is another growth releasing hormone, but it's really a fat
• 35:55
  loss hormone, but it gives you the ability to preserve muscle. So anytime you can really lose fat
• 36:01
  with preserving muscle and it's not some method of you tricking your mind to shut off the hunger
• 36:08
  and it's a really good method. I'm all for it because everybody wants to lose weight and build
• 36:12
  muscle. I mean, who does it? Right? Except maybe somebody that's in an ultra-boking phase and even
• 36:18
  then most people still want to stay stay defined. They don't want to just gain a bunch of fat.
• 36:22
  That's always going to be my number one. KPV, like I brought up the gut healing and the ultra-healing
• 36:29
  aspects of that. Mot C. Mot C is like an exercise mimetic. So theoretically, and I don't advise this,
• 36:37
  but it does work this way. You take that and it's like you don't need to work. It's like you're
• 36:41
  working out without working out, right? And you can see the fat loss there. I like it for the mitochondrial
• 36:47
  and cellular benefit. That's why I like it. And then it's kind of a toss up for me because
• 36:53
  I do love BPC157, but I don't want to sound cliche because everybody loves it, but it is so damn good.
• 37:00
  To have the ability to enhance healing, especially as we get older and we have to lift smarter,
• 37:06
  not heavier, and it does, I don't care how many things we do. We're still going to have different
• 37:11
  types of aches and pains or more susceptible to injuries we get older. We don't have to be
• 37:16
  nearly as bad as people make it out to be, but it does get trickier. So to have an option there,
• 37:22
  if I do get some sort of injury that I really need help with, because you do heal slower when you
• 37:28
  get older. You do. It's just a fact. I hurt my hip and it took like five years, you know.
• 37:35
  But that took a minute. It helps. It enhances the recovery process. So that's probably my
• 37:40
  fourth favorite one. I know it's everybody's, but there's a good reason why. Yeah, you know,
• 37:45
  so those would probably be my four right now. But there, you know, there's several others that I
• 37:50
  really like a lot. Like I mentioned, Cmax and Selenck, I love those, but I'm a big neural guy and
• 37:55
  a big like trying to relieve stress and everything. So I love those. I mean, I really do.
• 38:00
  Ipa Morlin is like a, that's like good old faithful man. That's like the oldest school one that
• 38:05
  always just works. You know, you can always go back to that one and not worry about a bunch of side
• 38:10
  effects and get nice benefits. Those are good ones. What are some of the peptides that cause
• 38:14
  side effects? GLP ones are going to be the ones most commonly talked about. There's some
• 38:19
  hair loss ones that that aren't great out there that I worry about. Finasteride, do tasteride,
• 38:25
  that may not even be considered peptides. I'm very anti against those by the way. I am not a fan
• 38:30
  at all. GLP ones, as we know, can have significant side effects. And I don't like one of my things
• 38:36
  about the GLP ones aside from kind of the obvious things that people have, whether it's
• 38:40
  you know, upset stomach, people that people find a lot of suffering in GLP ones more than they do
• 38:47
  finding them helpful because they misuse them. They use too high adosis. They don't know how to
• 38:52
  eat on them because they use so much they can't eat without the grasp and understanding that
• 38:58
  these will eventually catch up to you. You will have to stop taking it someday. I know they want
• 39:03
  to think that they want to make you think you can take it forever. I know that's what it's
• 39:06
  this told you should not take them forever. Nobody knows the ramifications of taking them forever.
• 39:12
  And I do not think that we were meant to have our brain shut off from eating for the rest of our
• 39:17
  life. Call me crazy, but I don't think we were structurally meant to do that. It's kind of like
• 39:21
  the argument of birth control and those other things. Your bodies weren't intended to have these
• 39:25
  things happen. And when you do do stuff like to them, like that to them, there was a very, very
• 39:30
  adverse reaction. When we go against the grain on what our bodies were designed and what God made
• 39:34
  them to do, there's probably going to be a problem because we were designed to do things a certain
• 39:39
  way structurally and it feeds off of each other, right? So, you know, people that misuse these,
• 39:47
  they don't understand that over time you're going to have to stop. Your brain is then going to
• 39:52
  readjust and you're probably going to end up binge eating or eating more than you ever did in the
• 39:55
  past playing catch up and you're going to gain the weight back for most. There's, you know,
• 40:01
  ways to come off of them easier. Like I was talking to you off camera. I know a supplement that
• 40:05
  helps with that to help. I just don't like the dependency of anything for weight loss. I like
• 40:12
  tools. I like things that maybe give you a little kick jump or start that then move you forward,
• 40:18
  but the dependency is dangerous. And normally 99.9% of the time when you're dependent upon something
• 40:26
  like that, the ultimate end result is not going to be what you want. Yeah, I've heard, you know,
• 40:33
  medical professionals tell me they're like, look, you take it for a jump start and you might
• 40:38
  a conjure, but why is your might a conjure weak to begin with? Exactly. As you're as you're
• 40:42
  selling flamed, you need to lipid repaired. You need to take phosphatocolline, like you're going
• 40:47
  to do things to create cellular fluidity and heal the cell membrane. You can't just take a GLP
• 40:52
  one or GLP three, I guess, read a true tide, which can help with your mitochondria or MOTC,
• 40:58
  but not get to the root cause of why you have bad cells. Anyway, and this is where toxins come in
• 41:03
  because they wipe out your mitochondria energy. They cause cellular inefficiency. They cause zombie
• 41:09
  cells and, you know, and those cells don't give you energy. They actually suck energy from your
• 41:15
  body. They actually dysregulate hormones and can lead to the big C if you collect a bunch of them.
• 41:19
  So that's why I'm so big on removing the root cause because if you want to have good cellular
• 41:24
  energy, you got to remove the things that are causing you to have bad cellular energy to begin with.
• 41:29
  You're not getting good healthy fats. Your body's full of toxins. Your fat cells, you're so
• 41:34
  overwhelmed with toxicity today by the 30 or 40 different razor blades of toxicity in your
• 41:40
  life, from your food, from your natural care products or sheets, your carpets are all made
• 41:45
  of plastic and polyester and everything is chemical. And you're breathing that dust, which carries
• 41:52
  the hormone disrupting compounds, which causes carries the chemicals that cause cellular inflammation
• 41:57
  in triggering of bad genes and wrecking your microbiome. Your microbiome can't eat plastic and be
• 42:03
  happy. Right. It can't, you know, it just can't do that. It can't produce anti-inflammatory fats
• 42:10
  from plastic. No, it needs fiber to create anti-inflammatory fats in your body. So it's, anyway,
• 42:18
  I see, I get excited about that. I love it. You see, I love it when I light up. I'm like,
• 42:21
  peptides, yeah, it's fun. It's interesting. But when I can like get back to God's original design
• 42:29
  and how we functioned with the earth, with the planet, with each other, with the sunshine,
• 42:34
  with the gravitational energy and how we're just in this beautiful synergy and this beautiful
• 42:39
  symphony, I wish we didn't have to take peptides. I am far, far more fascinated with this
• 42:46
  than I am with all the stuff I'm good at. Yeah. Well, I mean, it's fun to help people. No, I enjoy,
• 42:51
  I do, don't get me wrong. Yeah. I say that I love like knowing it and learning it and explaining
• 42:56
  it because I see that I help a lot of people. But like internally, I really like to discuss
• 43:03
  God's work, how we created us, how we should live like you're talking, the ways to do it naturally,
• 43:10
  the ways to, because when you take any sort of outside source, any sort of chemical or whatever,
• 43:16
  it's just not the natural way. So there's always to me going to be something, something,
• 43:22
  doesn't have to be big, but something that just wasn't meant to be. You know what I mean? And
• 43:30
  because we have no control of our food and everything to a point, unless you like do everything
• 43:35
  yourself, which is certainly not plausible from 90 some percent of the people in the world. 99.
• 43:40
  Yeah. I mean, you're limited on what you can do. We have a great understanding we can spend all
• 43:45
  the money in the world, but you still don't know. I mean, it's not coming from your hands, so there
• 43:50
  could be stuff that isn't specifically what it says or done properly. You just don't know. All you
• 43:56
  can do is do your very, very best to have the right knowledge base, the right understanding. And
• 44:01
  like I said, prioritize, if you say you can't afford it, what can you cut that you can't
• 44:09
  afford to be doing because you can't afford to not afford this? You see what I'm saying?
• 44:13
  Yeah, I know. I mean, like when I first started out and didn't have any money, I went into
• 44:18
  debt because I was sick. There's one thing that we didn't compromise on. We didn't do anything.
• 44:22
  I had barred furniture, borrowed cars, you know, beater vehicles, like whatever it took putting oil in,
• 44:29
  you know, just so that we could eat healthy. I would still eat healthy. That was it. That was never
• 44:34
  something we would ever compromise. Yeah. That is that budget is, I wouldn't say it's unlimited,
• 44:39
  but it got the bulk because I knew without my health I didn't have anything. My wife will always,
• 44:44
  she used to, she doesn't anymore. She'd be like, is it okay? Is it okay? I said, look, you can ask
• 44:49
  me if it's okay on a lot of stuff and you should, but not there. Just get whatever it is that you
• 44:55
  feel like you want. You can have it, have whatever you want as long as it's not absurd, right? But
• 45:01
  whatever you think is going to benefit us and make us the healthiest because dude, I've had an
• 45:05
  eating disorder most of my life. I didn't really start fixing how I was eating till about a year ago
• 45:10
  where I really dialed in now and like flourishing and thriving. The most upmost fear of fats
• 45:17
  even though I've been a nutritionist 15 years and coach people and the importance of them
• 45:21
  because I was different. Yeah. You know, I'm different. Nobody else, just me because I was terrified.
• 45:28
  You know that I burn, this is not sedentary, like you know, you get your natural burn. My working out
• 45:35
  and cardio because of the amount I do that I burn well over like 32 to 35 hundred calories a day.
• 45:40
  That is not counting sedentary. And now it's not counting like I told you I take
• 45:44
  Jardy and switch expels a lot of calories. So all this time I was eating between 15 and 1800
• 45:50
  calories a day. So I was destroying myself. And if I look back on it now, I ate no fats. I had a
• 45:58
  little bit of peanut butter and perhaps a quest bar. That's all I had for fats ever. And I'm talking
• 46:03
  minute amounts of peanut butter. All I ate were 15 servings of vegetables a day, two servings
• 46:11
  to three of oats, six to 10 egg whites, never a yo fat free yogurt and protein powder and some fruit.
• 46:19
  That's what I lived on for like 10 to 12 years. You know by stripping yourself of that amount of fat
• 46:25
  alone, like the long term damage that caused you trust yourself. I did. And last year I went to my
• 46:32
  wife one day because I'm one of them spur the moment guys. Like I just cars show up out of nowhere.
• 46:36
  Like I'm getting on a flight tomorrow. And I said, this is what we're doing. And I've listed all
• 46:42
  these foods I want to go get and buy and start eating that I would not touch that I told her I hated
• 46:46
  it. I didn't even know if I hated them or not. I just said that. I made a list and it was avocados,
• 46:51
  grass fed beef. Well, we're going to start eating whole eggs salmon, the list and the one similarity
• 46:58
  in all of them, all healthy fats. And you know how pissed I am that I wasn't cooking a grass fed
• 47:03
  better for the past 15 years. Like and missing out on that glorious, you know, food. But ever since I
• 47:10
  did that, my HDL has gone up 40 points. All my health markers have drastically changed my cognitive
• 47:15
  enhancement, my sharpness, my skin. And you know, my mom even said to me, she's like, what did you do?
• 47:20
  What did you have done? Because I'm like, you know, one of them people with my face and everything.
• 47:24
  And I said, it's nothing. My diet. It's my diet. And I'm the importance of fats. Like you brought
• 47:32
  up just for the cellular membrane for the saturated fats, which is like the key core of our cells that
• 47:37
  protects them, that needs that. But in everything else, fat does not make you fat unless you overeated
• 47:43
  and eat the wrong fats. Fat actually made me the leanest and most cut I've been since I use steroids.
• 47:49
  Yeah. It gets you burning fat again. Absolutely. You'd retrain your body to burn fat. And that's
• 47:54
  its most efficient fuel. And yes, that's that's kind of science. Yeah. Yeah. Call me crazy. Yeah.
• 48:01
  And I was talking about this earlier, the people that argue about never eating carbs. And I'm not
• 48:06
  saying that I'm like this huge carb guy. But how do you obtain flexibility? What does the term
• 48:12
  flexibility means? It means you're flexible means you can go in and out, right? Metabolic flexibility.
• 48:16
  You need to incorporate carb days. You need to have them in there at some point. I'm not saying I
• 48:22
  gained start gaining weight because I wasn't eating enough carbs and fasting too much. It could do
• 48:25
  that. And my glucose got high started spiking. Yeah. Fasting too much. And eating a perfect diet
• 48:31
  because I wasn't doing carbs. Yeah. It doesn't mean you have to do that. But that's what I was told.
• 48:36
  That's what I believe. Right. You know, for a while. Then I'm like, then I got into the I got
• 48:40
  connected to nature and God. And I'm like, it doesn't work that way. You got to pick the right ones
• 48:46
  just like you got to pick the right fats and pick the right proteins. But they're there. And they're
• 48:50
  fine. There's tons. I love fruits. Fruits never hurt me. You know, the right kinds of fruit. Now,
• 48:55
  my wife, like I've only berries only, you know, that's all you eat used to. But now like in
• 49:02
  Granny Smith apples, everything had to be low glycemic. I'm so much happier. Like I know it's a
• 49:07
  it's not genetically altered. But it's definitely, you know, modified, right? To be a sweet sugary
• 49:14
  apple, like a Fuji or whatever. But I'll eat that stuff now. But in the past, I wouldn't touch
• 49:19
  any of that. You know, my favorite fruit in the world is this papaya, like the, oh, man,
• 49:24
  I could turn into one the way that we eat those. Oh, you know, they're still good for you.
• 49:28
  Oh, man. I, I, we're in Hawaii. Yeah. So and we might, we've found out how to get them now. And
• 49:34
  so my wife's always got them. But I have them every day in my Greek yogurt. But I only eat the
• 49:38
  full fat Greek yogurt now. That's the only stuff you should eat. That's it. And I, I still have
• 49:42
  some egg whites, but I have four whole eggs every day with that. I have like 200 grams of avocado
• 49:48
  every day. And that's a lot, you know, but it's, you've got it down to the grams, bro. Oh, I have
• 49:52
  it. I am a dial. I am a dialed in guy, man. Let's talk prison food now. You were, you're on a
• 49:57
  regimented diet, but let's talk, let's talk prison food. You're trying to recreate a nightmare.
• 50:02
  Yeah. Um, so first of all, just to give you a little idea, I'm six foot one, about 175 on my
• 50:10
  good days right now. I'm pretty damn lean, pretty skinny. Well, I was down to like 157, which looks
• 50:17
  extremely bad at my height, meaning I wasn't eating a lot. So here, I'll give you a rundown,
• 50:22
  because basically they give you a breakfast, a lunch, and a dinner breakfast consists of one little,
• 50:28
  it's, it's like, you know, those mini boxes of cereal. Mm-hmm. Well, they would come in a little
• 50:33
  bowl like this so you could put milk in it to drink out of it, but it was the same amount of
• 50:37
  cereal, which is like next to nothing, right? One dessert, which was normally a cinnamon roll or
• 50:42
  a donut or something like that, and a thing of milk. That was your breakfast every day.
• 50:46
  So I had a routine, because I was not eating that, the sweets, and people wanted those, right?
• 50:52
  So I had the deals worked out for my stuff, right? And so one of my deals was every single day,
• 50:57
  I'm going to give you my dessert for your milk. Now, I have to go wake the people up at six o'clock
• 51:02
  to make sure they even get up to go get their stuff to make the deals. So I had to be on the prowl
• 51:06
  anyway to do that every morning. Well, here's the next problem. So I, I wanted the extra milk,
• 51:11
  and I'll get to why obviously for the protein intake, but the milk was also very hard to get
• 51:15
  no one wanted to come off of it. So I had these deals where I was basically getting two extra
• 51:20
  of those little containers of milk like you get in school. Mm-hmm. So I had three total,
• 51:24
  but I wanted to save them till post workout, which was about noon. So I have these milks at six o'clock.
• 51:30
  Well, I don't have a refrigerator. I had to go put these in my room, and sometimes in the
• 51:34
  summer it was a hundred degrees out, and put them in my crate and hide them in there. So my,
• 51:40
  I'm drinking a warm milk after like six hours later, I'm getting it every day. So there's one bad
• 51:45
  thing. Lunch and dinner, I never touched because the inmates are cooking it, and I saw a band-aid
• 51:52
  in somebody's food one time, and that was all I needed to see. And I knew people in the kitchen
• 51:56
  and what went on in there. So I didn't even go eat that. So basically what I did was, as I tried
• 52:02
  to get people's dry cereals when there wasn't sugary ones. So an in-raising brand. And so I would get
• 52:08
  like the honey nut cereals, the the raisin brands, the plain stuff, the rice crispies, and I would snack
• 52:14
  on those throughout the day. I would get out of the vending machine there because I always had money
• 52:20
  coming in. There was a vending machine. I don't know what are those those green granola bars that
• 52:25
  taste like hey, they're so bad. I don't know if they're called sun value or what they're horrible.
• 52:28
  I mean, they taste like crap, but I would put peanut butter on those and I would eat those before
• 52:32
  I'd go on my morning run for energy. Oh, you'd get bread for breakfast too. So and a jelly packet.
• 52:38
  So I was collecting jelly packets, and here's what I did. You're going to this is going to kill you.
• 52:43
  I was even counting calories in prison. I took my peanut butter and jelly sandwich every morning
• 52:49
  at four in the morning, and I would take 14 M&Ms because I had it counted out to that was 80
• 52:54
  calories or Reese's pieces. I'd make a peanut butter and jelly sandwich and put those and I
• 52:59
  dot them like this and put them on. I was like a little thing. I did a ritual every morning and I'd
• 53:03
  heat that sucker like 20 minutes. So it was drip and peanut butter and jelly. That was my pre-morning
• 53:08
  workout because I'd go out early in the morning to work out at four in the morning in this little
• 53:13
  space, come back into my deals, go back outside and have that shitty granola bar to run because that's
• 53:19
  when I start my jog. So that was the morning. Well, I ordered carnation breakfast because that's
• 53:25
  what I'd have after I worked out. Well, everybody else went to the hall to go eat. I stayed back and
• 53:30
  I'd have like two packets of carnation breakfast with the three milks. You could order it out.
• 53:36
  You could order it on the commissary on the commissary. Yeah. So that was one of the things I ordered.
• 53:41
  Then the only carnation instant breakfast. You're going to love an instant. That one. That one.
• 53:46
  I'm a gen exer. So I have every commercial memorized. I was raised on TV. I have bad. I was too.
• 53:51
  I know. Well, it used to have carigin and they just took that out now, but it's still got sugars
• 53:56
  and garbage. But anyway, it tasted, it was like a treat to me. It was damn good. So I would buy
• 54:02
  these quaker oat granola bars, the hundred calorie ones. I would have those like mid-day and then
• 54:08
  I lived on peanut butter, which I ate a lot of peanut butter a lot because I needed the protein
• 54:14
  and something. I bought up these packets of tuna, which I would drain like this. I had
• 54:19
  starkest one of those. They came in pouches. I'd have that every night with a little bit of ketchup.
• 54:24
  I'd find some ketchup packets. And then I had oatmeal every single night before I went to bed.
• 54:29
  Late two packets a night. And that was that was the gist of what I ate every day. I don't know the
• 54:34
  calorie count, but it was pretty pretty low. And I was working out probably four to five hours a day
• 54:40
  at minimum. Heat, dead snow, like below zero weather, lightning when they let me go outside if
• 54:47
  they would and they often dead. And if I couldn't do it inside, I was doing burpees inside and
• 54:52
  running jogging in place to a calisthenics. I never missed a day in two years, not one day. None.
• 54:58
  But that was my diet every single day. So how do the best you can in prison?
• 55:04
  I don't know. Looking back on it now that was certainly not the best you could have, I could have
• 55:08
  done it far better. But I mean, with the knowledge you had of the time, and you did the work,
• 55:12
  you drank the warm milk, which would never go bad, by the way. It's so terrible. It's
• 55:17
  so terrible warm. But that, but you it shows you you're very you had an obsessive, you know.
• 55:25
  My dad was very, very calculated in his training, his running and the way he taught me on my sports
• 55:31
  and everything. And I think that because he was a very regimented guy, his dad was like a
• 55:37
  sergeant. My dad was never any of that, but he was a coach. He coached me. I think there was a lot
• 55:42
  of structure there. And I think I fell into that. And then that really set me up that way. I'm
• 55:48
  better now, but I'm still pretty damn structured and how I used to. And if I get thrown off my routine
• 55:52
  a little bit like taking these trips as hard for me, honestly, sometimes because it's like so
• 55:57
  different from what I do. I try to mirror what I do the best I can. And I actually do pretty damn good.
• 56:03
  Like I still got up this morning, did my morning walk, my prayer routine. I manage most of it.
• 56:09
  But I'm still a little off. Well, it's impressive to be that structured. Yeah. Yeah. No, I travel.
• 56:13
  I know I always get a VRBO. I get a house with a kitchen. I don't eat out. We don't eat out.
• 56:19
  And I my wife sends me the avocado. So they're ripe. So I have good ones because you can't go
• 56:24
  normally, but buy them to make more. So she's got them all ready for me days before. And I mirror
• 56:30
  what I cook at home. I do. And I go buy the full-blown stuff and I just pack it and take it home.
• 56:35
  Like I bought a full thing of Ezekiel bread. I got like two pieces one a day, but I pack it and
• 56:40
  take it home. And like the olive oil or whatever I bought to take it home. I'll wrap it up real nice.
• 56:45
  And I can't take my butter home, but you know, pretty much. So you just do you do like hopefully to
• 56:51
  drop off. That's what we do when we travel. We'll just have a I didn't see I didn't even know about
• 56:55
  the drop off. I just go. Yeah. It's what's fun. Yeah. I like one thing Whole Foods does well is
• 56:59
  it creates a cool atmosphere. Yeah. Well, I'm staying in Provo here when I came. And so there
• 57:04
  wasn't a Whole Foods near there, but I get to go see cool locals when I go to these little towns.
• 57:10
  I did that in Idaho a couple of weeks ago. And I get to see these other, sometimes in Maui,
• 57:14
  there's some cool health food stores like local ones. So I like that too. It's kind of cool to
• 57:20
  go see them Iowa where I lived had some really cool ones that I got to go see. So it's kind of
• 57:25
  cool. But yeah, I mean, you know, I like to go get the fresh fish and the seafoods and the
• 57:30
  fresh meats and stuff. It is fun. It's fun. Yeah, it's fun shopping. And that's why people got to
• 57:34
  know this. Like, you know, you got to enjoy and create habits when you travel and said, I'm just
• 57:39
  going to go here and eat like crap. And then you set yourself back. You know, you can you can do
• 57:44
  all this stuff, but you know, you have to do a little planning. Ask yourself this because this is
• 57:49
  some of the stuff when I bone and complain to my wife, I don't want to go to Costco. I don't
• 57:52
  want to do this. But sometimes you have some of the most fun bite. You'll see somebody do something
• 57:58
  stupid. You'll make fun of something. You'll laugh about something with your wife in the store.
• 58:03
  And you remember you remember that time we were in the store and this happened or we shot this
• 58:07
  film or we did this. And it's like those are the kind of memories that matter the most.
• 58:12
  Not the big fancy trip or whatever. Those are great to talk about. But when you can pinpoint,
• 58:16
  man, that was really fun. And it cost us nothing. And it was just just costs.
• 58:20
  Well, what I did when I was first married, we went to grocery shopping on Friday nights.
• 58:25
  And at Whole Foods in Pittsburgh, because it's really cool in Pittsburgh. It's really fun town.
• 58:29
  So we'd not go to local Whole Foods. We'd drive. Well, actually, there wasn't Whole Foods in
• 58:32
  cranberry. We went to Pittsburgh. It was the only Whole Foods. And we'd shop and then do the
• 58:37
  Whole Foods before they turned canola oil when they had organic stuff into the food bar. But now they've
• 58:42
  downgraded their food bars. They're not very good anymore. I just I don't understand. Full of GMO
• 58:47
  canola oil. Like what? What happened? What happened? The least you'd be organic canola oil.
• 58:51
  Now it's not even organic canola oil anymore. Don't you love it? You can throw the term organic
• 58:55
  in front of everything and it's all the sudden good for you. It is better though. Organic canola oil
• 59:00
  is better and people have to realize that how it's processed. It's much better than industrial
• 59:05
  seed oil. I guarantee it. I agree. But it's it's still not the best. It's not the best oil out
• 59:10
  there. That's for sure. I wouldn't be doing it. It's like when those low-carb diets came out at
• 59:14
  first like atkins and stuff. And I remember when my mom would be like, well, it says low-carb.
• 59:18
  And I'd be like, mom, WTF, like what are you talking about? Do you read everything else on here?
• 59:22
  But it says low-carb. When I was growing up, when I'm like, my mom, I believe in crystal light
• 59:28
  because it believes in water. Oh, that was the worst one. I believe in crystal light because
• 59:33
  that believe in me. Is that right? Am I saying this ditty right? I got them all down but we used
• 59:37
  to drink crystal light. And it was my mom's special drink. And of course, it was her special drink.
• 59:41
  I mean, I'm drinking, you know, synthetic sugars. Yeah. You know, whatever. Everybody thought
• 59:47
  that was good for you. Yeah. We did. Yeah. Yeah. My mom too. My aunt used to drink those by the
• 59:51
  gallon. You know, in the late 80s, early 90s, bad for health. That was the low fat movement, man.
• 59:57
  Dude, that low fat movement wrecked a lot of people mentally too. Like I'm a prime example. Yeah.
• 1:00:02
  I mean, I was there too. We were chicken and rice. You know, low fat, low fat, low fat. You know,
• 1:00:06
  I didn't know how to imagine how I was working out like what we would have looked like. I mean,
• 1:00:10
  I was working out, you know, seven days a week. Yeah. You know, I wonder, I ask you this. I like
• 1:00:16
  don't, I don't even eat chicken. I don't care for it. I don't like chicken either. No. I mean,
• 1:00:20
  I eat it because my family eats it, but it's not my favorite. The only thing that's tasteless,
• 1:00:25
  the thighs are the only thing I even want to eat. Yeah. It has flavor, the fat and skin and like
• 1:00:29
  chicken thighs, you know, on the grill are great. But I, I mean, that was like the thing like you
• 1:00:33
  said, and I don't even want chicken breast. Oh my god. Oh, it's where I'd rather have
• 1:00:37
  cans of tuna than chicken breast all day long. Find yourself some low heavy metal tuna.
• 1:00:42
  Yes, exactly. We're sardines. That's, that's my go-to. Is it?
• 1:00:45
  For Omega's, it's the best way to get it. What is? My wife does that too. And I, I still can't,
• 1:00:50
  I'm not there yet, but it's true. It's one of the best way to get it. I didn't like them. And
• 1:00:54
  then I just start doing it and you get, you get familiar. Yeah. So when I used to harvest a lot of
• 1:00:59
  wild animals, when I lived in Montana, I ate only elk and mule deer and antelope from, you know,
• 1:01:07
  in the, you know, in the mountains and it was amazing. I mean, the antelope could be eating grain
• 1:01:12
  because they're running around in wheat fields. Yeah. A little bit, a little glyphosate in there.
• 1:01:16
  Never heard anybody. So, but I ate it so much that I no longer knew I tasted beef and beef
• 1:01:24
  tasted like crap to me. I'm like, this is gross. It had a strong flavor that was nasty. So,
• 1:01:29
  I got used to this and then the beef, it took me a while to move back home and I didn't have
• 1:01:34
  access to that. You know, I, I sold everything and left when I was sick and I didn't, I wasn't
• 1:01:40
  eating. I wanted venison. I was like at home going, this is gross. Like, did, can we get a deer
• 1:01:44
  dab, you know? But then I started eating beef again and I like it. So when I was going through that
• 1:01:50
  phase of, okay, I'm going to start eating properly here. I started with 93 seven beef, which is
• 1:01:56
  fine, but it's really not great. I mean, it's okay. And then I said, okay, I discovered that
• 1:02:03
  force and nature brand and I saw the L. Oh, that's great. And then I actually interviewed the owner
• 1:02:08
  because I told them on what I loved everything and I like it too. Oh, they sent me a box to try
• 1:02:13
  everything. I tried everything they have. They sent me a box. This is my, here's the connection. Oh,
• 1:02:18
  yeah. I love forcing nature. Oh, the great company. So then I went down the line. And when you,
• 1:02:22
  I got a big smile when you said, Elk, because you know, I, I went down the line, tried everything.
• 1:02:26
  Elk was my favorite. Elk is my favorite as well. But I started to go, okay, I missed the beef. I
• 1:02:32
  missed the beef. So then I dropped it down to the 8515 tremendous, right? Now I do their 80-20
• 1:02:38
  ancestral with the heart and the liver in it. And to me, that is like the most glorious dish
• 1:02:43
  every day. Oh, I do the 80-20 now. And I have never looked back. And I stick with that one. And I
• 1:02:49
  like theirs, like I said, because it's ancestral. It has the extra heart and liver in it. And then
• 1:02:54
  I've been mixing in or that, that dubratin organic ground pork or the pork tenderloin. I do it every
• 1:03:00
  once in a while, man, or I mix them with the beef. It's, it's really good, man. It's a good combo.
• 1:03:07
  I'll do breakfast. I'll do breakfast with the force in nature or a grass-fed ground meat,
• 1:03:12
  and then put tons of, just cook it regular. And then take it out, tons of olive oil and salt.
• 1:03:18
  Yep. Tons of olive oil and salt. And then maybe fresh rosemary. Mm-hmm. And it's like super
• 1:03:24
  fit. It's so good. Yeah. I started using cayenne pepper because I was like, I'm not a hot
• 1:03:30
  food guy, but I've been doing that a little bit. And man, it's a good, it's a good mix in there.
• 1:03:34
  It's good for your glucose, too, right? I know. That's why I used, that's why I was forcing
• 1:03:37
  myself to do it. Now, I love it. Now, I don't want to go without it. Yep. So, what do you,
• 1:03:40
  what do you have going on where you have to take that? Do you have something happened with COVID
• 1:03:43
  or something you were saying? So, I have to take guardians. Well, it goes back because I'm on a
• 1:03:49
  few medications. They wanted me on a statin, which I obviously denied. It goes back to, I work,
• 1:03:55
  started working with the doctor. And he said, well, I know you're in phenomenal shape and
• 1:04:00
  connection and all this, but I want you, I have all my employees go get a calcium score.
• 1:04:06
  So, I went and got a calcium score and reminded my dad at a heart attack when he was 59 and died.
• 1:04:10
  Oh, yeah. And my calcium score said 120. It was terrified me. Now, calcium scores for anybody
• 1:04:20
  out there, it's going to give you an idea of the amount of calcified plaque you have in your
• 1:04:24
  arteries. And 120 means you probably have a, you know, you got some build up there. It doesn't
• 1:04:28
  tell you exactly the percent and it doesn't look for soft plaque. So, I got terrified. I discovered
• 1:04:33
  I had a high LP little A, which is an inherited, you know, gene, which they don't test for by the
• 1:04:40
  way. You have to go figure that out on your own and get the proper testing to be done. That's a
• 1:04:44
  different story. So, my LP little A score was 330. Well, it's supposed to be under 40. It's really
• 1:04:51
  bad. The levels that it was at. So, they try to put me on a statin will a statin increases your LP
• 1:04:56
  little A, which is so idiotic to even do. Anyway, I happen to know some good people in the pharmaceutical
• 1:05:03
  industry that actually care that said, look, that is, you know, this is what you need and it were
• 1:05:08
  patho was one of the things because it can help with the LP little A. So, that's like a twice weekly
• 1:05:12
  injection. And I've talked to multiple people that say that's one of the best drugs on the market.
• 1:05:17
  So, I was, okay, let's try this because I got to do something. I was able to get the LP little
• 1:05:22
  A score down into the 90s, which I was told was impossible. This was through methods of like one
• 1:05:28
  thing I found was pomegranate juice for help with, you know, different plaque build up reversing plaque.
• 1:05:34
  Anyway, I have a history, obviously, of steroid use, not like a five year period cocaine use
• 1:05:40
  four or five year period with my dad in his condition. I can't pinpoint you exactly what happened,
• 1:05:48
  but there was a day where recently it was in June. I started to have very strange heart pattern
• 1:05:54
  beats. And I thought man, it was probably because I have had anxiety tax and that's happened. And
• 1:05:59
  marijuana had caused that and I quit smoking, but I know that I can, you can self-induce it.
• 1:06:04
  And it kept happening and it kept happening. I told my wife something's not right. You know,
• 1:06:10
  we waited a couple of days and it was persistent. So, I went and they found that my ejection
• 1:06:14
  fraction was low, which caught me off guard. And, you know, your ejection fraction is the strength
• 1:06:21
  of your heart beat and probably the overtraining isn't in a problem in the low fat diet. I attribute
• 1:06:26
  all of those to it. Anyway, your ejection fraction supposed to be 55 to 70% mine was only at 44.
• 1:06:32
  And so that was another panic for me. They did all of this stuff to look to see if there were
• 1:06:37
  blockages there to see and they, you know, they did the catheter and he said, well, you don't have
• 1:06:41
  any blockage at all anywhere. And I had a CT angio done several years ago that said I had a
• 1:06:47
  30 some percent blockage, but then they're going in now and even on the echocardiogram. And these are,
• 1:06:52
  there's better ways to measure this like a clearly test, but the echocardiograms they had, there's
• 1:06:56
  no stenosis, no anything. So I'm clearly doing something right with the changes I've made, but
• 1:07:02
  then the ejection fraction. So they put me on jargon, which is a diabetes drug. It's a SGLT2
• 1:07:07
  inhibitor, but it also helps take pressure off your heart. And they found secondarily that it for
• 1:07:13
  heart failure patients. And that is literally like the gold standard drug that I everybody I have
• 1:07:17
  encountered agrees on one thing and one thing only in its guardians or SGLT2s that is like that is
• 1:07:24
  the drug. So I'm like, cool, okay, I'm let's try this. And my ejection fraction has gone up from 44
• 1:07:31
  to 50 the last test they took a month ago. And the jargon is, you know, it expels extra water
• 1:07:39
  and glucose out of your system to take the pressure off of your heart. And I'm not superverse to go
• 1:07:44
  into more detail than that. I could, but I don't want to because I'm not a pro. I'm actually bringing
• 1:07:50
  in some experts to talk about it, but I can tell you this, there are some pharmaceutical drugs out
• 1:07:54
  there that are very beneficial that have a purpose and a use when used properly and needed. And
• 1:07:59
  that's one of them. But yeah, if you have a condition, yeah, if you, you can't fix naturally,
• 1:08:05
  that's it. And you could die. But the thing is it's going to save you. But there's stuff naturally
• 1:08:10
  that I take with it as opposed to take all the other BS that they want you to take because you don't
• 1:08:14
  need to do that. There's not, I mean, statins I haven't, I hadn't really haven't, no one showed me
• 1:08:18
  in any conference, anyone that it's been, it's helpful. No, I'm not. Small anti-inflammatory effect,
• 1:08:26
  maybe every single thing if you dig deep enough shows that that is the one of the biggest
• 1:08:31
  forces on the planet. And it is the most prescribed thing on the planet. You should see what they do
• 1:08:36
  to recommend people on that have no need for it whatsoever. They come to me and go, do I really need
• 1:08:41
  this? And I'm like, no, no, no. Someone just interviewed a medical doctor. They said they're
• 1:08:47
  standard of care for like heart attacks and strokes. You would discharge the patient on 30 to 40
• 1:08:53
  meds. Yeah, standard of care. Dude, they keep wanting me to take more and more and more and
• 1:08:56
  one of the things put me right back in the hospital because I already have low blood pressure.
• 1:09:01
  My blood pressure is normally sitting in the 90 something over 60 because of all the cardio and
• 1:09:05
  all the training. Yeah. And then the one of the main medications for heart failure is a blood
• 1:09:11
  pressure lower. And so are all the other things, the ACE inhibitors, everything they all lower
• 1:09:14
  blood pressure. So what do you think is going to happen to me if I even take the smallest microdose
• 1:09:18
  of that? Why didn't they ever, why would they give it to you? They wanted to try and see how I
• 1:09:22
  reacted to it. And I might die. Well, and I was monitoring my blood pressure. You know what's
• 1:09:27
  happening. If it's already low, you're getting dizzy. Then my heart starting to flutter again,
• 1:09:30
  you know, all over the place. I panicked, go back to the hospital. I said, I'm dying. I'm not
• 1:09:34
  taking it. I am fully confident that if I take this Giardians with D ribos, high ubiquinol,
• 1:09:40
  these things, I know work that we will get this thing right because God let me find it early
• 1:09:44
  enough to fix it and gave me the tools I need to fix it. And that's that's the premise I'm
• 1:09:50
  operating on from here on out. Is that price is everything? Well, I had these things happen and
• 1:09:56
  learned what I learned so I could help people that are getting taken advantage of. I have a platform
• 1:10:00
  and a voice just like you do for a purpose. Yours is what you do best, which is explain all of the
• 1:10:06
  toxic things that go on that's real truth about it. Mine is, and yours is also for God. So
• 1:10:12
  is mine. He gives us that ability to share with what what he's all about and what he's given us
• 1:10:17
  then to share to help people. I know what my role is now. I don't care about anybody telling me
• 1:10:22
  that I'm good at anything. I don't care about an accolade. I don't care about any of it. I want my
• 1:10:26
  shoulder rank high so people hear me. And I want a platform for myself to talk not because I am
• 1:10:31
  something I am nobody. I am just a messenger of God. And that's why I want the platform so that I
• 1:10:36
  can deliver what I have to deliver. And I need the views for that. But I don't need any of that
• 1:10:42
  other stuff that goes along with it. I don't care. I don't. I just want to be happy man. And I can only
• 1:10:46
  be happy by fulfilling what I was put here to do and make friends like with like getting to meet you
• 1:10:51
  and come out here and do this like real life long friends. Not the bullshit ones that only wanted
• 1:10:56
  your money or cared about when you were doing great and paying for everything for everybody. And then
• 1:11:01
  act like you don't exist when stuff hits the fan. I want people I can learn with I can grow with I
• 1:11:06
  can go help everybody else with those the people you want to get close to that have that have
• 1:11:11
  found their purpose know what it is and it's for other people that challenge you and pull you forward.
• 1:11:16
  Yes. You can challenge me with things you talk about and I can do advice first of like you'll
• 1:11:21
  inspire me to learn more about what you're talking about because I don't know enough. And hopefully
• 1:11:25
  I can do the same for you and then we definitely want to teach you because you're going to go tell
• 1:11:28
  people about it. I am you damn well right. That's that's what I'm all about. Well when you come
• 1:11:33
  interview with me everything that I learn from you then I'm going to start taking and then I'm
• 1:11:36
  going to start teaching and then revert them back to you to go to the expert. That's what I do.
• 1:11:40
  I have a few a few topics that I've been working on they're just not getting out there but the
• 1:11:44
  toxic clothes thing that's really people really starting to understand that my final question for
• 1:11:48
  you if you could make a peptide that could help people what would it be? If you could like
• 1:11:55
  engineer the perfect peptide what would it be? Probably what I pray for every day for myself
• 1:12:02
  because I know I'm lacking it would be to have something that would be able to create a faith
• 1:12:09
  will leave faith aside because that's what I hope for everybody is that they would find God in
• 1:12:12
  faith but let's just beyond that because that would that would be my answer. The God peptide that
• 1:12:17
  there would be yes it would be the finding God peptide but what I would want for everybody is
• 1:12:22
  for it to create a few things because some of the best things have multi-purpose it would be to
• 1:12:26
  have compassion like extra compassion extra vigilance and extra perseverance and if you put
• 1:12:33
  those three things together that's how you can start functioning in the way that I believe will
• 1:12:38
  make you what God put us here to do because if you have the compassion which you're supposed to
• 1:12:42
  have for everybody else you're supposed to treat others as you would yourself and do unto others
• 1:12:46
  and love one another right you need the perseverance to be able to overcome and to be able to learn
• 1:12:52
  and to inspire others and and you need the vigilance to be proactive to go after things to do
• 1:12:57
  things that you were meant to do we weren't meant to sit and be sedentary and watch everything around
• 1:13:01
  us and wish and hope and say oh and I'll do this someday or that day you need all three of those
• 1:13:07
  virtues to really really be what you should be and so if I could create any peptide or any
• 1:13:13
  medication or anything it would give you those traits or give you those virtues but I don't need
• 1:13:19
  to because if I gave you the peptide that puts you in touch with God you could just pray for it
• 1:13:23
  and ask it and get it for free I think you nailed it you know I mean perseverance to push through
• 1:13:30
  the hard times having compassion for people and not judge them wasting your energy on judgment
• 1:13:36
  but try compassion why does that neighbor act the way she does well she was raised a certain way
• 1:13:41
  have compassion and how can you add value to her life you know how can we add value to each other's
• 1:13:48
  lives and treat treat a neighbor that love that neighbor even know that neighbor doesn't really
• 1:13:53
  deserve to be loved but they need to be loved because you don't know their story yeah you know they
• 1:13:57
  don't you don't know I didn't know your story I didn't know you were you know uh shucking and
• 1:14:02
  jive and and trading for milk like I mean that's a that's a that's a humbling freaking thing to go
• 1:14:07
  through yeah but it builds in you perseverance you found a way to follow your diet you still exercise
• 1:14:13
  you still persevered you still obviously had compassion and and salesmanship because you
• 1:14:18
  connected with people to close these deals I did yeah so you were you learned a lot and it was
• 1:14:23
  probably one of your greatest teachers yeah it was you know living and living in a learning you
• 1:14:29
  learned everything I learned about nutrition I learned in prison aside from the Bible that was
• 1:14:34
  probably one of the greatest like learning experience I don't recommend going to prison to learn
• 1:14:38
  but for me I needed that I got what I deserved and that I wouldn't have met my wife I wouldn't
• 1:14:43
  be sitting here with you I wouldn't be talking about any of this yeah it's beautiful it all works
• 1:14:48
  out it did 100% well brother love you thank you for being on the show that you're you're doing
• 1:14:54
  some non toxic living so it's really cool keep doing it absolutely man all right god bless brother
• 1:14:59
  you too Ren thank you