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Breaking Up with Self Criticism and Loving the Parts of You that Feels Unworthy
In this powerful Valentine's Day episode of The Courageous and Confident Christian Mom podcast, we're shifting the focus from external love to the most important relationship of all: the one with yourself. Join me as we break up with your inner critic—the voice that tells you you're not enough—and replace it with the compassionate, loving self-talk you deserve.
Together, we'll:
💔 Write a breakup letter to self-criticism.
💞 Meet and nurture the part of you that feels unworthy.
📝 Follow guided prompts to connect with your inner child and offer her the love she’s been waiting for.
Through a…
The skinny
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