Prevention Over Cure: How to Build a Heart-Healthy Future || Dr. Ashok Damir
A healthy heart is supported by the choices we make every day. Focusing on prevention, understanding cardiovascular risk factors, and building healthy habits early can help support long-term heart health and overall well-being.
In this MyAarambh podcast episode, Dr. Ashok Damir (MD – Medicine), Consulting Physician, Delhi, shares important insights into heart disease prevention and the everyday steps that can help build a healthier future.
What you'll learn:
• Common cardiovascular risk factors that everyone should be aware of
• Why regular monitoring of blood pressure, blood sugar, and…
The skinny
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